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Ponderosa Counseling, PLLC
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA

Ponderosa Counseling, PLLC

Marriage & Family Therapist Associate, MA, MFTA, MHCA (she, her)

Verified by Psychology Today
Tumwater, WA 98501
Waitlist for new clients
Let's Connect (360) 994-1275
Waitlist for new clients
I consider it a privilege to gain your trust as you share your story with me. I will work with you on your journey towards inner peace and happiness. There is no negative situation or experience through our personal work can't be improved and even in the most difficult of circumstances we can find peace and even happiness. I can help you change the way you communicate and react to interactions in your relationships and experiences in your lives. I believe when we can to turn our focus inward we can grow in new and exciting directions.
The majority of my career has been spent supporting adolescents, families and couples in a parenting role as a school counselor. I currently work with individuals 16 years and older and couples. I have in-depth experience working as a crisis responder, conflict mediator, and facilitating workshops in parenting teens and social skill development.
I find we often bring our past trauma and childhood experiences into our intimate relationships. This can become problematic for most couples the longer they are together. By working on communication and listening skills and rediscovering each other through identifying your love language can help create empathy and increased intimacy in your relationships.
Take the first step to help. Call or Ponderosa Counseling, PLLC now - (360) 994-1275

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Tumwater, WA 98501

(360) 994-1275
Reschedule if you have any symptoms, have a recent positive test, are waiting for test results or have been advised to quarantine.
I specialize in Codependency, Relationship Issues, and Family Conflict
$155 Per Session, I accept insurance
I see individuals and couples
Let's Connect (360) 994-1275

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Tumwater, WA 98501

(360) 994-1275
Reschedule if you have any symptoms, have a recent positive test, are waiting for test results or have been advised to quarantine.
I specialize in Codependency, Relationship Issues, and Family Conflict
$155 Per Session, I accept insurance
I see individuals and couples

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $125
  • Pay by Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • LifeWise
  • Molina Healthcare
  • Premera
  • Regence
"
I use Simple Practice for all billing. Due to insurance issues, couples are cash only.
or call with questions - (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
"
I use Simple Practice for all billing. Due to insurance issues, couples are cash only.
or call with questions - (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61330596
  • In Practice for 1 Year
  • Supervised by Laurel Eby Washington / LH60889526
  • Degree/Diploma from Lewis and Clark College Master's Degree in Counseling Psychology / 1998
  • Degree/Diploma from Portland State University Bachelors in Administration of Justice / 1995
  • Attended Portland State University, Masters Certificate in Marriage and Family Therapy, Graduated 2004
"
I am not a SUPD, I work with individuals, families and couples impacted by the disease of alcohol and addiction along with a variety issues.
or call with questions - (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
"
I am not a SUPD, I work with individuals, families and couples impacted by the disease of alcohol and addiction along with a variety issues.
or call with questions - (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA

Specialties and Expertise

Top Specialties

  • Codependency
  • Relationship Issues
  • Family Conflict

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Career Counseling
  • Depression
  • Family Disease of Alcoholism and Addiction
  • Grief
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
Do these issues align with your needs? or (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied
Veterans

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
Ask about what different forms of therapy will be like. or (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA

Location

Primary Location

Tumwater, WA 98501

(360) 994-1275
"
Reschedule if you have any symptoms, have a recent positive test, are waiting for test results or have been advised to quarantine.
Take the first step to help. Call now - (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
"
Reschedule if you have any symptoms, have a recent positive test, are waiting for test results or have been advised to quarantine.
Take the first step to help. Call now - (360) 994-1275
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
Last Modified: 13 Oct 2023