Therapists in 77056

If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.

In the heart of every struggle lies the potential for transformation. Whether you're navigating the complexities of sexual addiction, feeling overwhelmed by the challenges it presents, or confronting other psychological hurdles that impact your relationships and sense of self, know that your situation is not without hope. My practice welcomes not only individuals and couples who are directly grappling with sexual addiction but also those who are dealing with related concerns such as intimacy issues, communication breakdowns, anxiety, and depression.

Whether you are seeking a brief, solution-focused consultation or more in-depth psychotherapy for personal growth, resolving past trauma, or breaking unhealthy personal or relationship patterns, my goal is to help you achieve the results you are seeking in a confidential, comfortable, nonjudgmental setting. My practice is a full-service, psychological consulting practice. I offer individual, couples, and other types of relationship therapy, and I have experience helping all ages and backgrounds. I also offer Premarital Counseling and Dating/Relationship Coaching to help you achieve more successful connections.

I enjoy working with college students, professionals in healthcare, caregivers, singles that are dating/looking to date, single parents, newly divorced or separated, and specifically young adult couples looking to improve their relationships amidst juggling school, work, new baby, or life transitions. I also have a strong interest in helping individuals who struggle with the bi-cultural experience and inter-generational conflicts.

Our quality of life is correlated with the quality of our relationships. Stress in relationships can be the main source of unhappiness, making us feel lonely, resentful, and exhausted. Conversely, healthy and secure relationships bring meaning, joy, and a sense of peace into our lives. Therapy can help us gain a sense of clarity and confidence when navigating relationship issues while maintaining our own sense of self. It helps us become mindful of keeping a balance between our own needs and the needs of others. This balance can greatly impact our experience of the self, and others in a positive way.

Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.

Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.