Positive Psychology Therapists in 23510

If your Relationship has gotten off track, on the verge of separation or divorce I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available for late evenings and weekend appointments.

As a first generation bilingual Guatemalan immigrant, I am committed to providing therapeutic services to varying diverse communities. It can be difficult to find professionals with whom you can feel safe with. I am culturally aware and embrace all our differences. My relational approach helps me look at people as small parts of a bigger whole. I believe and trust in that "gut feeling", the voice within we sometimes ignore. I want to work alongside you to focus on the emotional healing, and start the process of restoring hope and confidence. I help people address anxiety, cultural issues, loss, and other life transitions.

Are silent treatments, passive-aggressive comments, or nights spent on opposite sides of the bed becoming all too common? Or maybe you feel as though shouting into a void in your relationship, with every word falling on deaf ears? I’m Melica Wiley, your dedicated couples therapist. I specialize in turning around relationships that feel "almost over" but aren't quite there yet. If you've found yourself Googling "how to fix our communication", “how to heal from infidelity” or "how to reignite the spark." then I may be the provider for you.

I enjoy working with individuals of all ages (from children and adolescents, teenagers, adults, and the elderly), as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.

Have you ever felt like being an adult is too much? Like you just need a day off from this thing called adult-ing? With over 10 years of experience, my specialties include working with Millennials and Gen Z navigate adult-ing through individual, couples, and family counseling. My primary expertise include: anxiety, work-life balance, perfectionism, self-esteem improvement, relationship issues, finances, trauma, and life transitions to name a few. I also have a wealth of knowledge working with undergraduate and graduate students in areas including procrastination, stress management, and career development.

Do you sometimes struggle with the motivation to manage every day life? Are you unsure about where your future is headed? Has life thrown you one curveball too many, and left you feeling depressed or anxious? Or do you just need some additional support to be your best self? No matter the reason, I understand on a personal and professional level, and I am here to assist. It takes courage to ask for help - congratulations on taking the first step in your wellness journey.

A central guiding principle of my practice as a clinical psychologist is that anyone who seeks assistance from a mental health professional should be accorded the utmost respect. Seeking treatment outside one's family and/or friends is best viewed as recognition of the reality that none of us is an expert in every difficulty with which we are faced. Asking for help is viewed as a strength, not as a weakness. Sometimes, working with a mental health professional who does not render judgements about one's functioning but simply attempts to help one understand oneself is just what the doctor ordered.

Feeling disconnected in your relationships? Feeling overwhelmed? Struggling to connect with those that matter most in your life? Sometimes life can be complicated and chaotic, which leaves the most capable and successful people feeling hurt and disconnected. I honor your courage in taking this first step to seek healing. Perhaps you are here because you feel stuck in your life, marriage or family; whatever pain you may be experiencing, it would be a privilege to partner with you on your journey towards greater peace and freedom as you break free of painful cycles and embrace peace in your life and relationships.

Hi! I am excited that you have landed on my profile! Finding the right therapist is a very important part of the process when you are looking to make meaningful changes in your life. I am currently taking new clients and eager to help you if you feel we would be a good fit! I earned my Master’s Degree in Clinical Mental Health Counseling from Old Dominion University. My decision to pursue a degree in counseling was developed by working through my own personal challenges. Through that experience, I developed a passion to put my understanding of overcoming hard times and difficulties into helping others do the same.

Feeling stuck and unsure how to move forward? Perhaps you’re struggling to feel calm and grounded because your body feels restless or your mind keeps worrying? What would it feel like to have support? To feel less anxious and exhausted? I am here to support you. I specialize in helping people just like you regain balance and live with ease. I provide a holistic approach to healing by combining traditional therapeutic techniques with yoga, breath work, meditation and energy medicine. By caring for your mind, body, and spirit you can overcome your challenges and find peace.

Are you struggling to connect with your partner and feeling like you are unable to get back onto the same wavelength? Have your interactions devolved into difficult or destructive patterns? Has infidelity, addiction, or loss of trust taken you to a place in your relationship where you never thought you would be? Whether a recent event has thrown your relationship off track or disconnection has crept up over time, I can help. I want to come alongside you and your partner to help you heal and find your way back to each other.

I am a Licensed Professional Counselor and a Certified Life Coach. My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us.

I am a Licensed Clinical Social Worker with over a decade of experience working with children, teens, and adults with diverse backgrounds and presenting problems. I practice from a humanist perspective, meeting my clients where they are at with compassion and understanding. My goal for treatment is to assist my clients in understanding the patterns to their problematic thoughts, feelings, and behaviors and developing the insight and skills needed to become the best version of themselves. I have found my passion in working with complex trauma, grief, and attachment as well as anxiety, depression, and every day stress.

Therapist: Your partner has complained that you never buy her flowers, what do you say to that? Patient: To be honest, I had no idea my partner even sold flowers. :) I am passionate about helping individuals and couples work through their problems and cope with life's struggles with a positive and humorous approach. My goal is to alleviate suffering due to trauma, addiction, anxiety, depression, and personality disorders. LGBTQ+, ENM, and Poly allied and supported :).

My mission is to support families, couples, and individuals with developing healthy relationships with themselves and one another with God leading the way. I'll do so by providing practical insights, techniques, and resources, via counseling, education, and support.

Have you ever felt like you don’t know which direction to go in your life? Have you ever felt frustrated, discouraged, anxious, and maybe even depressed about how your life is going and the people around you? Maybe one day you felt good about yourself, but then not many days afterwards, you are wondering who you even are. Maybe you have felt like you just want to give up, because what’s the point, you don’t have much control over what happens anyway. Many people feel this way, and often suffer in silence. I want to help you to see that you’re not alone, that there is hope on the other side, and empower you to be your best self!

Life can be complicated. It's important to have someone who can help you navigate these complexities. Whether it is uncertainty that requires clarity, anxiety, depression, or relationship challenges, we are here to walk along side of you. A listening and non-judgmental ear is what we provide so that you can see your way through to the other side. Premarital, Marriage, and Family Therapy offered.