Porsche
LCSW Associate , MSW, LCSWA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (919) 635-9870
Life can feel overwhelming when you're carrying anxiety, trauma, depression, ADHD, or the stress of major life changes. I work with teens and adults who are tired of just getting through the day and want to feel more confident, balanced, and in control. My approach is warm, supportive, and direct, helping clients identify patterns, build coping skills, improve relationships, and strengthen emotional resilience. Together, we'll create practical strategies that fit your real life so you can move forward with greater clarity, self-trust, and lasting change.
My approach is warm, supportive, and direct. I provide a space where you can be honest without judgment while also being challenged to grow. Therapy with me is not just about talking through problems it's about building the skills, confidence, and self-awareness needed to create the life you want.
Our work is collaborative, practical, and judgment-free. I understand that reaching out for support can feel difficult, especially when you've been carrying so much on your own. Whether you're navigating trauma, anxiety, depression and life transitions, therapy can provide the support and tools you need to move forward. Together ANEWU shall arise.
Take the first step to help. Call or Email Porsche Spruell now - (919) 635-9870
Let's Connect (919) 635-9870
Finances
Fees
- Individual Sessions $185
- Couple Sessions $150
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicaid
- Oscar Health
- Oxford
- WellCare
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P021898 Supervised by Tacarra Ingram (North Carolina / C014029) Porsche Shanell Spruell
- In Practice for 1 year
- Attended George Mason University, Masters in Social Work (MSW), Graduated 2024
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Career Counseling
- Depression
- Gambling
- Mood Disorders
- Peer Relationships
- Self Esteem
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gestalt
- Humanistic
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based