Photo of Susan Klein, Marriage & Family Therapist in 80231, CO
Susan Klein
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80231
It takes a lot of courage to set the intention for change and self-improvement. I have 30 years of experience helping individuals, couples and families.
It takes a lot of courage to set the intention for change and self-improvement. I have 30 years of experience helping individuals, couples and families.
(720) 410-5968 View (720) 410-5968
Photo of Peaks Counseling, Licensed Professional Counselor in 80231, CO
Peaks Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80231
I specialize in working with individuals that are struggling with daily life stressors that may result in depression, anxiety, grief, loss, and/or relationship problems. At some point in our lives, we all struggle with obstacles we need to overcome and I am dedicated to promoting a healthy healing process for each client that walks into my office. I provide clients with a warm and comfortable environment in which to share their feelings, and am here to help you overcome your personal life hurdles.
I specialize in working with individuals that are struggling with daily life stressors that may result in depression, anxiety, grief, loss, and/or relationship problems. At some point in our lives, we all struggle with obstacles we need to overcome and I am dedicated to promoting a healthy healing process for each client that walks into my office. I provide clients with a warm and comfortable environment in which to share their feelings, and am here to help you overcome your personal life hurdles.
(720) 863-6801 View (720) 863-6801
Photo of Crystal Hartman, Licensed Professional Counselor in 80231, CO
Crystal Hartman
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231
Waitlist for new clients
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.
(720) 384-7837 View (720) 384-7837
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in 80231, CO
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Denver, CO 80231
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(720) 358-8962 View (720) 358-8962
Photo of Darby Bailey, Counselor in 80231, CO
Darby Bailey
Counselor
Verified Verified
Denver, CO 80231
Therapy is for people who are empowered to help themselves. Some people are not good at asking for help. Self-reliance is all you have ever known, and you are so used to being ‘the helper’ that you do not take the time to take care of yourself. You have become used to an unbalanced give and take, and your instinct is to figure it out on your own or tough it out. The time has come for your life to be the priority. Finding peace is not just a want but a priority. Reach out to me today to learn about how to take the first steps toward the life you deserve.
Therapy is for people who are empowered to help themselves. Some people are not good at asking for help. Self-reliance is all you have ever known, and you are so used to being ‘the helper’ that you do not take the time to take care of yourself. You have become used to an unbalanced give and take, and your instinct is to figure it out on your own or tough it out. The time has come for your life to be the priority. Finding peace is not just a want but a priority. Reach out to me today to learn about how to take the first steps toward the life you deserve.
(720) 809-7347 View (720) 809-7347
Photo of Josh Larson, Licensed Professional Counselor in 80231, CO
Josh Larson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80231
Not accepting new clients
I am passionate about helping individuals re-discover their ideal selves. I believe strongly that life doesn’t not necessarily equip us with all of the tools to be well-adjusted, well-functioning adults, and that everyone can use support to help navigate life’s challenges. The clients I tend to see usually present with a wide variety of issues, including, but not limited to: depression, anxiety, substance use disorders and process addictions, trauma/PTSD, relational distress, LGBTQI and minority/marginalized-population issues, life transitions, self-esteem/self-control issues, and aging/older adults.
I am passionate about helping individuals re-discover their ideal selves. I believe strongly that life doesn’t not necessarily equip us with all of the tools to be well-adjusted, well-functioning adults, and that everyone can use support to help navigate life’s challenges. The clients I tend to see usually present with a wide variety of issues, including, but not limited to: depression, anxiety, substance use disorders and process addictions, trauma/PTSD, relational distress, LGBTQI and minority/marginalized-population issues, life transitions, self-esteem/self-control issues, and aging/older adults.
(720) 903-4328 View (720) 903-4328
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.