
Portia Reddy
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sylmar, CA 91342
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 946-5872

Managed by Rula Health. Your call or email may go to a representative.
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ2+ related issues, motivation, self-esteem, and confidence, & depression. I am also a published author with mindfulness/meditation planners and coloring books available on Amazon. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
I provide a casual, relaxed atmosphere to explore the root of a client's anxiety, depression, and executive dysfunction using Cognitive Behavioral Therapy and Mindfulness-Based techniques. A session is more like conversing with a friend than sharing your struggles with a stranger.
The first session is typically a review of the intake paperwork and clarification of information provided to understand better what brought you to counseling. We will explore your current stressors and devise short-term goals to help you establish coping skills. Sessions are typically 50 minutes with time to set up the next appointment.
Take the first step to help. Call or Email Portia Reddy now - (747) 946-5872
Let's Connect (747) 946-5872

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (747) 946-5872

Portia Reddy
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 98451 Portia Reddy
- Attended Antioch University, Master of Science Psychology (MSPSY), Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Chronic Illness
- Chronic Pain
- Impulsivity
- Job Stress
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
San Diego, CA 92130
(747) 946-5872Nearby Areas
Neighborhoods
Take the first step to help. Call now - (747) 946-5872

Portia Reddy
Marriage & Family Therapist, LMFT