Porsha Coates
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (850) 290-0775
You've probably spent a lot of time being the strong one - holding things together while
quietly wondering when it'll feel easier. Maybe anxiety keeps hijacking your focus.
Maybe ADHD has made you feel like you're perpetually behind. Maybe you've served,
and the things you experienced don't have easy words. Whatever brought you here, I
want you to know you're not broken - you're overwhelmed, and that's different. I work
with adults, adolescents, couples, veterans, and military families across Florida who are
ready to stop just managing and actually start moving forward.
I'm Porsha Coates, LMHC, and my approach is as much about who you are as what
you're dealing with. I draw from CBT, Solution-Focused Therapy, Motivational
Interviewing, and clinical hypnotherapy - not as a rigid formula, but as a flexible toolkit
adapted to what actually works for you. Evidence-based, yes. But always human first.
I offer telehealth therapy statewide across Florida - no commute, no waiting room, just
focused, meaningful work from wherever you are. If you're ready to feel like yourself
again (or figure out who that even is) reach out today. I'd love to hear what's on your
mind.
Call or Email Porsha Coates now for a free 15 minute consultation - (850) 290-0775
Let's Connect (850) 290-0775
Finances
Fees
- Individual Sessions $95
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Ascension SmartHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Humana
- Humana Medicare
- Medicare
Porsha Coates
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (850) 290-0775
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH27515 Porsha coates
- In Practice for 5 years
- Attended University of Hawaii at Manoa , Masters in Kinesiology and Rehabilitation Science , Graduated 2021
Counselor: Porsha coates
Education and Years In Practice
Porsha Coates
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (850) 290-0775
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Family Conflict
Expertise
- Bipolar Disorder
- Burnout
- Coping Skills
- Depression
- Emotional Regulation
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Porsha Coates
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (850) 290-0775
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Porsha Coates
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (850) 290-0775
Location
Additional Location
Jacksonville, FL 32256
(850) 290-0775