Therapists in Denver, CO

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Photo of Integrated Care Institute, Licensed Professional Counselor in Denver, CO
Integrated Care Institute
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80246
Hi folks, Integrated Care Institute is a group psychotherapy practice led by Ari Hoffman, the guy in the picture with the goofy smile. If you're looking for excellent therapy from the comfort of your living room (or dining room, kitchen, bedroom, cellar, yacht, office, etc) then you've come to the right place. All our services are by telehealth and we have excellent licensed therapists standing by waiting to schedule an appointment with you. And we take your insurance!
Hi folks, Integrated Care Institute is a group psychotherapy practice led by Ari Hoffman, the guy in the picture with the goofy smile. If you're looking for excellent therapy from the comfort of your living room (or dining room, kitchen, bedroom, cellar, yacht, office, etc) then you've come to the right place. All our services are by telehealth and we have excellent licensed therapists standing by waiting to schedule an appointment with you. And we take your insurance!
(720) 796-7038 View (720) 796-7038
Photo of Jessica Lynn Asam, Mental Health Counselor in Denver, CO
Jessica Lynn Asam
Mental Health Counselor, MEd, LMHC, LPC
Verified Verified
1 Endorsed
Denver, CO 80204  (Online Only)
Waitlist for new clients
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
(561) 451-7223 View (561) 451-7223
Photo of Pamela Sterling, Marriage and Family Therapist Candidate in Denver, CO
Pamela Sterling
Marriage and Family Therapist Candidate, MFTC
Verified Verified
Denver, CO 80204
The most important aspect of therapy is the relationship between the client & the therapist. My style is client-centered & nonjudgmental. I specialize in working with teens, emerging adults, families, & couples around issues such as anxiety, depression, substance use, relationship dynamics, and trauma. Insight and change can only be achieved when a therapist is able to ‘meet clients where they are at’ in a direct, strengths-based, warm, and affirming manner. I pride myself on my ability to develop meaningful, catalytic relationships with my clients.
The most important aspect of therapy is the relationship between the client & the therapist. My style is client-centered & nonjudgmental. I specialize in working with teens, emerging adults, families, & couples around issues such as anxiety, depression, substance use, relationship dynamics, and trauma. Insight and change can only be achieved when a therapist is able to ‘meet clients where they are at’ in a direct, strengths-based, warm, and affirming manner. I pride myself on my ability to develop meaningful, catalytic relationships with my clients.
(970) 465-5603 View (970) 465-5603
Photo of Shelby McDaniel, LCSW pllc, Clinical Social Work/Therapist in Denver, CO
Shelby McDaniel, LCSW pllc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80211  (Online Only)
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
(720) 707-3171 View (720) 707-3171
Photo of Morgan Asaad, Pre-Licensed Professional in Denver, CO
Morgan Asaad
Pre-Licensed Professional
Verified Verified
Denver, CO 80203  (Online Only)
I work with women walking through the seasons of infertility, conception, pregnancy, postpartum, and motherhood. You are told this should be the happiest you've ever been, that you should be "soaking up every moment." What if that isn't the case? Which it rarely is. What about when you're facing some of the most challenging moments you've ever experienced? What if you don't recognize yourself in the mirror? What if your partner feels distant? What if your experience looks different than you expected it to? What if you can't enjoy your baby or motherhood because of the exhausting mental load and heavy emotions?
I work with women walking through the seasons of infertility, conception, pregnancy, postpartum, and motherhood. You are told this should be the happiest you've ever been, that you should be "soaking up every moment." What if that isn't the case? Which it rarely is. What about when you're facing some of the most challenging moments you've ever experienced? What if you don't recognize yourself in the mirror? What if your partner feels distant? What if your experience looks different than you expected it to? What if you can't enjoy your baby or motherhood because of the exhausting mental load and heavy emotions?
(720) 770-8520 View (720) 770-8520
Photo of Marler Counseling LLC, Licensed Professional Counselor in Denver, CO
Marler Counseling LLC
Licensed Professional Counselor, MSEE, MA, LPC, CEFT
Verified Verified
Denver, CO 80218
I specialize in couples counseling utilizing Emotionally Focused Therapy. I love to help couples restore love and trust to their relationship no matter what the hurt is that has caused discord in the relationship. I also love to help couples that have a good relationship, deepen their emotional bond and become each other's best friend and soul mate.
I specialize in couples counseling utilizing Emotionally Focused Therapy. I love to help couples restore love and trust to their relationship no matter what the hurt is that has caused discord in the relationship. I also love to help couples that have a good relationship, deepen their emotional bond and become each other's best friend and soul mate.
