Therapists in Bellevue, WA
Ali Sokolow
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98005 (Online Only)
People come to therapy for many reasons. You may simply not be living the most satisfying life. Or perhaps you are experiencing symptoms of anxiety or depression, which could be negatively impacting your relationships, your goals, or your general well-being. Life's challenges and obstacles are often difficult to overcome alone, but being able to cope and change behavior is possible with tools learned in counseling. Therapy can help to identify what is not working in your life, so that you can achieve your goals.
People come to therapy for many reasons. You may simply not be living the most satisfying life. Or perhaps you are experiencing symptoms of anxiety or depression, which could be negatively impacting your relationships, your goals, or your general well-being. Life's challenges and obstacles are often difficult to overcome alone, but being able to cope and change behavior is possible with tools learned in counseling. Therapy can help to identify what is not working in your life, so that you can achieve your goals.
Christina Yranela
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98004 (Online Only)
Waitlist for new clients
You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms. Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically, is worthwhile.
You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms. Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically, is worthwhile.
Sarah Newhall
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98005
Not accepting new clients
I believe that having a compassionate and non-judgmental person to talk to can feel like a breath of fresh air. If you are feeling ready to begin exploring your thoughts, feelings, behaviors and experiences in order to gain insight and find solutions, I would be honored to help.
I believe that having a compassionate and non-judgmental person to talk to can feel like a breath of fresh air. If you are feeling ready to begin exploring your thoughts, feelings, behaviors and experiences in order to gain insight and find solutions, I would be honored to help.
Rebecca Barnett
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bellevue, WA 98005
Welcome to a nurturing space where you need not face life's challenges alone. I understand the weight of worst-case scenarios and the drowning out of reason. Life transitions can be daunting, especially if you deviate from the heteronormative path. My approach is warm, laid-back, and compassionate. Our work is based on trust, respect, and your goals.
Welcome to a nurturing space where you need not face life's challenges alone. I understand the weight of worst-case scenarios and the drowning out of reason. Life transitions can be daunting, especially if you deviate from the heteronormative path. My approach is warm, laid-back, and compassionate. Our work is based on trust, respect, and your goals.
Susannah Bleakley
Marriage & Family Therapist Associate, MA, LMFTA, IFS, RO-DBT, Couples
Verified Verified
1 Endorsed
Bellevue, WA 98004
Working with individuals, couples and families struggling with interpersonal relationships, communication, boundaries, self-worth, anxiety, depression, trauma and grief and loss are my specialities. Many of the clients I see begin therapy with some insight into what's going on with them but feel uncertainty and confusion over how to address it and create the positive changes they desire. Many struggle in their social or romantic relationships, managing work related stress, or say they feel depressed, stressed, emotionally lonely, or sad.
Working with individuals, couples and families struggling with interpersonal relationships, communication, boundaries, self-worth, anxiety, depression, trauma and grief and loss are my specialities. Many of the clients I see begin therapy with some insight into what's going on with them but feel uncertainty and confusion over how to address it and create the positive changes they desire. Many struggle in their social or romantic relationships, managing work related stress, or say they feel depressed, stressed, emotionally lonely, or sad.
Jason E Dodd
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
*CURRENTLY NOT ACCEPTING NEW CLIENTS* A veteran of the U.S. Air Force and a former domestic violence advocate, I specialize in providing evidence-based psychotherapy and advocacy-based counseling for survivors of relationship abuse and other traumatic experiences. As a general practitioner, I also help with issues ranging from self-image, depression, and grief, to social and general anxiety, OCD, family conflict and divorce, religious shunning / transitions, adolescent and adult giftedness, nontraditional relationships, and matters of sexual orientation and gender identity (LGBTQ/non-binary affirming).
*CURRENTLY NOT ACCEPTING NEW CLIENTS* A veteran of the U.S. Air Force and a former domestic violence advocate, I specialize in providing evidence-based psychotherapy and advocacy-based counseling for survivors of relationship abuse and other traumatic experiences. As a general practitioner, I also help with issues ranging from self-image, depression, and grief, to social and general anxiety, OCD, family conflict and divorce, religious shunning / transitions, adolescent and adult giftedness, nontraditional relationships, and matters of sexual orientation and gender identity (LGBTQ/non-binary affirming).
