Photo of Casey Mills, Licensed Professional Counselor in 63303, MO
Casey Mills
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Saint Charles, MO 63303
Welcome! I have a positive psychology approach that includes Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy and Art Therapy to support making progress in one's life and meeting personal goals. I treat the whole person and I am a Certified Mental Health Integrative Medicine Provider (CMHIMP) specializing in nutrition, circadian rhythm, detoxification, and relaxation techniques. I am also trained in Divorce Mediation. Divorce mediation is a process in which divorcing spouses negotiate an acceptable divorce agreement with the help of a neutral third party: the mediator.
Welcome! I have a positive psychology approach that includes Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy and Art Therapy to support making progress in one's life and meeting personal goals. I treat the whole person and I am a Certified Mental Health Integrative Medicine Provider (CMHIMP) specializing in nutrition, circadian rhythm, detoxification, and relaxation techniques. I am also trained in Divorce Mediation. Divorce mediation is a process in which divorcing spouses negotiate an acceptable divorce agreement with the help of a neutral third party: the mediator.
(636) 275-0648 View (636) 275-0648
Photo of Jennifer J. Marks, Psychologist in 63303, MO
Jennifer J. Marks
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Charles, MO 63303  (Online Only)
Marks integrates her VAE model with Cognitive Behavioral Therapy, Dialectical Behavioral Skills Training, Positive Psychology, Motivational Interviewing, and Narrative Therapy.
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
Marks integrates her VAE model with Cognitive Behavioral Therapy, Dialectical Behavioral Skills Training, Positive Psychology, Motivational Interviewing, and Narrative Therapy.
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
(314) 408-5184 View (314) 408-5184
Photo of Francelle Neal, Licensed Professional Counselor in 63303, MO
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Saint Charles, MO 63303
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
(636) 923-4751 View (636) 923-4751
Photo of Eric Hamrick, Licensed Professional Counselor in 63303, MO
Eric Hamrick
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Charles, MO 63303
Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 30 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today or click on the website tab to get more information.
Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 30 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today or click on the website tab to get more information.
(636) 328-6543 View (636) 328-6543
Photo of Katie Dorwart, Licensed Professional Counselor in 63303, MO
Katie Dorwart
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Charles, MO 63303
Waitlist for new clients
Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.
Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.
(314) 551-9331 View (314) 551-9331
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.