Positive Psychology Therapists in 84058
Mark Hales
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orem, UT 84058
I have been providing therapy for the past 20 years. I work with a variety of issues, and most age groups. You are welcome to email me with specific questions about your situation. I want to ensure I help resolve your concerns.
I have been providing therapy for the past 20 years. I work with a variety of issues, and most age groups. You are welcome to email me with specific questions about your situation. I want to ensure I help resolve your concerns.
Dr. Heath (Mac) Granley
Psychologist, PhD
Verified Verified
1 Endorsed
Orem, UT 84058
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be to talk about. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. The goal would be to reach greater levels of self-respect and assertiveness in coming to value one's own needs at least as importantly as others.
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be to talk about. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. The goal would be to reach greater levels of self-respect and assertiveness in coming to value one's own needs at least as importantly as others.
David O. Williams
Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84058
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
Mindfully Healing Therapy (Alma Colón)
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Orem, UT 84058
At Mindfully Healing We offer a mindful and down-to-earth approach to therapy. Our goal is to make space for challenges you are facing and/or any events in your life that have left you confused, scared, sad or hurt. What’s happened to you, does not have to define your future. We have therapists that work with children 9+ teens and adults. We have current openings on Tuesdays. To schedule an appointment please text us at 801-477-5907.
At Mindfully Healing We offer a mindful and down-to-earth approach to therapy. Our goal is to make space for challenges you are facing and/or any events in your life that have left you confused, scared, sad or hurt. What’s happened to you, does not have to define your future. We have therapists that work with children 9+ teens and adults. We have current openings on Tuesdays. To schedule an appointment please text us at 801-477-5907.
Valley View Counseling
LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
Valley View Counseling provides competent treatment for a range of client needs including childhood trauma, post traumatic stress, women’s health, children and adolescent mental health, and generalized anxiety and depression. Head over to our website to learn more about our therapists with immediate openings and schedule an appointment: www.valleyviewcounseling.org
Valley View Counseling provides competent treatment for a range of client needs including childhood trauma, post traumatic stress, women’s health, children and adolescent mental health, and generalized anxiety and depression. Head over to our website to learn more about our therapists with immediate openings and schedule an appointment: www.valleyviewcounseling.org
Kerry Lyn Fannin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of-life situations that include retirement, hospice settings, and loss situations. I have developed a deep understanding of the challenges faced by families during these difficult times. My expertise lies in using evidence-based therapy techniques to help individuals cope with cognitive impairment and confusion experienced by their loved ones. Whether it's through one-on-one sessions or group therapy, I provide compassionate support in life settings, guiding families through the changing and grieving processes of living.
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of-life situations that include retirement, hospice settings, and loss situations. I have developed a deep understanding of the challenges faced by families during these difficult times. My expertise lies in using evidence-based therapy techniques to help individuals cope with cognitive impairment and confusion experienced by their loved ones. Whether it's through one-on-one sessions or group therapy, I provide compassionate support in life settings, guiding families through the changing and grieving processes of living.
Emily A Turpin
Marriage & Family Therapist Intern
Verified Verified
Orem, UT 84058
I provide therapy for ages 13+, dealing with anxiety, coping skills, depression, self-esteem, self-harming, trauma, stress, suicidal ideation, and women's issues. Clinical Experience: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Based (MBCT), Strength Based.
I provide therapy for ages 13+, dealing with anxiety, coping skills, depression, self-esteem, self-harming, trauma, stress, suicidal ideation, and women's issues. Clinical Experience: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Based (MBCT), Strength Based.
Institute for Cognitive Therapy
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Orem, UT 84058
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
Keith W Weaver
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Orem, UT 84058 (Online Only)
Are you ready to embark on a transformative journey towards a more meaningful and fulfilling life? As a Licensed Clinical Social Worker practicing in the State of Utah, my passion lies in assisting teens & adults facing challenges such as depression, anxiety, career uncertainties, and relationship complexities. In addition, I specialize in partnering with business professionals in their quest to balance demanding careers and businesses. Navigating the dynamic landscape of the professional world can be challenging, and I offer support and coaching to help you achieve harmony and success.
