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Judy Karel MA, LMHC
Judy Karel MA, LMHC
Counselor, MA, LMHC
Photo of Judy Karel MA, LMHC, MA, LMHC, Counselor in Lynnwood

Judy Karel MA, LMHC

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lynnwood, WA 98036
Let's Connect (206) 535-1631
I am client centered in my approach. I work with individuals, late adolescents, and families. The foundation of our work will be that of mutual respect and clear expectations. I view the counseling relationship as a collaborative process and believe the role of a therapist can be likened to that of a "coach," one who challenges old ineffective behaviors and beliefs. I provide a confidential and supportive environment for you to share your concerns, and goals. Through dialogue and deep listening, new choices and next steps will be brought to light.
My general focus is working with people who feel overwhelmed, stressed, and anxious. My specialty is using tools such as EMDR to support people struggling with relational issues, addiction and/or a trauma history to improve the quality of their life and relationships. Collaboratively, I've assisted my clients achieve a centered and balanced life.
I have been counseling in the Seattle area since 1999, am a licensed Mental Health Counselor and hold a Master's Degree in Applied Behavioral Science. I look forward to connecting with you to discuss your life challenges and to work together to meet your counseling goals.
Call or Judy Karel MA, LMHC now for a free 15 minute consultation - (206) 535-1631

Practice at a Glance

Available online only

Lynnwood, WA 98036

(206) 535-1631

Bellingham, WA 98225

I specialize in Anxiety, Trauma and PTSD and Addiction 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 535-1631

Practice at a Glance

Available online only

Lynnwood, WA 98036

(206) 535-1631

Bellingham, WA 98225

I specialize in Anxiety, Trauma and PTSD and Addiction 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC

Qualifications

    Counselor: Judy Karel
  • Verified by Psychology Today Licensed by State of Washington / LH60157550 Judy Karel
  • Membership with EMDRIA
  • Certificate from IITAP
  • Attended Leadership Institute of Seattle, Graduated 1999
Feel free to ask about qualifications and training experience. or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC

Client Focus

Participants

Individuals

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC

Location

Primary Location

Lynnwood, WA 98036

(206) 535-1631

Additional Location

Bellingham, WA 98225

(206) 535-1631
Call for a free consultation now - (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC
Call for a free consultation now - (206) 535-1631
Judy Karel MA, LMHC
Counselor, MA, LMHC
Last Modified: 24 Feb 2024