Stacey Plate
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Olympia, WA 98506
Let's Connect (360) 610-4276
I believe you are beautiful and worthy, and that your life can reflect great love and joy. I understand how far-fetched this can seem if you are suffering. If you hate parts of yourself, are grappling with depression, anxiety, or trauma symptoms, or if your relationships cause distress, it can seem as if the problem is *you*. You may feel like something is wrong with you, that you are unlovable, unworthy or broken. You might be here looking for someone to fix you, but I don't believe you need fixing. I believe you are enough. I also believe that if you're willing to do some hard work, you can come to believe it too.
I am an IFS-trained and Hakomi Certified therapist offering experiential psychotherapy. I strive to create a space where you can safely explore all aspects of your identity. I guide you in sessions to go inside yourself, connect somatically, bring healing to abandoned or rejected parts of yourself, and grow your capacity to love (starting with you).
I want you to live the life you long for, the one you dream is possible. I'm here to support you on your journey. I can guide, witness, validate, and offer loving presence and support, but the work is always yours to do. The wisdom of what you need to heal lives inside you. I'm here to help you access it.
Take the first step to help. Call or Email Stacey Plate now - (360) 610-4276
Let's Connect (360) 610-4276
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 610-4276
Stacey Plate
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60548712 Stacey Plate
- Certificate from Seattle Hakomi Education Network 2021
- Attended California Institute of Integral Studies, Graduated 2012
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Lesbian
Expertise
- Bisexual
- Coping Skills
- Grief
- LGBTQ+
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Existential
- Experiential Therapy
- Gestalt
- Hakomi
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (360) 610-4276
Stacey Plate
Counselor, MA, LMHC
Last Modified: 23 Jan 2024