Polaris Counseling Group
Group Practice
361 Regency Ridge Drive, Dayton, OH 45459
Let's Connect (937) 787-5854
At Polaris Counseling Group, we work with adults, teens, children, couples, and families navigating anxiety, trauma, stress, relationship challenges, grief, depression, and many other life transitions & stressors. Many of our clients come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure how to move forward. Our team offers warm, down-to-earth, evidence-based care tailored to each person’s needs, both in person in Centerville, Dayton and online across Ohio. We help clients gain insight, heal from difficult experiences, strengthen relationships, and move forward with greater clarity, confidence, and hope.
Our Team
Life can feel overwhelming when you’ve lost your sense of direction. My goal is to help you rediscover clarity, confidence, and balance, one step at a time. I specialize in supporting adults struggling with anxiety, trauma, depression, OCD, and many other major life transitions.
My approach is practical, collaborative, and rooted in evidence-based methods such as CBT, CPT, SFT, ERP, ACT, and DBT. I also bring 12+ years of business leadership experience helping people under pressure. Together, we’ll identify what’s keeping you stuck, challenge unhelpful patterns, and build skills to move forward with clarity, confidence, and calm.
Life can feel overwhelming when you’ve lost your sense of direction. My goal is to help you rediscover clarity, confidence, and balance, one step at a time. I specialize in supporting adults struggling with anxiety, trauma, depression, OCD, and many other major life transitions.
My approach is practical, collaborative, and rooted in evidence-based methods such as CBT, CPT, SFT, ERP, ACT, and DBT. I also bring 12+ years of business leadership experience helping people under pressure. Together, we’ll identify what’s keeping you stuck, challenge unhelpful patterns, and build skills to move forward with clarity, confidence, and calm.
I work with young children, teens, and families who are navigating autism, developmental delays, anxiety, or behavioral challenges. Many of the families I see feel overwhelmed, unsure how to best support their child, or frustrated by systems like school and IEP processes. I help parents and children better understand what’s going on, build practical tools, and create more confidence and connection at home and in daily life.
I work with young children, teens, and families who are navigating autism, developmental delays, anxiety, or behavioral challenges. Many of the families I see feel overwhelmed, unsure how to best support their child, or frustrated by systems like school and IEP processes. I help parents and children better understand what’s going on, build practical tools, and create more confidence and connection at home and in daily life.
I work with adolescents ages 10+ and adults who may be struggling with anxiety, depression, grief, trauma, relationship challenges, self-esteem, social difficulties, or life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. I provide a safe, supportive, and collaborative space where clients can feel heard, understood, and encouraged as we identify goals, process challenges, build coping tools, and work toward healing, growth, and meaningful change.
I work with adolescents ages 10+ and adults who may be struggling with anxiety, depression, grief, trauma, relationship challenges, self-esteem, social difficulties, or life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. I provide a safe, supportive, and collaborative space where clients can feel heard, understood, and encouraged as we identify goals, process challenges, build coping tools, and work toward healing, growth, and meaningful change.
Location
Primary Location
Polaris Counseling Group
361 Regency Ridge Drive
Dayton, OH 45459
(937) 787-5854Email Us