Positive Psychology Therapists in 48336

Photo of Stephanie Crane, Clinical Social Work/Therapist in 48336, MI
Stephanie Crane
Clinical Social Work/Therapist, LMSW, CCM, CPT, CIHC
Verified Verified
Farmington, MI 48336
Waitlist for new clients
I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, cognitive behavioral therapy, mindfulness, and health/wellness into my therapeutic practice. I am especially passionate with helping parents who are raising children with special needs. I am a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move forward, contact me for a free initial phone consultation.
I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, cognitive behavioral therapy, mindfulness, and health/wellness into my therapeutic practice. I am especially passionate with helping parents who are raising children with special needs. I am a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move forward, contact me for a free initial phone consultation.
(947) 800-4693 View (947) 800-4693
Photo of Tina Miller, Pre-Licensed Professional in 48336, MI
Tina Miller
Pre-Licensed Professional, MS, TLLP
Verified Verified
Farmington Hills, MI 48336  (Online Only)
As a somatic, movement & trauma informed psychotherapist, my therapeutic approach honors the deeply interconnected mind-body relationship through combining the power of talk therapy with body based integration techniques. I believe true healing looks different for each person and enhancing the mind-body connection plays a powerful role in healing and ultimately leads to self empowerment. My goal is to create a safe space that encourages a collaborative exploration, a symbiotic therapeutic relationship to provide guidance, education, and support to help you emotionally thrive.
As a somatic, movement & trauma informed psychotherapist, my therapeutic approach honors the deeply interconnected mind-body relationship through combining the power of talk therapy with body based integration techniques. I believe true healing looks different for each person and enhancing the mind-body connection plays a powerful role in healing and ultimately leads to self empowerment. My goal is to create a safe space that encourages a collaborative exploration, a symbiotic therapeutic relationship to provide guidance, education, and support to help you emotionally thrive.
(248) 712-3184 View (248) 712-3184
Photo of Angie Bolton, Licensed Professional Counselor in 48336, MI
Angie Bolton
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. Depending on what fits best for you, I am a Registered Art Therapist and have extensive training in complex trauma. I am also a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. Depending on what fits best for you, I am a Registered Art Therapist and have extensive training in complex trauma. I am also a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
(947) 214-8687 View (947) 214-8687
Photo of Scott Tomey, Limited Licensed Psychologist in 48336, MI
Scott Tomey
Limited Licensed Psychologist, MS, LLP
Verified Verified
1 Endorsed
Farmington Hills, MI 48336  (Online Only)
Openings between 10am-4pm. As a psychotherapist, I know that efficient therapy only works in a warm and safe environment in order to help you get back on track or to find new balance in life. We all have strengths and weaknesses, with the hope of therapy being that you will be able to find deeper insight to recraft yourself into the person you want. I believe that we can work together in order to overcome most issues that you might be experiencing and make sufficient progress towards your own goals in treatment, while maintaining a focus on personal growth.
Openings between 10am-4pm. As a psychotherapist, I know that efficient therapy only works in a warm and safe environment in order to help you get back on track or to find new balance in life. We all have strengths and weaknesses, with the hope of therapy being that you will be able to find deeper insight to recraft yourself into the person you want. I believe that we can work together in order to overcome most issues that you might be experiencing and make sufficient progress towards your own goals in treatment, while maintaining a focus on personal growth.
(734) 228-1899 View (734) 228-1899
Photo of Ciara Shellman, Clinical Social Work/Therapist in 48336, MI
Ciara Shellman
Clinical Social Work/Therapist, LLMSW
Verified Verified
Farmington, MI 48336  (Online Only)
Ciara is a Limited Licensed master’s Social Worker (LLMSW) who graduated with her Master of Social Work from Wayne State University and a Bachelor of Science in Human Services with a concentration in family systems from Siena Heights University. She has made it her life's work to assist clients in harnessing their own superpowers to confront their own unique challenges head-on through a strengths-based and supportive approach.
Ciara is a Limited Licensed master’s Social Worker (LLMSW) who graduated with her Master of Social Work from Wayne State University and a Bachelor of Science in Human Services with a concentration in family systems from Siena Heights University. She has made it her life's work to assist clients in harnessing their own superpowers to confront their own unique challenges head-on through a strengths-based and supportive approach.