Are you ready to embark on a transformative journey towards a more meaningful and fulfilling life? As a Licensed Clinical Social Worker practicing in the State of Utah, my passion lies in assisting teens & adults facing challenges such as depression, anxiety, career uncertainties, and relationship complexities. In addition, I specialize in partnering with business professionals in their quest to balance demanding careers and businesses. Navigating the dynamic landscape of the professional world can be challenging, and I offer support and coaching to help you achieve harmony and success.
Christina Bastian
Counselor, BS, MA, LCMHC
Verified Verified
2 Endorsed
Vineyard, UT 84058 (Online Only)
I specialize in working with females (ages 12+) as well as individuals in the LGBTQ+ community. (The term female is used in terms of how one identifies themselves and is not solely meaning cisgender terminology.) I focus on different areas of need such as self-esteem, parenting, communication, faith-crises, existential crises, LGBTQ+ concerns (self-acceptance, coming out, faith struggles, etc.), self-harming, suicidal thoughts, bullying, self-harming, developmental phases, and aging, to name a few. I believe you are the expert in you, and I am the expert in mental health. Together we will uncover the authentic you!
I specialize in working with females (ages 12+) as well as individuals in the LGBTQ+ community. (The term female is used in terms of how one identifies themselves and is not solely meaning cisgender terminology.) I focus on different areas of need such as self-esteem, parenting, communication, faith-crises, existential crises, LGBTQ+ concerns (self-acceptance, coming out, faith struggles, etc.), self-harming, suicidal thoughts, bullying, self-harming, developmental phases, and aging, to name a few. I believe you are the expert in you, and I am the expert in mental health. Together we will uncover the authentic you!
Kaitlin Thomas
Counselor, LCMHC
Verified Verified
1 Endorsed
Orem, UT 84058 (Online Only)
I have a strong desire to help those who feel weighted down by anxiety, depression, and negative self-beliefs they may be carrying from various past experiences. I strive to assist clients in enhancing their strengths while clearing out burdens and issues from the past that are affecting their functioning in the present. I am passionate about helping clients understand the dimensions of anxiety and depression and why they occur, which can help clients decrease and manage these issues.
I have a strong desire to help those who feel weighted down by anxiety, depression, and negative self-beliefs they may be carrying from various past experiences. I strive to assist clients in enhancing their strengths while clearing out burdens and issues from the past that are affecting their functioning in the present. I am passionate about helping clients understand the dimensions of anxiety and depression and why they occur, which can help clients decrease and manage these issues.
15 Second Videos
Mindfully Healing Therapy (Alma Colón)
Keith W Weaver
May Reyes
Mosiah Castrejon
Becky B. Wengreen
Jeff Jensen
Counselor, LCMHC
Verified Verified
1 Endorsed
Orem, UT 84058
When working with clients, my main focus is the therapeutic relationship. I like my clients to feel comfortable working with me and being able to give me feedback to help the relationship be as effective as it can. I strive to be genuine and authentic with my clients and to empathize with them using my life experiences and challenges I have overcome.
When working with clients, my main focus is the therapeutic relationship. I like my clients to feel comfortable working with me and being able to give me feedback to help the relationship be as effective as it can. I strive to be genuine and authentic with my clients and to empathize with them using my life experiences and challenges I have overcome.
Counseling Made Simple
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
Melanie D. Morgan
Counselor, CMHC
Verified Verified
Orem, UT 84058
ACCEPTING NEW CLIENTS, INTERNS/Counselors!! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
ACCEPTING NEW CLIENTS, INTERNS/Counselors!! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
Eugene Marshall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Orem, UT 84058
A quote I have always loved says, "Courage can't see around corners but goes around them anyways." It takes courage to change, to improve, to set and reach goals, to heal, and even to manage your life. My passion is helping others to live their best life. No matter what your circumstance, if you are willing to take the first step by seeking help through therapy, I can be there to help you walk through. I am a licensed clinical therapist and provide customized therapy services.
