Positive Psychology Therapists in 60560
Kate Hoffower
Counselor, LCPC
Verified Verified
Yorkville, IL 60560
Whether it's "big T Trauma" or "little t trauma", no one's life is perfect. From a difficult breakup to family conflict, relationship concerns, the loss of a loved one, a global pandemic, or surviving any number of difficult experiences, the world is going to test you. I will meet you where you are and together we will create a map to help you move forward. I draw from CBT, ACT, Motivational Interviewing, Strengths-Based, Solution-Focused and Existential theories and practices.
Whether it's "big T Trauma" or "little t trauma", no one's life is perfect. From a difficult breakup to family conflict, relationship concerns, the loss of a loved one, a global pandemic, or surviving any number of difficult experiences, the world is going to test you. I will meet you where you are and together we will create a map to help you move forward. I draw from CBT, ACT, Motivational Interviewing, Strengths-Based, Solution-Focused and Existential theories and practices.
Shannon Pociecha
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Yorkville, IL 60560
Each client has their own unique story and my job is to adjust to what the client needs utilizing an integrated approach of evidenced based practices. I gravitate toward strength based treatment. For younger clients this tends to include a behavioral plan and parent coaching to transfer skills across environments. Individual therapy, for all ages, may include: behavior modification, social skills training, CBT or DBT pending the individuals level of cognitive functioning and identified goals. The idea is to build upon already existing strengths and promote adaptive behaviors to improve overall functioning.
Each client has their own unique story and my job is to adjust to what the client needs utilizing an integrated approach of evidenced based practices. I gravitate toward strength based treatment. For younger clients this tends to include a behavioral plan and parent coaching to transfer skills across environments. Individual therapy, for all ages, may include: behavior modification, social skills training, CBT or DBT pending the individuals level of cognitive functioning and identified goals. The idea is to build upon already existing strengths and promote adaptive behaviors to improve overall functioning.
Kelsey Flynn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Yorkville, IL 60560
Everyone feels overwhelmed and troubled at times. We all carry scars from either our past or present which can prevent us from enjoying life and embracing happiness. I provide a safe, supportive, and non-judgmental space for you to explore your concerns. I promote healing from a place of empathy and understanding. I believe everyone has the inner strength and power to overcome adversity and to face the many challenges that life brings. I work from a client centered and affirming perspective using evidence-based interventions, techniques and skills drawn from a blend of therapeutic modalities.
Everyone feels overwhelmed and troubled at times. We all carry scars from either our past or present which can prevent us from enjoying life and embracing happiness. I provide a safe, supportive, and non-judgmental space for you to explore your concerns. I promote healing from a place of empathy and understanding. I believe everyone has the inner strength and power to overcome adversity and to face the many challenges that life brings. I work from a client centered and affirming perspective using evidence-based interventions, techniques and skills drawn from a blend of therapeutic modalities.
Sydne Pantaleon
Licensed Social Worker, MSW, LSW, PEL
Verified Verified
2 Endorsed
Yorkville, IL 60560
Welcome! I specialize in working with children, teens, and adults who may be experiencing a variety of obstacles related to emotional and behavioral health needs. With experience in the areas of goal setting, processing/coping, social skills, and mental health diagnosis, my goal is to create unique and individualized treatment plan that is specific to each client's needs. I enjoy being part of the process towards client's reaching their goals and getting the most out of life! As both a therapist and a school social worker, I have a full understanding of the impact that mental health can have on one's day to day.
Welcome! I specialize in working with children, teens, and adults who may be experiencing a variety of obstacles related to emotional and behavioral health needs. With experience in the areas of goal setting, processing/coping, social skills, and mental health diagnosis, my goal is to create unique and individualized treatment plan that is specific to each client's needs. I enjoy being part of the process towards client's reaching their goals and getting the most out of life! As both a therapist and a school social worker, I have a full understanding of the impact that mental health can have on one's day to day.
Marguerite Stiefbold
Marriage & Family Therapist, LMFT, EdD
Verified Verified
1 Endorsed
Yorkville, IL 60560
I am trained to work with a variety of clients and issues as a Licensed Marriage and Family Therapist. I have been practicing for over 30 years and work with families, couples, children, and individuals who are struggling with a variety of problems. Some of the things that I offer are; help to families in times of stress, assistance to couples confronted with challenges, help for children and parents experiencing developmental struggles, support for times of loss and the grief issues that result from death, divorce or separations, help for those experiencing depression and anxiety, etc.
I am trained to work with a variety of clients and issues as a Licensed Marriage and Family Therapist. I have been practicing for over 30 years and work with families, couples, children, and individuals who are struggling with a variety of problems. Some of the things that I offer are; help to families in times of stress, assistance to couples confronted with challenges, help for children and parents experiencing developmental struggles, support for times of loss and the grief issues that result from death, divorce or separations, help for those experiencing depression and anxiety, etc.
Mike Wasilewski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Yorkville, IL 60560
Embracing a therapeutic philosophy centered on collaboration, I strive to foster an atmosphere of acceptance, compassion, and kindness. Drawing on nearly three decades of diverse experience in social work/mental health care, law enforcement, and psychotherapy, I approach complex issues with a curious and creative touch to examine old patterns of thought and behavior to find straightforward solutions clients can readily incorporate into their lives. I recognize the vital importance of helping clients cultivate a positive perspective, embracing work/life balance, trauma recovery, and maintenance of healthy relationships.