(762) 309-5233 View (762) 309-5233
Photo of King and Associates Psychotherapy, Psychologist in 48336, MI
King and Associates Psychotherapy
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Farmington, MI 48336
Top Ten Reasons For Therapy: 10) It's good to talk to someone who accepts you unconditionally. 9) It's cheaper than hitting bottom. 8) It can prevent bad situations from getting worse. 7) It helps correct self-defeating behaviors. 6) It teaches assertiveness, which raises self-esteem. 5)It teaches new ways of thinking. 4) It provides relief. 3)It's not as sappy as it looks on TV. 2) Knowledge is power; knowing the reasons for what bothers you gives you power to change. AND THE NUMBER ONE REASON TO GO TO THERAPY: You deserve to like yourself and your life!
Top Ten Reasons For Therapy: 10) It's good to talk to someone who accepts you unconditionally. 9) It's cheaper than hitting bottom. 8) It can prevent bad situations from getting worse. 7) It helps correct self-defeating behaviors. 6) It teaches assertiveness, which raises self-esteem. 5)It teaches new ways of thinking. 4) It provides relief. 3)It's not as sappy as it looks on TV. 2) Knowledge is power; knowing the reasons for what bothers you gives you power to change. AND THE NUMBER ONE REASON TO GO TO THERAPY: You deserve to like yourself and your life!
(248) 780-1110 View (248) 780-1110
Photo of Monique Tucker, Limited Licensed Psychologist in 48336, MI
Monique Tucker
Limited Licensed Psychologist, PhD, MA, TLLP
Verified Verified
1 Endorsed
Are you ready to be a better you? Are you struggling with life challenges? My job as a therapist is to help you gain insight into becoming a better you. The benefits of working with me will be learning how to cope, get through, and thrive in the midst of life challenges.
Are you ready to be a better you? Are you struggling with life challenges? My job as a therapist is to help you gain insight into becoming a better you. The benefits of working with me will be learning how to cope, get through, and thrive in the midst of life challenges.
(313) 307-3708 View (313) 307-3708
Photo of Empower Therapy and Wellness LLC, Clinical Social Work/Therapist in 48336, MI
Empower Therapy and Wellness LLC
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
As a clinical therapist with first hand experience in dealing with real life issues, I specialize in finding the good qualities that people have within. I have the ability to bring those qualities to the surface by exploring solutions that will put you on a path to success. As a clinical therapist with 10 years experience, my goal is to EMPOWER you to find your voice and to help you reach a higher level of living. Ultimately, working as a team I want to help you live your life as passionately as possible with no regrets.
As a clinical therapist with first hand experience in dealing with real life issues, I specialize in finding the good qualities that people have within. I have the ability to bring those qualities to the surface by exploring solutions that will put you on a path to success. As a clinical therapist with 10 years experience, my goal is to EMPOWER you to find your voice and to help you reach a higher level of living. Ultimately, working as a team I want to help you live your life as passionately as possible with no regrets.
(725) 444-7590 View (725) 444-7590
Photo of Katelin Jobin, Licensed Professional Counselor in 48336, MI
Katelin Jobin
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
1 Endorsed
Adults, Anxiety, Addiction/Family Recovery, Life Transitions. You are unique. Therefore, I'd like to spend time learning your language - How do you experience life? How do you view yourself? What is your story and how is this impacting you now? Trust is foundational to our work together so that you can feel supported and heard. Our sessions will be collaborative - we will actively work together - to focus on what has been going on AND discover what life looks like moving forward. Let's honor where you are AND learn skills to support your health.
Adults, Anxiety, Addiction/Family Recovery, Life Transitions. You are unique. Therefore, I'd like to spend time learning your language - How do you experience life? How do you view yourself? What is your story and how is this impacting you now? Trust is foundational to our work together so that you can feel supported and heard. Our sessions will be collaborative - we will actively work together - to focus on what has been going on AND discover what life looks like moving forward. Let's honor where you are AND learn skills to support your health.
