Positive Psychology Therapists in 02368

A doctorate in Counseling Psychology from Boston University and dual licensure as a Psychologist and as a Marriage and Family Therapist; certified by APA's College of Professional Psychology in substance abuse treatment; Clinical Member and Past President of the Massachusetts Division of the American Asociation for Marriage and Family Therapy; Board Certified in Couples' and Family Psychology by the American Board of Professional Psychology and Past President of the Board's Academy of Family Psychology, the national organization for Board Certified Family Psychologists; listed on the National Register of Health Care Providers in Psychology; on most insurance panels.

I am trained and experienced in helping adults, couples and their families build "a life worth living" through Dialectical Behavioral Therapy. In a safe nonjudgmental space, clients learn mindfulness and other evidence-based behavioral tools to manage their emotions and clarify their life's purpose.

We all experience stress, loss, and other challenges at some point in our lives. When we recognize that we are unhappy with how things are going, we can chose to ignore the problem or do something about it. If we are ready to take action to improve our situation, then seeking psychotherapy can be empowering. It can help us feel validated and regain a sense of control over our lives. As a psychologist for over 30 years, I provide a safe, non-judgmental, supportive environment in which to identify and explore these concerns, develop coping skills, and establish goals to bring about positive change.

I believe that how we interact with others in the present often grew out of lessons learned earlier in life. Sometimes, people use strategies to cope with situations that once made sense but are no longer effective or useful. I also believe that everyone has strengths that can help guide decisions and behaviors in the present. I believe in a collaborative approach to therapy, where we become travelers on your journey; we look at concerns, explore their origins and feelings that arise, and discuss how to view and handle situations here and now.

Brittany Orlando is a Licensed Certified Social Worker (LCSW) in the state of Massachusetts who has over 4 years of experience providing counseling to teens, adults, and seniors who are seeking help in coping with anxiety, depression, and difficult life transitions.

A therapist is to honor and respect your individuality while creating a calm and safe space for you to express yourself openly and freely with no judgment. Your experience is unique, and I will treat it as such while intently listening to your story. You are the driver and expert of your own experiences, and the goal is to collaboratively approach your story with intentionality, sort through your challenges, explore strategies that best serve you, and prioritize your well-being.

***Currently not accepting new clients as I will be out on leave until April 2020*** Life can be very challenging at times. There are ups and there are downs. Obstacles can block our path to growth and change. We can feel that we are screwing everything up forever but we must realize that we are just simply being human and going through the human experience. I believe that with support and guidance all of us can overcome any obstacle that life throws our way. I like to provide compassion, trust, and support to my clients so that they can feel empowered to face their obstacles and experience self-growth.