Jennifer Liu
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98005
Not accepting new clients
I offer individual counseling to high school aged teens and adults. I have a passion for working with the issues that teens and their families face, viewing this time period to be critical developmentally. As a second-generation Taiwanese American born and raised in the U.S., I can work as a bridge between parents and teenagers with bicultural backgrounds. My areas of focus are anxiety, depression, divorce, grief and loss, suicidal ideation, identity development, eating issues, navigating transitions, and social anxiety.
I offer individual counseling to high school aged teens and adults. I have a passion for working with the issues that teens and their families face, viewing this time period to be critical developmentally. As a second-generation Taiwanese American born and raised in the U.S., I can work as a bridge between parents and teenagers with bicultural backgrounds. My areas of focus are anxiety, depression, divorce, grief and loss, suicidal ideation, identity development, eating issues, navigating transitions, and social anxiety.
Caroline White
Counselor, LMHC, NCC
Verified Verified
Bellevue, WA 98005
I have experience working with individuals and families, and offer skill building and process oriented sessions. I have specialized training in the treatment of eating disorders, and those struggling with body image/self acceptance. I also specialize in the treatment of anxiety, anger management, ADHD, OCD, depression, trauma, parent/child conflict, mood disorders, self-harm, and suicidal ideation. My hope is for each of my clients to leave our session feeling heard and knowing that their experience and struggle is valid.
I have experience working with individuals and families, and offer skill building and process oriented sessions. I have specialized training in the treatment of eating disorders, and those struggling with body image/self acceptance. I also specialize in the treatment of anxiety, anger management, ADHD, OCD, depression, trauma, parent/child conflict, mood disorders, self-harm, and suicidal ideation. My hope is for each of my clients to leave our session feeling heard and knowing that their experience and struggle is valid.
Connie Thorson
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98005 (Online Only)
I specialize in helping couples rebuild the lost or injured connection in their relationships. I help you identify and understand the interaction patterns that are hurting your relationship and help you create new patterns that develop greater emotional connection. I use a method that is effective and proven to have lasting results. Common issues addressed in couple's therapy are a lack of intimacy and closeness, affairs, differences regarding money, parenting, work/life balance concerns, and feeling alone in the relationship.
I specialize in helping couples rebuild the lost or injured connection in their relationships. I help you identify and understand the interaction patterns that are hurting your relationship and help you create new patterns that develop greater emotional connection. I use a method that is effective and proven to have lasting results. Common issues addressed in couple's therapy are a lack of intimacy and closeness, affairs, differences regarding money, parenting, work/life balance concerns, and feeling alone in the relationship.
Kat Bonnington
Counselor, LMHC
Verified Verified
Bellevue, WA 98005
Maybe you have seen providers for eating in the past, maybe this is the first time you’re talking to someone about it. Maybe you tried to get things under control on your own - the diets, the meal plans, the apps, the self-help books. No two bodies are alike, and the same goes for our relationships to food and body. It’s helpful to have someone treat you for your unique presentation of concerns - not a cookie cutter treatment - so you can find the kind of peace that makes sense for your life.
Maybe you have seen providers for eating in the past, maybe this is the first time you’re talking to someone about it. Maybe you tried to get things under control on your own - the diets, the meal plans, the apps, the self-help books. No two bodies are alike, and the same goes for our relationships to food and body. It’s helpful to have someone treat you for your unique presentation of concerns - not a cookie cutter treatment - so you can find the kind of peace that makes sense for your life.
Hemlata Mistry
Counselor, MEd, RN, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004
Knowing when you need help and reaching out for it takes great courage. Therapy is a great avenue to gain clarity and insight about your life concens. If you are having difficulty changing emotional or behavioral patterns, having difficulties in your relationships, having worries about food and weight or are just not feeling happy with your life, therapy can help you to address these issues in a supportive and accepting environment.
