Photo of Ray Pow, Marriage and Family Therapist Candidate in 80231, CO
Ray Pow
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
1 Endorsed
Denver, CO 80231
If you're feeling the weight of societal pressures and struggling to find your authentic self, know that you're not alone. I've been there too. Together, we'll navigate through the maze of external validation and societal norms to uncover your true essence. Let's dig deep, unravel those ingrained beliefs, and discover the strength and acceptance you deserve. It's time to embark on a transformative journey towards personal growth and empowerment. You've got this, and I'm here to support you every step of the way.
If you're feeling the weight of societal pressures and struggling to find your authentic self, know that you're not alone. I've been there too. Together, we'll navigate through the maze of external validation and societal norms to uncover your true essence. Let's dig deep, unravel those ingrained beliefs, and discover the strength and acceptance you deserve. It's time to embark on a transformative journey towards personal growth and empowerment. You've got this, and I'm here to support you every step of the way.
(720) 909-6104 View (720) 909-6104
Photo of Indya Clark, Clinical Social Work/Therapist in 80231, CO
Indya Clark
Clinical Social Work/Therapist, Indya Clark, LCSW
Verified Verified
Denver, CO 80231  (Online Only)
“We are all just walking each other home.” -Ram Dass. I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason, it is important to me that we build a safe space where you and I partner together, to understand your journey AND work toward getting you the tools you need to honor yourself, honor your needs and become your best with each passing day. I value building trust and working as a team with you so that we can help you courageously heal, fall back in love with the life you have right before your eyes and proudly be your full and authentic self no matter where you are.
“We are all just walking each other home.” -Ram Dass. I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason, it is important to me that we build a safe space where you and I partner together, to understand your journey AND work toward getting you the tools you need to honor yourself, honor your needs and become your best with each passing day. I value building trust and working as a team with you so that we can help you courageously heal, fall back in love with the life you have right before your eyes and proudly be your full and authentic self no matter where you are.
(720) 837-1981 View (720) 837-1981
Photo of Nicole K Roberts, Licensed Professional Counselor in 80231, CO
Nicole K Roberts
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80231
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
(720) 477-6681 View (720) 477-6681
Photo of Crystal Hartman, Licensed Professional Counselor in 80231, CO
Crystal Hartman
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231
Waitlist for new clients
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.
(720) 384-7837 View (720) 384-7837
Photo of Brenda Blanco, Counselor in 80231, CO
Brenda Blanco
Counselor, MA, LPCC
Verified Verified
Denver, CO 80231
I love allowing my clients to feel empowered and have a say in their counseling journey. My number one priority is to build a healthy therapeutic relationship with clients. I recognize and trust that every individual has potential. Therefore, I provide clients with empathy and unconditional positive regard to help facilitate change. I allow clients to lead whenever possible and offer support, guidance, and structure so that clients can discover personalized solutions within themselves.
I love allowing my clients to feel empowered and have a say in their counseling journey. My number one priority is to build a healthy therapeutic relationship with clients. I recognize and trust that every individual has potential. Therefore, I provide clients with empathy and unconditional positive regard to help facilitate change. I allow clients to lead whenever possible and offer support, guidance, and structure so that clients can discover personalized solutions within themselves.
(720) 999-9127 View (720) 999-9127
Photo of Darby Bailey, Counselor in 80231, CO
Darby Bailey
Counselor
Verified Verified
Denver, CO 80231
Therapy is for people who are empowered to help themselves. Some people are not good at asking for help. Self-reliance is all you have ever known, and you are so used to being ‘the helper’ that you do not take the time to take care of yourself. You have become used to an unbalanced give and take, and your instinct is to figure it out on your own or tough it out. The time has come for your life to be the priority. Finding peace is not just a want but a priority. Reach out to me today to learn about how to take the first steps toward the life you deserve.
Therapy is for people who are empowered to help themselves. Some people are not good at asking for help. Self-reliance is all you have ever known, and you are so used to being ‘the helper’ that you do not take the time to take care of yourself. You have become used to an unbalanced give and take, and your instinct is to figure it out on your own or tough it out. The time has come for your life to be the priority. Finding peace is not just a want but a priority. Reach out to me today to learn about how to take the first steps toward the life you deserve.
(720) 809-7347 View (720) 809-7347
Photo of Michele J Forstot Nadel, Psychologist in 80231, CO
Michele J Forstot Nadel
Psychologist, PsyD
Verified Verified
6 Endorsed
Denver, CO 80231
I view therapy as a collaborative process where we work together to reach your goal(s). Together we will identify the problem and figure out a solution. I work with both long-term and short-term issues. Sometimes skills and practice are needed to change the current way of doing things, and other times information or deeper self-exploration.
I view therapy as a collaborative process where we work together to reach your goal(s). Together we will identify the problem and figure out a solution. I work with both long-term and short-term issues. Sometimes skills and practice are needed to change the current way of doing things, and other times information or deeper self-exploration.
(303) 900-5454 View (303) 900-5454

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.