Polish Therapists in Nassau County, NY

Życie może być czasami stresujące, trudne i przytłaczające. Możesz czuć się smutny, przygnębiony, niespokojny i zmartwiony. Radzenie sobie z tymi nieprzyjemnymi uczuciami i emocjami może być często trudne. „Cały świat jest pełen cierpienia; jest też pełen przezwyciężania” – powiedziała amerykańska pisarka Helen Keller. Mocno wierzę, że dzięki mojej terapeutycznej pomocy i wskazówkom znajdziesz w sobie siłę, aby pokonać wszelkie przeszkody, jakie niesie ze sobą życie.

I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.

I firmly believe that emotional wellness is critical to the quality of life. My work focuses on treating symptoms related to depression, anxiety, life transitions, decision-making, family and social relationships, loss, and chronic pain. Building a warm therapeutic alliance between a client and therapist is the deciding factor for how successful therapy will be. The therapeutic relationship is not only central to the outcome; it is the only significant factor and one that cannot be impacted by formal training. If I, as your therapist, can tolerate your intense unmanageable feelings, you will eventually learn to do the same.

Psychotherapy is a unique approach to a conversation about living. It is a constructive and helpful way to identify your goals. Anyone interested in finding a better way to look at themselves is welcome to develop new techniques, which we may discover together. As a Mental Health Counselor, I prioritize identifying new strategies that can provide you with a sense of balance and control that can benefit your emotional well-being and overall health. Counseling is a chance to focus on yourself, listen to your inner needs, and think about how to live better.

I specialize in providing telehealth services tailored to individuals seeking support in navigating challenging relationships, managing emotions, and breaking free from patterns of self-sabotage. My practice focuses on empowering those who have experienced adverse and traumatic events, helping them regain control over their lives amidst feelings of inadequacy, insecure attachment style, struggles with boundary-setting, and the weight of chronic anxiety and depression. With expertise in complex PTSD (C-PTSD) and trauma recovery, I offer specialized support to survivors, including those who have endured narcissistic abuse.

I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.

About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.

Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.

Counseling For You NYC is a group of therapists that have a passion for helping others. They are devoted to helping people through difficulties they are experiencing and are nonjudgemental, supportive and knowledgeable about the issues people face in the world today. Whether you are dealing with trauma, relationship issues, anxiety, depression, or any other issues that cause stress or get in the way of leading a healthy and happy life, there is someone here to help you.

I believe that treatment works best when it is tailored to the personality and individual needs of each client. Rather than relying on one theoretical perspective, I utilize a multi-modal approach, which consistently yields faster and longer-lasting results. My approach to treatment is grounded in psychodynamic and inter-personal theory, which I integrate with cognitive-behavioral (CBT) and solution-focused techniques. I have extensive experience dealing with a variety of psychological problems, including depression, anxiety, and trauma, as well as work-related, phase of life, marital, and family issues.

My goal as a mental health counselor is to help and guide my clients towards achieving inner peace and stability to live a balanced life. Life can be full of concerns, struggles, and difficulties that cause anxiety, depression, peer and family conflicts, unwanted stress. In providing a safe and non-judgemental space, my clients are able to work on developing new coping strategies, positive behaviors, and healthy thinking. True happiness and joy is found once we achieve balance and find happiness within ourselves. "Be the change that you wish to see in the world"~Gandhi

The decision to enter into therapy is a meaningful step towards self-discovery. It is important to find a therapist that allows you to grow and understand yourself on a deeper level in a way that feels safe. It is through this healing relationship, positive changes are truly possible.