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Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA

Portland Hiking Therapy- Aimee Frazier

Professional Counselor Associate, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Portland, OR 97239
Let's Connect (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
You can overcome anxiety and past difficult experiences, including the results of trauma. Often anxiety gets in the way of engaging with relationships or our careers in the way that we want to. Past traumas may come to surface when we find ourselves feeling guarded, overwhelmed, or reliving our childhood experiences, even when we don't want to. If you're seeking a sense of empowerment for your life and tools for managing anxiety or trauma, you've come to the right place.
I offer tools for managing anxiety, trauma, and feeling more in-control of your life. I offer a therapeutic relationship where you are known and respected, and encouraged to expand your comfort zone throughout the process of therapy. I specialize in walk and talk therapy, and also offer telehealth and office sessions as well.
Getting support for your mental health and long term sustainability is so important! Send me a message, and I'll be in contact soon.
Take the first step to help. Call or Portland Hiking Therapy- Aimee Frazier now - (503) 468-4629

Practice at a Glance

Available both in-person and online

Portland, OR 97239

(503) 468-4629
I offer various formats: walk and talk, in-office, and telehealth. Walk and talk sessions take place outdoors in Portland.
I specialize in Anxiety, Trauma and PTSD and Codependency 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate

Practice at a Glance

Available both in-person and online

Portland, OR 97239

(503) 468-4629
I offer various formats: walk and talk, in-office, and telehealth. Walk and talk sessions take place outdoors in Portland.
I specialize in Anxiety, Trauma and PTSD and Codependency 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Oregon Health Plan (OHP)
"
I accept OHP HealthShare/ CareOregon, as well as private pay (out of pocket). I offer a sliding scale rate based on income for those using private pay.
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA
"
I accept OHP HealthShare/ CareOregon, as well as private pay (out of pocket). I offer a sliding scale rate based on income for those using private pay.
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA

Qualifications

    Professional Counselor Associate: Aimee Frazier

  • Verified by Psychology Today Prelicense by State of Oregon / R6885 Supervised by Dr. Thomas Doherty (Oregon / 1628) Aimee Frazier
  • Certificate from American Foundation of Suicide Prevention Suicide Bereavement Clinician Training Program / 2021
  • Degree/Diploma from Warner Pacific University BS in Health and Human Kinetics / 2012
  • Attended George Fox University, MA Clinical Mental Health Counseling
"
I have taken Ecotherapy and Climate conscious training for mental health professionals.
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA
"
I have taken Ecotherapy and Climate conscious training for mental health professionals.
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Codependency

Expertise

  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Hiking Therapy
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
Many people I work with have experienced childhood emotional neglect or abuse, which often has an impact on relationships later in life. I support people in developing self compassion, healthy self-expression, becoming comfortable with expressing needs to others, and building mutually fulfilling relationships.
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA
"
Many people I work with have experienced childhood emotional neglect or abuse, which often has an impact on relationships later in life. I support people in developing self compassion, healthy self-expression, becoming comfortable with expressing needs to others, and building mutually fulfilling relationships.
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA

6 Endorsements

Skylar Windham
Skylar Windham
Professional Counselor AssociateMA
Aimee is an expert in her field, with a professionalism that inspires trust and confidence. Her sense of humor and her specific, detailed approach to treatment makes her a colleague that I look up to.
Sarah Bord
Sarah Bord
Licensed Professional CounselorMALPCCADC I
Aimee has an exceptional background in utilizing and incorporating nature into the therapeutic process and is passionate about the care she provides.
Megan Quigley
Megan Quigley
Clinical Social Work/TherapistMSWLCSW
Aimee is an exceptional therapist with strong clinical skills. She has a willingness to engage openly with her clients and a strong commitment to helping those she serves.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino
Pacific Islander

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino
Pacific Islander

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Ecotherapy
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Feminist
  • Hiking Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Hiking therapy makes therapy feel more approachable for many people, as we walk side by side in the forest as we talk. We may incorporate nature-based mindfulness and stress reduction techniques in our sessions. We often use traditional therapy techniques while we walk and talk. You're welcome to choose any format of therapy, or mix and match. Hike one week and be in the office the next!
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA
"
Hiking therapy makes therapy feel more approachable for many people, as we walk side by side in the forest as we talk. We may incorporate nature-based mindfulness and stress reduction techniques in our sessions. We often use traditional therapy techniques while we walk and talk. You're welcome to choose any format of therapy, or mix and match. Hike one week and be in the office the next!
or call with questions - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA

Location

Primary Location

Portland, OR 97239

(503) 468-4629
"
I offer various formats: walk and talk, in-office, and telehealth. Walk and talk sessions take place outdoors in Portland.
Take the first step to help. Call now - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA
"
I offer various formats: walk and talk, in-office, and telehealth. Walk and talk sessions take place outdoors in Portland.
Take the first step to help. Call now - (503) 468-4629
Photo of Aimee Frazier - Portland Hiking Therapy- Aimee Frazier, MA, Professional Counselor Associate
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA