Pola Sanchez-Baker
Counselor, MS, LMHC, QS
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
215 East Tharpe Street Tallahassee, FL 32303
Let's Connect (850) 792-8397
Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 29 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.
Though talk therapy has its place, I am also highly trained in modalities that are quicker and more effective than traditional talk therapy, using the power of your subconscious mind to feel increased self esteem, a decrease in trauma triggers, and increased wellness, manifesting a better life for yourself and so much more!
I have created a safe and comfortable healing space where you will feel supported in being yourself. Therapy doesn't have to be painful and I've figured out ways to help make it as quick and easy as possible, and not re-traumatizing as you might imagine. Let's talk about it and get you on the road to your beautiful better life! You'll feel better soon!
Call or Email Pola Sanchez-Baker now for a free 15 minute consultation - (850) 792-8397
Let's Connect (850) 792-8397
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Out of Network
Pola Sanchez-Baker
Counselor, MS, LMHC, QS
Check fees and, if listed, ask to verify your insurance coverage. Email or (850) 792-8397
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH8442 Pola Sanchez-Baker
- In Practice for 31 years
- Attended Springfield College, Graduated 1994
- Certificate from The Institute for Rapid Resolution Therapy 2023
- Certificate from Resolution Today Certified Hypnotherapist / 2019
Education and Years In Practice
Additional Credentials
Pola Sanchez-Baker
Counselor, MS, LMHC, QS
Feel free to ask about qualifications and training experience. Email or (850) 792-8397
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Behavioral Issues
- Bisexual
- Cancer
- Codependency
- Coping Skills
- Divorce
- EMT/Rescue workers
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Veterans
- Women's Issues
Pola Sanchez-Baker
Counselor, MS, LMHC, QS
Do these issues align with your needs? Email or (850) 792-8397
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Hypnotherapy
- Rapid Resolution Therapy
- Trauma Focused
Pola Sanchez-Baker
Counselor, MS, LMHC, QS
Ask about what different forms of therapy will be like. Email or (850) 792-8397