Knowing when you need help and reaching out for it takes great courage. Therapy is a great avenue to gain clarity and insight about your life concens. If you are having difficulty changing emotional or behavioral patterns, having difficulties in your relationships, having worries about food and weight or are just not feeling happy with your life, therapy can help you to address these issues in a supportive and accepting environment.
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Wan-Ting Hsieh
Counselor, LMHC, MEd
Verified Verified
Bellevue, WA 98007
I am also certified as a Mental Health Counselor in Taiwan (Certification# 002153), specializing in emotional distress, family conflicts, trauma, stress, self-exploration, adapting to life, personal relationships, etc., and provide services to children, adolescents, adults, couples, and families. Through various medium, such as Narrative Therapy, Cognitive Behavior Therapy and Play Therapy, clients are assisted to understand and express their inner thoughts, hence manage and improve perplexity triggered by emotions and life.
I am also certified as a Mental Health Counselor in Taiwan (Certification# 002153), specializing in emotional distress, family conflicts, trauma, stress, self-exploration, adapting to life, personal relationships, etc., and provide services to children, adolescents, adults, couples, and families. Through various medium, such as Narrative Therapy, Cognitive Behavior Therapy and Play Therapy, clients are assisted to understand and express their inner thoughts, hence manage and improve perplexity triggered by emotions and life.
Shadi Shirazi
Psychologist, PsyD
Verified Verified
Bellevue, WA 98004
My philosophy is that "knowledge is power" and I believe that every predicament can be an opportunity to learn and grow, but most importantly, the first step is to identify the problem accurately. As a Clinical Psychologist, I am passionate about helping my patients gain insight about their mental and emotional strengths and vulnerabilities through an objective and comprehensive evaluation by using standardized measures. Once all the information is gathered, I will offer extensive feedback regarding the results and make recommendations to help you or your child get the treatments or services needed. I work with ages 4 - 59.
My philosophy is that "knowledge is power" and I believe that every predicament can be an opportunity to learn and grow, but most importantly, the first step is to identify the problem accurately. As a Clinical Psychologist, I am passionate about helping my patients gain insight about their mental and emotional strengths and vulnerabilities through an objective and comprehensive evaluation by using standardized measures. Once all the information is gathered, I will offer extensive feedback regarding the results and make recommendations to help you or your child get the treatments or services needed. I work with ages 4 - 59.
Maureen Daniek
MSW
Verified Verified
Bellevue, WA 98004 (Online Only)
I coach mid-life professionals experiencing important challenges in their career and life. This may involve career changes and transitions, working with difficult people, building self-confidence, handling conflicts, family members as coworkers, career development, or "managing up" at work. My ideal client is seeking to create a life that is rich, meaningful, and rewarding. Together we look at what you value, what gives meaning, what kind of career and life would be fulfilling - utilizing your best gifts. We tackle the tough questions, work through obstacles and discover the hidden strengths that were there all along.
I coach mid-life professionals experiencing important challenges in their career and life. This may involve career changes and transitions, working with difficult people, building self-confidence, handling conflicts, family members as coworkers, career development, or "managing up" at work. My ideal client is seeking to create a life that is rich, meaningful, and rewarding. Together we look at what you value, what gives meaning, what kind of career and life would be fulfilling - utilizing your best gifts. We tackle the tough questions, work through obstacles and discover the hidden strengths that were there all along.
Kristy Swanson
Counselor, MA, LMHCA
Verified Verified
Bellevue, WA 98004
Accepting new clients. I specialize in helping folks who are experiencing tough life transitions such as divorce, death of a loved one, family troubles, relationship issues, stress, and low self-esteem. Often these situations can leave you feeling anxious, depressed, frustrated, or hopeless, just trying to survive it all. The good news is that it doesn’t have to be this way. Using mindful, safe, non-judgmental inquiry coupled with practical skills, I will help you to understand and process your own experiences in a way that leads to more peace, ease, and resilience in the face of life’s challenges.