(720) 990-6200 View (720) 990-6200
Photo of Tricia Corso, Clinical Social Work/Therapist in Denver, CO
Tricia Corso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80203
You're having a hard time making decisions related to a relationship, career, or life. You're trying to do everything “right” to try to make other people happy and running away from what it is that you want. You constantly feel guilt and fear & it's preventing you from living a more free & full life. I specialize in working with women to bring awareness to how you are genuinely feeling, in your mind and body, to help discover and set boundaries around what you truly want for yourself without worrying about other people’s expectations or needs. I believe that we are all deserving of discovering our truths, purpose, and direction.
You're having a hard time making decisions related to a relationship, career, or life. You're trying to do everything “right” to try to make other people happy and running away from what it is that you want. You constantly feel guilt and fear & it's preventing you from living a more free & full life. I specialize in working with women to bring awareness to how you are genuinely feeling, in your mind and body, to help discover and set boundaries around what you truly want for yourself without worrying about other people’s expectations or needs. I believe that we are all deserving of discovering our truths, purpose, and direction.
(720) 797-8973 View (720) 797-8973
Photo of Kathy Sterling, Licensed Professional Counselor in Denver, CO
Kathy Sterling
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80218
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
(720) 726-1425 View (720) 726-1425
Photo of Erin Shrago, Psychologist in Denver, CO
Erin Shrago
Psychologist, PsyD
Verified Verified
Denver, CO 80246
I see the therapeutic process as a relationship between you and I where we begin to explore one's patterns, relationships, strengths, and challenges. In such exploration, one can find a deeper understanding of him/herself in order to move forward with a happy and productive life. My role is a partner, guide, and witness to your journey of becoming a more fulfilled you. I believe everyone is doing their best to survive and find happiness in their lives. Sometimes, our efforts can lead to maladaptive patterns. Therapy helps illuminate these patterns and guide you to develop new ones.
I see the therapeutic process as a relationship between you and I where we begin to explore one's patterns, relationships, strengths, and challenges. In such exploration, one can find a deeper understanding of him/herself in order to move forward with a happy and productive life. My role is a partner, guide, and witness to your journey of becoming a more fulfilled you. I believe everyone is doing their best to survive and find happiness in their lives. Sometimes, our efforts can lead to maladaptive patterns. Therapy helps illuminate these patterns and guide you to develop new ones.
(303) 900-7035 View (303) 900-7035
Photo of City Park Counseling, PLLC, Licensed Professional Counselor in Denver, CO
City Park Counseling, PLLC
Licensed Professional Counselor, LPC, MA, CDWF
Verified Verified
1 Endorsed
Denver, CO 80218
Do you want something different in your marriage, relationship or work life but just can't figure out how to make it happen? Are you tired of being tired and stressed? I am passionate about helping individuals and couples discover when old ways of coping no longer work and replace them with new, more productive alternatives. I coach my clients to recognize problem patterns, effectively communicate their needs, relieve stress, and improve relationships with the important people in their lives.
Do you want something different in your marriage, relationship or work life but just can't figure out how to make it happen? Are you tired of being tired and stressed? I am passionate about helping individuals and couples discover when old ways of coping no longer work and replace them with new, more productive alternatives. I coach my clients to recognize problem patterns, effectively communicate their needs, relieve stress, and improve relationships with the important people in their lives.
(303) 578-9975 View (303) 578-9975
Photo of Khem Mennefer Shepsutera, Clinical Social Work/Therapist in Denver, CO
Khem Mennefer Shepsutera
Clinical Social Work/Therapist, LCSW, LAC, CIGT
Verified Verified
Denver, CO 80231  (Online Only)
Waitlist for new clients
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
(720) 513-6270 View (720) 513-6270
Photo of Jim Winges in Denver, CO
Jim Winges
PhD, CMPC, MS, BA, BAA
Verified Verified
Denver, CO 80238
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &
(720) 782-8562 View (720) 782-8562
Photo of Amanda Fenn, Licensed Professional Counselor Candidate in Denver, CO
Amanda Fenn
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Not accepting new clients
I came to this work because I have a passion for helping people connect with who they are and who they hope to become. I want to help people change the narratives they tell about themselves while we jointly seek out spaces for fulfillment and peace in their lives. I value building relationships and collaborating with clients as we work together to navigate life’s challenges.
I came to this work because I have a passion for helping people connect with who they are and who they hope to become. I want to help people change the narratives they tell about themselves while we jointly seek out spaces for fulfillment and peace in their lives. I value building relationships and collaborating with clients as we work together to navigate life’s challenges.
