Positive Psychology Therapists in 02492

I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.

I am a seasoned psychotherapist with forty years of experience helping my clients to improve relationships with their families, partners and co-workers, to be effective in reaching their goals; and to alleviate depression. My style is warm, interactive, and positive, and...I've found that spontaneous humor can often be healing- e.g. full disclosure: my photo is 20 yrs. old! My role is to actively support you in exploring your personal issues. I respect my clients and deeply enjoy my work. Our positive and safe therapist/client relationship is an essential part of resolving your concerns.

Perhaps you have been doing your best to work through personal problems or issues and are still feeling blocked. Traditional counseling may be able to help you recognize your patterns, not necessarily resolve them. Sometimes it is helpful to work with someone who can provide insight, helping to move energy so that you can make a positive shift in your life. I can help you on your journey simply because I've been there. I would be grateful to have the opportunity to help you to understand how you too can learn to embrace your own journey moving forward with confidence and purpose.

I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.

Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.

If you find yourself asking deeper questions about what really matters to you, what gives your life meaning and purpose despite having done all you "should," psychotherapy can be extremely helpful and supportive as you how determine how to go forward, better. We'll talk about creating and living a life more aligned to what you imagine it could be. For clients who want to make change in how to eat well, sleep 7 hours, do regular physical activity, and effectively manage stress, my certification as a Lifestyle Medicine specialist enables me to knowledgeably help you in becoming your healthiest self.

(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.

I specialize in working with boys and men in individual, as well as in family therapy, with a particular focus on depression, anxiety, and PTSD. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the depression, anxiety, or other difficulties that you want to be free from. This therapeutic approach can best be described as collaborative, cognitive-behavioral, experiential, strength-based, mindfulness-based, practice- based, and goal-oriented. Feel free to contact me.

I am a Licensed Clinical Social worker with extensive experience in treating adults. At some point, we all have to deal with the effects of life's stressors, be they at the loss of a relationship or job; a parent's or spouse's illness; the onset of a medical condition; conflict within a relationship; or other sudden and unwelcome changes in life's routine. Everyone has strengths that are silenced by such stressors and I specialize in helping clients to deal with those stressors by bringing back those strengths. Through conversation, support, and humor, I help clients learn to feel strong again in the face of adversity.

At Clark Counseling Services, LLC we focus on creating a holistic mental health counseling experience focused on your specific needs. Clark Counseling Services, LLC focuses on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition Clark Counseling Services, LLC may be able to help.

Hello, I'm Katerina Aniskovich, a dual-licensed school psychologist and mental health counselor. With a wealth of experience across various settings, such as clinical, outpatient, and school, I specialize in working with children, adolescents, and young adults with neurodiverse backgrounds. Together, we work on enhancing coping strategies, learning style, executive functioning, and resiliency skills, so my clients can become more successful problem solvers, learners, and team players. While in session I offer a supportive environment where you can feel safe to share your thoughts and ready to learn new skills.

I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.

I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.

NOTE: ...At this time, my sole availability is Tuesdays at 2pm/telehealth only... Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness.

For over 25 years I have helped adults, couples, teens and children find ways to manage anxiety, depression and trauma in order to achieve an increased capacity for enjoyment in relationships and life. I strive to create a safe environment, where taking risks to connect with emotions leads to increased insight and motivation to change. I take an active approach to help clients achieve their goals and resolve their problems. When treating children, I work closely with parents, providing careful guidance about how to help their child develop and thrive.

Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.

I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .

For over thirty years, I have been helping couples develop stronger and more intimate relationships. If it feels like walls have developed that are keeping you from being able to talk to your partner or to fully enjoy your relationship, then couples therapy can help. Together, we will come to understand what is getting in the way of connection and develop strategies and solutions for changing how you and your partner communicate. Conflicts in a relationship are natural yet they can create distance if not handled skillfully. Therapy will help you to learn ways of managing conflict that create closeness.

I am a licensed psychologist specializing in the treatment of women and teenage girls. My goal is to provide a safe, trusting, and caring environment for each of my clients. I am compassionate and encouraging and know that sometimes people need to be challenged in order to take the risks that facilitate change. I have experience working with a wide range of issues, including perinatal mental health, anxiety, mood disorders, disordered eating, trauma, relational conflict, and general life adjustment difficulties.