Accepting new clients. I specialize in helping folks who are experiencing tough life transitions such as divorce, death of a loved one, family troubles, relationship issues, stress, and low self-esteem. Often these situations can leave you feeling anxious, depressed, frustrated, or hopeless, just trying to survive it all. The good news is that it doesn’t have to be this way. Using mindful, safe, non-judgmental inquiry coupled with practical skills, I will help you to understand and process your own experiences in a way that leads to more peace, ease, and resilience in the face of life’s challenges.
Sara Jerome
Clinical Social Work/Therapist, LICSW, CMHS, MSW
Verified Verified
Bellevue, WA 98007 (Online Only)
Website: ghostsandangels.org I provide mental health therapy for children ages 0 to 12 experiencing stress, transitions, the effects of trauma, and other emotional and behavioral needs. I work virtually with clients in Washington State using evidence-based practices and creative, child-centered activities. I also offer therapy to parents & caregivers who want to reduce the stress of parenting and increase the connectedness they share with their child. This form of therapy can be particularly supportive to cycle breakers: parents with stress and trauma themselves who are working to change the generational patterns in their families.
Website: ghostsandangels.org I provide mental health therapy for children ages 0 to 12 experiencing stress, transitions, the effects of trauma, and other emotional and behavioral needs. I work virtually with clients in Washington State using evidence-based practices and creative, child-centered activities. I also offer therapy to parents & caregivers who want to reduce the stress of parenting and increase the connectedness they share with their child. This form of therapy can be particularly supportive to cycle breakers: parents with stress and trauma themselves who are working to change the generational patterns in their families.
Alignwell Modern Therapy
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Bellevue, WA 98004
We are founded on the belief that the genuine relationship we have with our clients is our most important priority. Our relatable therapists are here to deeply listen and work with you to create a customized plan that meets your needs, by applying our training and expertise. You're in the right place for authentic and specialized support!
We are founded on the belief that the genuine relationship we have with our clients is our most important priority. Our relatable therapists are here to deeply listen and work with you to create a customized plan that meets your needs, by applying our training and expertise. You're in the right place for authentic and specialized support!
Roger Baerwolf
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004
I specialize in supporting couples and adult individuals in creating meaningful relationships and lives through lasting change. Whether you're experiencing a personal crisis or struggle, working through a conflict with a partner, wishing to feel more like a lover than a roommate, managing a rough patch with a co-parent, or seeking greater emotional connection with yourself, your children, or others, I can probably help.
I specialize in supporting couples and adult individuals in creating meaningful relationships and lives through lasting change. Whether you're experiencing a personal crisis or struggle, working through a conflict with a partner, wishing to feel more like a lover than a roommate, managing a rough patch with a co-parent, or seeking greater emotional connection with yourself, your children, or others, I can probably help.
Lara Symonds
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bellevue, WA 98004
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
Rena Chinn
Counselor, MACP, MBA, LMHC
Verified Verified
5 Endorsed
Bellevue, WA 98004
I am available to help you heal, navigate relationships and transitions, and discover why you may face the same challenges again and again. If you feel trapped, uneasy or stalled in making decisions, I can help. The stresses of life squeeze our ability to think clearly and feel at the same time. As a result, our emotions rule us, resulting in depression, anxiety, anger, and relationship difficulties. I use evidence based practices, such as ACT and DBT to help clients regulate their emotions and reach their goals.
I am available to help you heal, navigate relationships and transitions, and discover why you may face the same challenges again and again. If you feel trapped, uneasy or stalled in making decisions, I can help. The stresses of life squeeze our ability to think clearly and feel at the same time. As a result, our emotions rule us, resulting in depression, anxiety, anger, and relationship difficulties. I use evidence based practices, such as ACT and DBT to help clients regulate their emotions and reach their goals.
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Number of Therapists in Bellevue, WA
1,000+
Average cost per session
$160
Therapists in Bellevue, WA who prioritize treating:
93% | Anxiety |
87% | Depression |
82% | Relationship Issues |
78% | Self Esteem |
71% | Trauma and PTSD |
70% | Stress |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Premera |
55% | Regence |
52% | Aetna |
How Therapists in Bellevue, WA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bellevue?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.