
Positive Living Group
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
39 Murray Guard Drive, Jackson, TN 38305
Let's Connect (731) 330-2042

Are you someone deeply motivated to grow but feeling stuck due to specific life challenges or emotional struggles. You might present with a range of issues, such as anxiety, depression, self-esteem concerns, or difficulty navigating life transitions. You may struggle with overwhelming feelings of sadness, fear, or hopelessness, possibly linked to past trauma, a recent loss, or a challenging life event like a breakup, relocation, or significant career change. You require a safe and supportive environment to unpack these feelings and a structured approach to developing coping mechanisms. Let me be the one to help.
As a therapist, my specialty lies in creating a safe and empathetic environment where clients feel supported and empowered to navigate their challenges. I focus on a client-centered approach that integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies.
I understand how overwhelming it can feel to face challenges alone. Whether you're struggling with anxiety, sadness, a major life transition, or simply feeling stuck, know that you don’t have to navigate it on your own. Therapy is not just about fixing problems—it’s about creating space for you to feel heard, understood, and supported.
Call or Email Positive Living Group now for a free 15 minute consultation - (731) 330-2042
Let's Connect (731) 330-2042

Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / LSW000015203 Alexis Rainer
Clinical Social Work/Therapist: Alexis Rainer
Location
Nearby Areas
Call for a free consultation now - (731) 330-2042

Positive Living Group
Clinical Social Work/Therapist, LMSW