Photo of Desirae Tarris, LPC Intern in 80231, CO
Desirae Tarris
LPC Intern, BS
Verified Verified
1 Endorsed
Denver, CO 80231  (Online Only)
“I want to like myself but I just don’t know how...” “Once I am perfect, then I will be accepted/loved...” “I don’t even know where to start. It’s too hard...” “I feel like I just don’t belong sometimes...” If this sounds familiar, I am here to help you grow. You may not believe it’s possible to become the person you dream of being, but I know you can. I help to change my client’s own inner voices to be more kind and accepting of themselves. I want to help you bring a sense of clarity and compassion into your life, to embody a calmer and more focused purpose and give you courage to live the life you’ve always wanted.
“I want to like myself but I just don’t know how...” “Once I am perfect, then I will be accepted/loved...” “I don’t even know where to start. It’s too hard...” “I feel like I just don’t belong sometimes...” If this sounds familiar, I am here to help you grow. You may not believe it’s possible to become the person you dream of being, but I know you can. I help to change my client’s own inner voices to be more kind and accepting of themselves. I want to help you bring a sense of clarity and compassion into your life, to embody a calmer and more focused purpose and give you courage to live the life you’ve always wanted.
(970) 535-2696 View (970) 535-2696
Photo of Christy McNaul Royster, Clinical Social Work/Therapist in 80231, CO
Christy McNaul Royster
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
Are you ready to get out of survival mode and reconnect with joy and what makes you feel most like yourself? Perhaps you are dealing with sadness that you just can't shake, worries that are interfering with your life, a big transition in your life, a stressful relationship, or difficult experiences from the past that don't seem to stay in the past. Life can get messy and complicated and the first step in healing is deciding that you want something different and want support to accomplish your goals. You aren't meant to do this alone!
Are you ready to get out of survival mode and reconnect with joy and what makes you feel most like yourself? Perhaps you are dealing with sadness that you just can't shake, worries that are interfering with your life, a big transition in your life, a stressful relationship, or difficult experiences from the past that don't seem to stay in the past. Life can get messy and complicated and the first step in healing is deciding that you want something different and want support to accomplish your goals. You aren't meant to do this alone!
(720) 506-2221 View (720) 506-2221
Photo of Brenda Blanco, Counselor in 80231, CO
Brenda Blanco
Counselor, MA, LPCC
Verified Verified
Denver, CO 80231
I love allowing my clients to feel empowered and have a say in their counseling journey. My number one priority is to build a healthy therapeutic relationship with clients. I recognize and trust that every individual has potential. Therefore, I provide clients with empathy and unconditional positive regard to help facilitate change. I allow clients to lead whenever possible and offer support, guidance, and structure so that clients can discover personalized solutions within themselves.
I love allowing my clients to feel empowered and have a say in their counseling journey. My number one priority is to build a healthy therapeutic relationship with clients. I recognize and trust that every individual has potential. Therefore, I provide clients with empathy and unconditional positive regard to help facilitate change. I allow clients to lead whenever possible and offer support, guidance, and structure so that clients can discover personalized solutions within themselves.
(720) 999-9127 View (720) 999-9127
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in 80231, CO
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Denver, CO 80231
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(720) 358-8962 View (720) 358-8962
Photo of Josh Larson, Licensed Professional Counselor in 80231, CO
Josh Larson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80231
Not accepting new clients
I am passionate about helping individuals re-discover their ideal selves. I believe strongly that life doesn’t not necessarily equip us with all of the tools to be well-adjusted, well-functioning adults, and that everyone can use support to help navigate life’s challenges. The clients I tend to see usually present with a wide variety of issues, including, but not limited to: depression, anxiety, substance use disorders and process addictions, trauma/PTSD, relational distress, LGBTQI and minority/marginalized-population issues, life transitions, self-esteem/self-control issues, and aging/older adults.
I am passionate about helping individuals re-discover their ideal selves. I believe strongly that life doesn’t not necessarily equip us with all of the tools to be well-adjusted, well-functioning adults, and that everyone can use support to help navigate life’s challenges. The clients I tend to see usually present with a wide variety of issues, including, but not limited to: depression, anxiety, substance use disorders and process addictions, trauma/PTSD, relational distress, LGBTQI and minority/marginalized-population issues, life transitions, self-esteem/self-control issues, and aging/older adults.
(720) 903-4328 View (720) 903-4328
Photo of Ian J Palombo, Licensed Professional Counselor in 80231, CO
Ian J Palombo
Licensed Professional Counselor, EdD, LPC
Verified Verified
2 Endorsed
Denver, CO 80231
Not accepting new clients
I help anxious humans feel less anxious in their relationships and perform better in their lives. I’m a therapist, but you can also call me a Life-Untangler, Performance Expert, and a Human Advocate. My ideal clients are practicing and retired athletes, health care professionals, and those with high-stress and high-risk careers. Feeling burnt out and overwhelmed? I can help you find balance, whether you’ve lost it or don’t feel like you’ve ever had it.
I help anxious humans feel less anxious in their relationships and perform better in their lives. I’m a therapist, but you can also call me a Life-Untangler, Performance Expert, and a Human Advocate. My ideal clients are practicing and retired athletes, health care professionals, and those with high-stress and high-risk careers. Feeling burnt out and overwhelmed? I can help you find balance, whether you’ve lost it or don’t feel like you’ve ever had it.
(720) 463-1941 View (720) 463-1941

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.