A quote I have always loved says, "Courage can't see around corners but goes around them anyways." It takes courage to change, to improve, to set and reach goals, to heal, and even to manage your life. My passion is helping others to live their best life. No matter what your circumstance, if you are willing to take the first step by seeking help through therapy, I can be there to help you walk through. I am a licensed clinical therapist and provide customized therapy services.
Heart of Peace Counseling
Marriage & Family Therapist, LMFT, EMDRIA, CCTP, EMDR, ART
Verified Verified
1 Endorsed
Vineyard, UT 84058
I am a skilled trauma, individual, & couples therapist. I am a certified EMDR Therapist, as well as completed Gottman Couples Therapy trainings levels 1-3 trainings. I am here to assist you in your journey of healing, & understanding. AdditionalIy, I use several different therapy modalities too. These are IFS, A.R.T., CBT, & Narrative Therapy. Therapy is hard and choosing the therapist you connect with can feel over whelming. I offer a 15min phone consultation for free, as well as you can email me any questions you have. Allow me to answer them for you as you consider working towards healing with me.
I am a skilled trauma, individual, & couples therapist. I am a certified EMDR Therapist, as well as completed Gottman Couples Therapy trainings levels 1-3 trainings. I am here to assist you in your journey of healing, & understanding. AdditionalIy, I use several different therapy modalities too. These are IFS, A.R.T., CBT, & Narrative Therapy. Therapy is hard and choosing the therapist you connect with can feel over whelming. I offer a 15min phone consultation for free, as well as you can email me any questions you have. Allow me to answer them for you as you consider working towards healing with me.
May Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
No, you’re not going crazy, parenting is hard! Do you wonder why your child displays certain behaviors? Do you feel overwhelmed by trying to figure it out? Do you feel stressed or depressed or have you experienced something really hard that you keep thinking about? I’m here to help. I am compassionate and deeply committed to supporting people to find joy and happiness in life and overcome hardship. I combine multiple different approaches to help heal all of you and help you live the life you want and deserve.
No, you’re not going crazy, parenting is hard! Do you wonder why your child displays certain behaviors? Do you feel overwhelmed by trying to figure it out? Do you feel stressed or depressed or have you experienced something really hard that you keep thinking about? I’m here to help. I am compassionate and deeply committed to supporting people to find joy and happiness in life and overcome hardship. I combine multiple different approaches to help heal all of you and help you live the life you want and deserve.
Julie Day
Counselor
Verified Verified
Orem, UT 84058
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
Karen Foster At Beacon Therapy Of Utah
Clinical Social Work/Therapist, CSW
Verified Verified
3 Endorsed
Orem, UT 84058 (Online Only)
Feeling lost in the fog of overwhelm? You're not alone. Life throws curveballs, and sometimes they leave us feeling stuck and unsure of where to turn. If anxiety has your mind racing or depression weighs you down, I'm here to walk alongside you. Think of me as your partner in rediscovering calm and clarity. In our journey together, we'll untangle your thoughts, identify your strengths, and build practical tools to navigate whatever challenges life throws your way.
Feeling lost in the fog of overwhelm? You're not alone. Life throws curveballs, and sometimes they leave us feeling stuck and unsure of where to turn. If anxiety has your mind racing or depression weighs you down, I'm here to walk alongside you. Think of me as your partner in rediscovering calm and clarity. In our journey together, we'll untangle your thoughts, identify your strengths, and build practical tools to navigate whatever challenges life throws your way.
Caleb Jones
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
Orem, UT 84058
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority is to make a space that is open for validation, honesty, safety, and care. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority is to make a space that is open for validation, honesty, safety, and care. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
See more therapy options for 84058
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.