(720) 821-1366 View (720) 821-1366
Photo of Lisa Young, Clinical Social Work/Therapist in Denver, CO
Lisa Young
Clinical Social Work/Therapist, LCSW, CAC II
Verified Verified
Denver, CO 80218
Not accepting new clients
I am passionate about guiding individuals who have experienced trauma, traumatic loss and/or addictions towards their recovery. I specialize in using a combined body-centered approach from Somatic Experiencing, with the Internal Family Systems model and mental health nutrition. This has proven to be highly effective for resolution and recovery as it is grounded in the foundation of our innate capacity for healing and is organized in a way that draws out that very capacity. Please check out my website to learn more
I am passionate about guiding individuals who have experienced trauma, traumatic loss and/or addictions towards their recovery. I specialize in using a combined body-centered approach from Somatic Experiencing, with the Internal Family Systems model and mental health nutrition. This has proven to be highly effective for resolution and recovery as it is grounded in the foundation of our innate capacity for healing and is organized in a way that draws out that very capacity. Please check out my website to learn more
(720) 463-2494 View (720) 463-2494
Photo of Caroline E Yates Deffenbaugh, Clinical Social Work/Therapist in Denver, CO
Caroline E Yates Deffenbaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
Not accepting new clients
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
(720) 868-9359 View (720) 868-9359
Photo of Jasmine Hansen, Clinical Social Work/Therapist in Denver, CO
Jasmine Hansen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Denver, CO 80210
You may feel tense, on guard, overwhelmed, drained, misunderstood, and disconnected from your body, needs, or relationship. You may have learned to appease the emotions and needs of others first and hide or criticize parts of yourself. If you are seeking relief from depression and anxiety, self-criticism or shame, grief, feeling disconnected or misunderstood, or weighed down by trauma or other experiences, I'm here to tell you that compassion for all parts of you is possible and you are so much more than the parts of you that are hurting.
You may feel tense, on guard, overwhelmed, drained, misunderstood, and disconnected from your body, needs, or relationship. You may have learned to appease the emotions and needs of others first and hide or criticize parts of yourself. If you are seeking relief from depression and anxiety, self-criticism or shame, grief, feeling disconnected or misunderstood, or weighed down by trauma or other experiences, I'm here to tell you that compassion for all parts of you is possible and you are so much more than the parts of you that are hurting.
(720) 637-1795 View (720) 637-1795
Photo of Janet Borelli, Clinical Social Work/Therapist in Denver, CO
Janet Borelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).
Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).
(720) 709-2013 View (720) 709-2013
Photo of Sarah Lynn Brill, Clinical Social Work/Therapist in Denver, CO
Sarah Lynn Brill
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80237
Do you feel lost and without a sense of purpose? Are you looking for a greater sense of self-worth and esteem? Would you like more meaning and connection in your relationships? I can help! As a strengths based individual, couples, & family therapist, I will work with you to identify your strengths while helping you to better understand yourself. I will help you gain specific tools to achieve your goals. Whether you are goal-oriented or are looking for a more open-ended self-discovery process, we will tailor your therapeutic experience so you have something to take with you to improve your daily life.
Do you feel lost and without a sense of purpose? Are you looking for a greater sense of self-worth and esteem? Would you like more meaning and connection in your relationships? I can help! As a strengths based individual, couples, & family therapist, I will work with you to identify your strengths while helping you to better understand yourself. I will help you gain specific tools to achieve your goals. Whether you are goal-oriented or are looking for a more open-ended self-discovery process, we will tailor your therapeutic experience so you have something to take with you to improve your daily life.
(720) 310-2246 View (720) 310-2246
Photo of Myles Nelson, Licensed Professional Counselor Candidate in Denver, CO
Myles Nelson
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Denver, CO 80211  (Online Only)
It's important to me that you feel welcome in a nurturing and nonjudgmental environment where you can freely explore your inner self. I want you to feel safe practicing radical vulnerability so that we can dive deep into what makes you, you. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
It's important to me that you feel welcome in a nurturing and nonjudgmental environment where you can freely explore your inner self. I want you to feel safe practicing radical vulnerability so that we can dive deep into what makes you, you. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
(833) 322-1581 View (833) 322-1581
Photo of Christina Carrigan, Licensed Professional Counselor in Denver, CO
Christina Carrigan
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80230
I have been a Licensed Professional Counselor (LPC) since 2017. I have had the opportunity to work with multiple populations, including refugees, survivors of sexual assault and domestic violence, individuals struggling with eating disorders, depression, anxiety, ADHD, substance abuse and sexual addictions. Seeing people's hope and desire to survive has always inspired me as a counselor, which pushes me to provide empathy for all those I have the honor of working with. I am a Level Two EMDR therapist, with eight years of trauma informed care working with PTSD, depression and anxiety.
I have been a Licensed Professional Counselor (LPC) since 2017. I have had the opportunity to work with multiple populations, including refugees, survivors of sexual assault and domestic violence, individuals struggling with eating disorders, depression, anxiety, ADHD, substance abuse and sexual addictions. Seeing people's hope and desire to survive has always inspired me as a counselor, which pushes me to provide empathy for all those I have the honor of working with. I am a Level Two EMDR therapist, with eight years of trauma informed care working with PTSD, depression and anxiety.
(720) 802-2598 View (720) 802-2598

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.