Positive Psychology Therapists in 94112

My name is Mariola Craver, and I am a Licensed Professional Clinical Counselor. Utilizing cultural competency and trauma-informed capability, I provide services to teens and adults. During sessions, we address symptoms of stress, anxiety, and depression, among others, as well as coping skills for many life transitions. In my practice, I use CBT/DBT as well as Positive Psychology and Mindfulness. I am client-centered and emphasize unconditional positive regard.

100% Online Telehealth. Hi! I take it since you're here reading this that you are looking for a therapist. Don't be nervous, it's a piece of cake. I was once like you doing the exact same thing and I understand. Are you feeling overwhelmed by life or simply looking to explore some "bumps in the road?" Life isn't always a straight line and often times we need to step off the trail and take a look at the bigger picture. I can help you do that whether you need to dive into subconscious childhood trauma or learn new mindfulness practices. Give me a call, shoot me a text, or send me an email and let's talk about how I can help.

Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.

Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!

I believe most underlying diagnosis are a result of traumas that shape who we are & strengthen us as beings.

Are you seeking answers regarding next steps, are you struggling with old patterns or dealing with anxiety, depression, or an important life transition? Are you feeling stuck? I have worked with people facing life’s most difficult challenges including trauma and end of life. With my diverse background, I believe no challenge is too great or too unsolvable. Clients therefore feel safe to discuss their deepest concerns. We work together to resolve challenges, find healing and support and regain confidence to find the positive path forward.

Therapy is your journey. If you invite me to walk along beside you, I will offer to you my best critical thinking, understanding, compassion and theoretical knowledge based on 20 years of working in this field. I am adept at pointing out signposts, synchronicities, other paths and directions that you may not have noticed along the way. Sometimes we need another set of eyes to tell us when we are just about to step in something gooey and stinky. And other times we need help getting it off the bottoms of our shoes so that we can continue onward.

Dr. Keiko Miller is a neuropsychologist located in Walnut Creek and is the founder of Aspire Neuropsychological Services. She has worked in the field of Autism since 2003 and has worked in the field of neuropsychology since 2009. She conducts a variety of evaluations of adults and children ages 12 months+. She earned her Psy.D. degree in 2011 and Masters of Science in Clinical Psychopharmacology (MSCP) in 2019 from California School of Professional Psychology. She holds an active license in California. Aspire has clinicians from a variety of specialities in an effort to meet our patient's needs.

Offering Online Booking & Online Sessions. Trauma can haunt you for a long time. You might "know" in your head that the trauma is in the past, yet it doesn't "feel" that way. You may be having flashbacks, where a reminder can take you back into the painful past. Maybe you've been thinking about starting therapy, but dreading to revisit the traumatic memory. The trauma therapy that I offer does not require you to retell the details of your past. If you are no longer in danger, yet still feel fear, terror, or helplessness, please contact me. Let's get your body catch up to what your mind already knows - the trauma is in the past.

Insight Care Counseling: The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts -love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain.

Dr. Baker is a Clinical Psychologist, creator of the Go Friend Your Self podcast and an experienced clinician who has collaborated with clients for over 10 years in private practice to provide effective, individually tailored, evidenced based therapeutic approaches. She applies specialized training and experience, a creative approach and love for her work to help clients achieve goals, decrease stress and improve quality of life. Her specialties include anxiety, perfectionism, relationship issues and trauma. Dr. Baker collaborates with entrepreneurs, professionals, parents, physicians, artists and those with career/life transitions.

I specialize in working with adolescents (13-17) and emerging adults (18-29) who are struggling with relationship/peer, family, behavioral, emotional, self-esteem, academic, and career challenges. My clients and their families look for support to address different life changes and stressors, such as starting college, loss/grief, dating/relationships, navigating independence, and intergenerational family conflict. They are also looking for strategies to effectively manage symptoms related to mental health conditions such as depression, anxiety, ADD/ADHD, adjustment disorders, and trauma.

Hello there, my name is Michelle McCray and I am a Licensed Clinical Social Worker. I work primarily with adults of all ages and my approach to therapy is deeply rooted in empathy and holistic psychology. Whatever challenges you may face, I believe that you are worthy of being heard and feeling supported on your journey toward healing. Reach out for an initial session if you think we are good fit, I look forward to getting to work with you. I work with men, women, LGBTQIA+ folks and am comfortable treating various mental health challenges.

Hey, it's really great to meet you, and thanks for checking out this profile. I've been working at this since about 2010 and I've found that one of the best ways to really help people is to just be a person with them. I intend to make sessions relaxed so that you can feel comfortable talking about what's going on. But don't get me wrong, I will definitely challenge you and help analyze what's happening so we can take steps toward growth. I use an eclectic style, primarily built up of cognitive-behavioral, mindfulness-based, and problem-solving techniques.

I have experience working with clients with anxiety, bipolar disorder, burnout, depression, grief, life transitions, pregnancy, sleep, stress, trauma, women's issues, and maternal mental health.

My Goal is to support clients in exploring their past and present to uncover unhealthy patterns that may cause distress and stops them from creating the changes they seek. We will collaborate together to create strategies and solutions based on a holistic, cognitive, and psychodynamic approach that supports you in meeting your personal and professional goals, as well as creating lasting change in your life.

Hi, my name is Gauri Sanchez and I'm a License Marriage and Family Therapist. I'm passionate about supporting my clients through the journey of life, healing and transformation. I believe in collaboratively working with clients to enhance their self-understanding, self-love and self-empowerment. I am experienced with working with individuals experiencing depression, anxiety, life challenges/transitions, relationship problems, victims of crimes and grief.