Embracing a therapeutic philosophy centered on collaboration, I strive to foster an atmosphere of acceptance, compassion, and kindness. Drawing on nearly three decades of diverse experience in social work/mental health care, law enforcement, and psychotherapy, I approach complex issues with a curious and creative touch to examine old patterns of thought and behavior to find straightforward solutions clients can readily incorporate into their lives. I recognize the vital importance of helping clients cultivate a positive perspective, embracing work/life balance, trauma recovery, and maintenance of healthy relationships.
Deborah Kozlowski
Clinical Social Work/Therapist, MSW, LCSW, CMNCS
Verified Verified
Yorkville, IL 60560
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. SafeSpace therapists understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Our clients often give the feedback that they feel accepted and secure in our warm, welcoming and intimate setting. We are experienced clinicians who are nonjudgmental, approachable, good listeners, supportive, but also give helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. SafeSpace therapists understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Our clients often give the feedback that they feel accepted and secure in our warm, welcoming and intimate setting. We are experienced clinicians who are nonjudgmental, approachable, good listeners, supportive, but also give helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
Amy Gillette
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Yorkville, IL 60560
I enjoy working with clients who openly discuss their struggles and frustrations, who accept collaboration, and who are also willing to consider the possibility of change.
I enjoy working with clients who openly discuss their struggles and frustrations, who accept collaboration, and who are also willing to consider the possibility of change.
Carmen M. Martinez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Yorkville, IL 60560 (Online Only)
My name is Carmen Martinez, Bilingual Counselor at Holistically Divine Counseling. I deeply believe all humans have a purpose, a God-given talent, ability, desire, and light within them to be the best version of themselves and the natural will to live their best lives possible throughout their journey. Sometimes, that light within can become dim and distant due to life’s struggles, challenges, and adversities.
My name is Carmen Martinez, Bilingual Counselor at Holistically Divine Counseling. I deeply believe all humans have a purpose, a God-given talent, ability, desire, and light within them to be the best version of themselves and the natural will to live their best lives possible throughout their journey. Sometimes, that light within can become dim and distant due to life’s struggles, challenges, and adversities.
Evelyn Ramirez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Yorkville, IL 60560
I enjoy helping clients improve their relationship with their emotions, increase their self-esteem, and develop new skills that help them reach their goals. I want you to know it's okay to experience anxious thoughts, low motivation, negative self-talk, and procrastination - we can work on these things together. Being a human is tough and you're doing your best!
I enjoy helping clients improve their relationship with their emotions, increase their self-esteem, and develop new skills that help them reach their goals. I want you to know it's okay to experience anxious thoughts, low motivation, negative self-talk, and procrastination - we can work on these things together. Being a human is tough and you're doing your best!
Katie Kemmerling (She Her)
Marriage & Family Therapist, LMFT
Verified Verified
Yorkville, IL 60560
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
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Kate Hoffower
Mike Wasilewski
Deborah Kozlowski
Lisa Bertellotti
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorkville, IL 60560
I believe that every individual is on their own unique journey. At times we may get caught up in life’s challenges, transitions, or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, I empower clients with the tools and skills needed to continue on their current path or help them find the strength and courage to create a new one. As a Certified Integrative Mental Health Medicine Provider, I also can perform comprehensive well being assessments and health plans at the client's request.
I believe that every individual is on their own unique journey. At times we may get caught up in life’s challenges, transitions, or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, I empower clients with the tools and skills needed to continue on their current path or help them find the strength and courage to create a new one. As a Certified Integrative Mental Health Medicine Provider, I also can perform comprehensive well being assessments and health plans at the client's request.
Mary Anne (Molly) McHugh-Chaljub
Counselor, LCPC
Verified Verified
1 Endorsed
Yorkville, IL 60560
Not accepting new clients
Today's world is complex, demanding and ever-changing!! I strongly believe it takes courage to ask for support to manage thoughts, feelings and behaviors that may be obstacles in one's life. With 15 years experience in diverse clinical settings including Private Group Practice, Community Mental Health, Partial Hospitalization/Intensive Outpatient Program, Inpatient Behavioral Health and Residential Substance Abuse Treatment, I have had the privilege of helping children, adolescents and adults work through obstacles including, but not limited to, anxiety, depression, bipolar disorder, psychosis, substance abuse/addiction, eating disorders, grief and loss, trauma and life transitions. .
Today's world is complex, demanding and ever-changing!! I strongly believe it takes courage to ask for support to manage thoughts, feelings and behaviors that may be obstacles in one's life. With 15 years experience in diverse clinical settings including Private Group Practice, Community Mental Health, Partial Hospitalization/Intensive Outpatient Program, Inpatient Behavioral Health and Residential Substance Abuse Treatment, I have had the privilege of helping children, adolescents and adults work through obstacles including, but not limited to, anxiety, depression, bipolar disorder, psychosis, substance abuse/addiction, eating disorders, grief and loss, trauma and life transitions. .
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.