Photo of Hishara Jansz, Marriage & Family Therapist in 80031, CO
Hishara Jansz
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Westminster, CO 80031
Hishara is a licensed Marriage and Family therapist who works with children, adolescents, adults, families and couples from diverse cultures. She uses a holistic, client-centered, cultural-oriented and strength-based perspective in her work. Hishara will also engage in animal assisted therapy with her "official" side-kick Lava, when it is therapeutically appropriate. She treats a wide range of individual and relational issues, meets people where they're at in their journey towards healing and works within their reality to help them recognize and build on their own strengths to face and overcome challenges.
Hishara is a licensed Marriage and Family therapist who works with children, adolescents, adults, families and couples from diverse cultures. She uses a holistic, client-centered, cultural-oriented and strength-based perspective in her work. Hishara will also engage in animal assisted therapy with her "official" side-kick Lava, when it is therapeutically appropriate. She treats a wide range of individual and relational issues, meets people where they're at in their journey towards healing and works within their reality to help them recognize and build on their own strengths to face and overcome challenges.
(720) 386-4714 View (720) 386-4714
Photo of Caren Kelly Relationship Therapy, PLLC, Marriage and Family Therapist Candidate in 80031, CO
Caren Kelly Relationship Therapy, PLLC
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Westminster, CO 80031
Caren is more than comfortable with LBGTQ+, polyamorous, and other ENM relationship structures. Whether you are struggling with a relationship, anxiety, depression, ADHD, or just life changes, Caren will use evidence-based therapies to help you through. Caren’s work as an MFT brings systems therapy, believing that all people are part of a larger system, and allows us to look at how various living/working/social environments influence our behaviors.
Caren is more than comfortable with LBGTQ+, polyamorous, and other ENM relationship structures. Whether you are struggling with a relationship, anxiety, depression, ADHD, or just life changes, Caren will use evidence-based therapies to help you through. Caren’s work as an MFT brings systems therapy, believing that all people are part of a larger system, and allows us to look at how various living/working/social environments influence our behaviors.
(720) 664-3015 View (720) 664-3015
Photo of Thriveworks, Counselor in 80031, CO
Thriveworks
Counselor, PMHNP, LPC, PsyD, APRN, LCSW
Not Verified Not Verified
Westminster, CO 80031
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours.
(720) 862-3220 View (720) 862-3220
Photo of Matthew Cavanna, Counselor in 80031, CO
Matthew Cavanna
Counselor, BFA, MA, LPCC
Verified Verified
Westminster, CO 80031
Are you concerned with aspects of your behavior and want to understand their root causes? Are you and your partner needing guidance to work through challenges in your relationship and improve the quality and depth of your intimacy? Are you wanting to feel more safe and at home in your own skin? I view counseling as a sacred container which supports your innate healing capacity to emerge. Just as a doctor does not “heal” a broken bone, therapy does not heal the wounds of the heart and soul. Instead, we create a safe space together in which your powerful inner healing capacity is supported to emerge.
Are you concerned with aspects of your behavior and want to understand their root causes? Are you and your partner needing guidance to work through challenges in your relationship and improve the quality and depth of your intimacy? Are you wanting to feel more safe and at home in your own skin? I view counseling as a sacred container which supports your innate healing capacity to emerge. Just as a doctor does not “heal” a broken bone, therapy does not heal the wounds of the heart and soul. Instead, we create a safe space together in which your powerful inner healing capacity is supported to emerge.
(720) 571-9318 View (720) 571-9318
Photo of KidStuff Child and Family Counseling, PC, Licensed Professional Counselor in 80031, CO
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Westminster, CO 80031
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(720) 597-7989 View (720) 597-7989
Photo of KidStuff Child and Family Counseling, PC, Licensed Professional Counselor in 80031, CO
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Westminster, CO 80031
Waitlist for new clients
Currently a waitlist in CO Springs. Hiring Soon! KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Currently a waitlist in CO Springs. Hiring Soon! KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(719) 394-9821 View (719) 394-9821
Photo of Jon Frederick, Licensed Professional Counselor in 80031, CO
Jon Frederick
Licensed Professional Counselor, PhD, LPC
Verified Verified
Westminster, CO 80031  (Online Only)
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
(720) 802-0406 View (720) 802-0406
Photo of Maxx Myers- Very Good Counseling, Licensed Professional Counselor in 80031, CO
Maxx Myers- Very Good Counseling
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
1 Endorsed
Westminster, CO 80031  (Online Only)
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
(720) 745-6813 View (720) 745-6813
Photo of Lisa Fiola, Clinical Social Work/Therapist in 80031, CO
Lisa Fiola
Clinical Social Work/Therapist, LCSW , CAS
Verified Verified
Westminster, CO 80031
Not accepting new clients
It takes courage to ask for help and make your needs a priority. I am committed to walking with you on this journey as you discover the path to your personal happy place. My focus is on growth, empowerment, and positive change. I create a warm, supportive and encouraging environment that is individualized to meet your unique needs.
It takes courage to ask for help and make your needs a priority. I am committed to walking with you on this journey as you discover the path to your personal happy place. My focus is on growth, empowerment, and positive change. I create a warm, supportive and encouraging environment that is individualized to meet your unique needs.
(720) 712-1159 View (720) 712-1159

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.