(248) 474-4701 View (248) 474-4701
Photo of Sollars and Associates, Psychologist in 48336, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Farmington, MI 48336
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(248) 862-1171 View (248) 862-1171
Photo of Anna Cassar, Clinical Social Work/Therapist in 48336, MI
Anna Cassar
Clinical Social Work/Therapist, LMSW
Verified Verified
Waitlist for new clients
Being in a constant battle with your mind can be exhausting. My goal as your therapist is to help you navigate the internal chaos and empower you to work with your mind instead of against it. If you are struggling with anxiety, stress, panic, difficulty with relationships, depression or a life transition I could be the right fit for you. I am invested in helping you reach your full potential by using a person centered and collaborative approach in a nonjudgmental therapeutic setting. We will work to recognize and address your mental health concerns so you can have the life you deserve.
Being in a constant battle with your mind can be exhausting. My goal as your therapist is to help you navigate the internal chaos and empower you to work with your mind instead of against it. If you are struggling with anxiety, stress, panic, difficulty with relationships, depression or a life transition I could be the right fit for you. I am invested in helping you reach your full potential by using a person centered and collaborative approach in a nonjudgmental therapeutic setting. We will work to recognize and address your mental health concerns so you can have the life you deserve.
(734) 890-5854 View (734) 890-5854
Photo of Sarah Garbutt, Licensed Professional Counselor in 48336, MI
Sarah Garbutt
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
I believe the key to change is knowledge, awareness, and an avenue for healing. I start by first understanding the type of change you are desiring, then continue supporting you through taking steps towards your goals. Everyone's journey and timeline will look different, and I respect each client for where they are when we first meet. Together, we’ll explore how to get to a place where your ups and downs in life are manageable. Therapy is not just about identifying strategies for making change, but for reminding people of their own power in making those changes happen.
I believe the key to change is knowledge, awareness, and an avenue for healing. I start by first understanding the type of change you are desiring, then continue supporting you through taking steps towards your goals. Everyone's journey and timeline will look different, and I respect each client for where they are when we first meet. Together, we’ll explore how to get to a place where your ups and downs in life are manageable. Therapy is not just about identifying strategies for making change, but for reminding people of their own power in making those changes happen.
(248) 487-8627 View (248) 487-8627
Photo of E3 Michigan- Engage-Empower-Educate, Clinical Social Work/Therapist in 48336, MI
E3 Michigan- Engage-Empower-Educate
Clinical Social Work/Therapist, PhD, LMSW, LPC, CAADC
Verified Verified
Farmington, MI 48336  (Online Only)
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
(947) 203-3851 View (947) 203-3851
Photo of Tellis Donajkowski, Limited Licensed Psychologist in 48336, MI
Tellis Donajkowski
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
Farmington, MI 48336
Life is unexpected and full of unknowns. Familial, relational, and societal (among others) pressures are demanding and seem like they will never end. This is stressful and may cause you to feel depressed, overwhelmed, anxious, and negative about your past, present, and future. You may feel like you have nobody to turn to or to ask for help. Do you feel like you're carrying a burden, beating yourself up, or overthinking?
Life is unexpected and full of unknowns. Familial, relational, and societal (among others) pressures are demanding and seem like they will never end. This is stressful and may cause you to feel depressed, overwhelmed, anxious, and negative about your past, present, and future. You may feel like you have nobody to turn to or to ask for help. Do you feel like you're carrying a burden, beating yourself up, or overthinking?
(734) 749-9434 View (734) 749-9434
Photo of Peace of Mind Child & Family Psychological Svcs, Psychologist in 48336, MI
Peace of Mind Child & Family Psychological Svcs
Psychologist, LP
Verified Verified
Farmington Hills, MI 48336  (Online Only)
Not accepting new clients
Hello Beautiful! Making the choice to come to therapy is not always easy. However, an hour a week in a therapy session allows you to spend time taking care of yourself mentally, emotionally, and spiritually. Uncovering and discussing issues that are challenging in your life can be viewed as something you want to avoid--- or it can give you a sense of freedom! It is all in how you choose to view it. You are in charge of your thoughts! You are the master of how you view your experiences and most importantly, how you view yourself.
Hello Beautiful! Making the choice to come to therapy is not always easy. However, an hour a week in a therapy session allows you to spend time taking care of yourself mentally, emotionally, and spiritually. Uncovering and discussing issues that are challenging in your life can be viewed as something you want to avoid--- or it can give you a sense of freedom! It is all in how you choose to view it. You are in charge of your thoughts! You are the master of how you view your experiences and most importantly, how you view yourself.
(313) 513-6763 View (313) 513-6763
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.