Positive Psychology Therapists in 32204

Peace, both within the self and within the home, is the cornerstone of my professional philosophy. Life isn’t always easy. Sometimes, even the strongest adult or the most vulnerable teenager needs a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether there is a struggle with anxiety, depression, self-esteem, behavior issues or life transitions, you should know that there is hope for a better tomorrow.

As a licensed clinical psychologist I employ evidence-based treatments to help clients with improvement of identity issues, assertiveness, emotional regulation, low self-esteem, narcissistic abuse, ethnic or racial discrimination, or have gone through traumatic events. I employ DBT, CBT, and EMDR to treat my clients. I specialize in assisting LGBT and transgender individuals, as well as those with Bipolar Disorder, PTSD, Depression and Anxiety. My typical client is a person who has experienced trauma, has self esteem and boundary issues, has problems maintaining relationships, needs help asserting self. Hablo Espanol!

Do you want to recognize how to be the agent of change in your own life? Do you want to understand how messages you internalize from early experiences shape you? Do you have a child who is struggling who may need a safe space and ways to process emotional hardships? I can help guide you or your child to make the connections between real world experiences and the work we can do in the therapy room. I can also assist you or your child in understanding how past challenging or traumatic experiences effected current ways of coping and communicating.

I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.

Helping Individuals, Couples + Families Feel Safe, Less Stress, Energized + Live their Best Life - Welcome to Serene Mind Counseling, where we are dedicated to helping individuals, couples, and families thrive in their lives and relationships. If you're feeling overwhelmed, stressed, or stuck, you've come to the right place. Our compassionate team of therapists and coaches in Tampa and Jacksonville is here to support you on your journey towards greater well-being, fulfillment, and happiness.

I support individuals who are chronically stressed. They are experiencing mental & emotional dissatisfaction with their personal health, relationships, careers, or various roles/responsibilities. My clients long for greater connection & fulfillment in their minds, bodies & hearts.

Listening is an art form.From traditional counseling to life coaching, mindfulness, I draw on my extensive life experience and thousands of hours with clients in helping you with communication, anger, trauma, grief, PTSD, existential crisis, addictions. I work with adult clients of all ages. I also work with other therapists, first responders, health professionals, teachers in helping them process the trauma that they witness and hear.You will know within the first session whether I am the right therapist, life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336. chriscoachingandcounseling.com

Searching for a therapist can feel overwhelming, but you have taken a huge step forward in taking control of your mental health journey by researching therapists. As a therapist, I am dedicated to helping individuals and families of diverse backgrounds overcome internal and external challenges. My goal is to create a genuine therapeutic relationship to help clients identify patterns and behaviors that may be holding them back and develop strategies to help them move forward. I am passionate about helping adults and adolescents conquer problems of anxiety, depression, relationship problems, life transitions, and other stressors.

Hello, my name is Charity and I am a Licensed Mental Health Counselor in Florida. As a trauma-trained therapist, I work with individuals who struggle with anxiety, depression, parental issues, life adjustments, PTSD, abuse, attachments, and relationship problems. I enjoy working with individuals who are experiencing challenges and difficult stressors. Counseling is where you should be allowed to express yourself in a non-judgment atmosphere while being supported, gaining new skills, and learning to make positive changes. Together we will find the best strategy that will help you reach your individual goals.

My expertise lies in assisting those with any manner of mood disorder symptoms and identifying challenges created in their lives by those symptoms. I work with clients in a solution focused perspective to identify achievable short, intermediate, and long term goals to create an environment where changes seems possible and attainable. I also work closely with client’s families to help provide them a compassionate and empathetic voice for their concerns, and frame them in a way which is palatable to those on my caseload.

Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?

Hey there, I know reaching out for help can be a challenging step, but I want you to know that you're not alone. Dealing with anxiety, OCD, PTSD, and life stressors can be incredibly tough, and I'm here to walk this journey with you. I've been through my own storms, faced my share of rainbows, and I understand how these struggles can affect various areas of your life. Whether it's the constant worry, intrusive thoughts, flashbacks, or the overwhelming stress, I get it. It's not just about hearing your words; it's about truly understanding the impact these challenges have on your daily life.

Hi there, my name is Lori Kalaaukahi and I am a Licensed Clinical Social Worker (LCSW) based in Zephyrhills, Florida, I offer in-person and virtual therapy sessions for all Florida residents. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma. I utilize cognitive behavioral therapy, solution-focused therapy, accelerated resolution therapy, and EMDR therapy to help clients through their challenges in being their true authentic selves. I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more.

Bianca Doll is a Registered Clinical Mental Health Counseling Intern who specializes in a diverse range of conditions and provides comprehensive support and healing. With a focus on depression, anxiety, narcissistic abuse, sexual trauma, trauma, PTSD, grief, and personality disorders, Bianca offers a compassionate evidence-based approach to address each client's unique needs. Bianca creates a safe and supportive space for clients to process and heal from trauma, navigate the grieving process with resilience and self-compassion, and learn about self-awareness, coping skills, and relational growth.

My ideal client is someone who is seeking support and guidance on their journey towards improved mental health, personal growth, and overall well-being. They may be dealing with a range of issues, such as: trauma and healing, racial identity challenges, stress and anxiety, personal growth and development. Their goals may include emotional resilience, trauma processing, cognitive shifts, narrative transformation, and mindfulness and awareness.

I am a Jacksonville native and have been counseling for 20 years. Counseling is a calling and I consider it a privilege to work with individuals, families, and young adults towards the goal of enhancing their lives. Both my practice and lifestyle are a reflection of my belief in the value of fun, health, and balance. My practice is located in a beautiful two-story historic home in the Riverside/Five Points area. My 'office' is one of several independent practices in the home, and is a comfortable, warm, and private space for us to do good work.