Therapists in 27540
Shannon Staiger
Licensed Professional Counselor, MA, LCMHCS, CHC
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
Kylie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holly Springs, NC 27540 (Online Only)
I founded my practice to help women reclaim their power by finding their “inner voice” to communicate, become more vulnerable, and be more self-compassionate in their everyday lives. I am passionate about acknowledging client’s strengths as they overcome shame and guilt from past life experiences. In doing this, I strive to provide clients with a safe and non-judgmental environment to achieve their goals. I work primarily with millennial women and teens dealing with anxiety, self-esteem, and communication issues.
I founded my practice to help women reclaim their power by finding their “inner voice” to communicate, become more vulnerable, and be more self-compassionate in their everyday lives. I am passionate about acknowledging client’s strengths as they overcome shame and guilt from past life experiences. In doing this, I strive to provide clients with a safe and non-judgmental environment to achieve their goals. I work primarily with millennial women and teens dealing with anxiety, self-esteem, and communication issues.
Jacklyn Michele Blake
Lic Clinical Mental Health Counselor Associate, LCMHCA, MBA
Verified Verified
2 Endorsed
Holly Springs, NC 27540
CPP Provider for NC State Employees BCBS Plan. Life's journey is rich with surprises, some delightful and others daunting. Facing the rough patches that test our spirit and relationships isn't just brave, it's profoundly human. Embracing this journey can lead to transformative changes, and it's okay to seek clarity. It takes courage to reach for support, and doing so is a powerful affirmation of your resilience.
CPP Provider for NC State Employees BCBS Plan. Life's journey is rich with surprises, some delightful and others daunting. Facing the rough patches that test our spirit and relationships isn't just brave, it's profoundly human. Embracing this journey can lead to transformative changes, and it's okay to seek clarity. It takes courage to reach for support, and doing so is a powerful affirmation of your resilience.
Crystal Waters
MS, MEd, CCC
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
Are you someone who is motivated to take ownership of your career development and committed to achieving your career goals? If so, our individualized holistic counseling approach helps clients succeed by understanding their unique needs, challenges, and goals. If you're seeking support with your career journey whether you're navigating a career transition, exploring new opportunities, or facing challenges in your current job, I invite you to reach out to me. Together, we can work collaboratively to develop personalized strategies to help you soar!
Are you someone who is motivated to take ownership of your career development and committed to achieving your career goals? If so, our individualized holistic counseling approach helps clients succeed by understanding their unique needs, challenges, and goals. If you're seeking support with your career journey whether you're navigating a career transition, exploring new opportunities, or facing challenges in your current job, I invite you to reach out to me. Together, we can work collaboratively to develop personalized strategies to help you soar!
See more therapy options for 27540
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.