Positive Psychology Therapists in 33199

Hello, my name is Huilin Zhang, and I am an Asian licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 8000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions. I am specialized in depression, anxiety, anger, conflicts with parents issue, and Asian issues. I can help you feel better in just a couple of sessions. Offer sessions in English or Chinese. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals.

I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.

The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.

Girl, your 20s do not have to be this hard! You are focused on thriving, yet some days feel like you are dragging and surviving. You may be stuck people-pleasing or living up to that ideal image of what adulting should be. Not going well, right? Trying to juggle life, dating, work, friendships, school, etc. is THAT hard. You are not imagining it. Pain may be a part of life, but suffering doesn't have to be. Imagine life feeling whole, purposeful...focus on the FULL. How you get there is with clear intentions. One foot in front of the other.

I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.

I am most passionate about working with adults and elders who suffer from anxiety, depression, and life stressors such as breakups, loneliness, fear, grief/loss, aging, insecurity, attachment issues, career challenges, adjustment issues and just general "I don't know what I'm doing with my life." The goal is to assist you in recognizing your strengths and abilities as you journey to healing, restoration, and recovery. Through collaboration with you, we can explore ways to create positive change.

My clients have come to me for a variety of reasons. These include seeking guidance, skill building, goal-setting, increasing self-awareness and self-compassion, treating mental health symptoms, parenting & behavioral management, craving a safe space, issues in their relationships and others. There are no concerns too small to begin your therapeutic journey!