Sarah Hays
Counselor, PsyD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98126
Let's Connect (206) 203-0957
I consider myself a generalist clinician. I have experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - to work together and personalize their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs.
I have developed my career around integrating individuals' media passions into my therapy work. I am interested in how we can use tech to improve health. I am passionate about understanding individuals' intersectional identities and how to empower them to live fully. Though geek therapy is my specialty, I do not only seek geek clientele.
I enjoy becoming creative in selecting my interventions - considering no single therapy technique useful for every person. My style is direct and I like to explain concepts by using contextual examples. I tend to be considered open, flexible, and acknowledging by previous clientele.
Call or Email Sarah Hays now for a free 15 minute consultation - (206) 203-0957
Let's Connect (206) 203-0957
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 203-0957
Sarah Hays
Counselor, PsyD, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington Sarah Hays
- In Practice for 12 Years
- Certificate from APA 27329588 / 2011
- Certificate from Washington State Psychological Association 2018
- Attended University of St. Thomas - PsyD, Graduated 2018
Specialties and Expertise
Top Specialties
- Geek Therapy, LGBTQIA+, Games Industry/Community
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Chronic Illness
- Depression
- Dual Diagnosis
- Internet Addiction
- Lesbian
- LGBTQ+
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Forensic Psychology
- Geek, Gamer
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (206) 203-0957
Sarah Hays
Counselor, PsyD, LMHC
Last Modified: 4 Apr 2024