Photo of Gitty Rubin, Counselor in New York, NY
Gitty Rubin
Counselor, LMHC
Verified Verified
New York, NY 10024
In addition to specialized training in traditional methods such as cognitive behavioral therapy, play therapy, parenting, bio/neurofeedback, anxiety & OCD therapy, I devoted my career to research & help patients understand the science behind their emotions & to learn to deal with them effectively.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
In addition to specialized training in traditional methods such as cognitive behavioral therapy, play therapy, parenting, bio/neurofeedback, anxiety & OCD therapy, I devoted my career to research & help patients understand the science behind their emotions & to learn to deal with them effectively.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
(646) 257-4170 x4 View (646) 257-4170 x4
Photo of Ellen Jacobs, Clinical Social Work/Therapist in New York, NY
Ellen Jacobs
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10028
I am a Manhattan-based psychotherapist with more than two decades of experience working with adults, adolescents, children and their families. I have a strong passion and commitment to helping my patients improve the quality of their lives. I am trained in psychodynamic psychotherapy with training in play therapy, hypnotherapy and cognitive behavioral strategies. I provide compassionate care creating a hopeful and productive therapeutic environment and believe a good match between the therapist and patient is vital. My style is interactive and pragmatic. I help patients deepen their self-awareness, identify their concerns and establish realistic goals for therapy.
I am a Manhattan-based psychotherapist with more than two decades of experience working with adults, adolescents, children and their families. I have a strong passion and commitment to helping my patients improve the quality of their lives. I am trained in psychodynamic psychotherapy with training in play therapy, hypnotherapy and cognitive behavioral strategies. I provide compassionate care creating a hopeful and productive therapeutic environment and believe a good match between the therapist and patient is vital. My style is interactive and pragmatic. I help patients deepen their self-awareness, identify their concerns and establish realistic goals for therapy.
(646) 681-3913 View (646) 681-3913
Photo of Randy Maldonado, Clinical Social Work/Therapist in New York, NY
Randy Maldonado
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10003
In my practice, based on your needs and preference, I incorporate an eclectic approach rooted in art and play therapy, mindfulness and somatic work, CBT, DDP, or traditional talk therapy techniques.
My name is Randy, and I am a Licensed Clinical Social worker that centers on co-creating safe healing spaces for individuals, families, and organizations. I have experience providing individual and family therapy from a relational and attachment-based lens. My sessions acknowledge and support healing from oppressive systems and forefront of the backgrounds, history, and traditions of BIPOC. My commitment is to support recovery from trauma and the subsequent challenges from traumatic experiences while foregrounding our intersecting identities.
In my practice, based on your needs and preference, I incorporate an eclectic approach rooted in art and play therapy, mindfulness and somatic work, CBT, DDP, or traditional talk therapy techniques.
My name is Randy, and I am a Licensed Clinical Social worker that centers on co-creating safe healing spaces for individuals, families, and organizations. I have experience providing individual and family therapy from a relational and attachment-based lens. My sessions acknowledge and support healing from oppressive systems and forefront of the backgrounds, history, and traditions of BIPOC. My commitment is to support recovery from trauma and the subsequent challenges from traumatic experiences while foregrounding our intersecting identities.
(347) 727-1682 View (347) 727-1682
Photo of Heidi Haddad, Clinical Social Work/Therapist in New York, NY
Heidi Haddad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New York, NY 10001
I specialize in play therapy with children and teens, providing safe opportunities for self-expression.
On any given day, we can be impacted by people or events, creating ripples in our lives. But, the more deeply we connect with our own internal values and rhythms, the more solid our footing. With perception, humor and compassion, I value giving you the opportunity to safely explore your inner stories, fears and dreams. My hope is that you will find the validation, support and perspective necessary to create the change you so desire. I have extensive experience working with children, individuals and families with histories of trauma, facing difficult life transitions, such as creating and blending families, adoption, separation, divorce, death and loss.
I specialize in play therapy with children and teens, providing safe opportunities for self-expression.
On any given day, we can be impacted by people or events, creating ripples in our lives. But, the more deeply we connect with our own internal values and rhythms, the more solid our footing. With perception, humor and compassion, I value giving you the opportunity to safely explore your inner stories, fears and dreams. My hope is that you will find the validation, support and perspective necessary to create the change you so desire. I have extensive experience working with children, individuals and families with histories of trauma, facing difficult life transitions, such as creating and blending families, adoption, separation, divorce, death and loss.
(646) 798-2595 View (646) 798-2595
Photo of Kasey Epstein, Clinical Social Work/Therapist in New York, NY
Kasey Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10009  (Online Only)
My approach tailors therapy to the individual needs of each client, utilizing Cognitive Behavioral Therapy (CBT), psychodynamic therapy, play therapy, social skills training, and Parent-Child Interaction Therapy (PCIT).
I am a licensed clinical social worker (LCSW) specializing in ADHD, anxiety, autism spectrum disorders, depression, and behavior management. My aim is to create a supportive therapeutic environment, grounded in evidence-based approaches. I work with children, adolescents, and young adults to manage emotions and navigate transitional life changes, as well as families seeking behavior management for their young children.
My approach tailors therapy to the individual needs of each client, utilizing Cognitive Behavioral Therapy (CBT), psychodynamic therapy, play therapy, social skills training, and Parent-Child Interaction Therapy (PCIT).
I am a licensed clinical social worker (LCSW) specializing in ADHD, anxiety, autism spectrum disorders, depression, and behavior management. My aim is to create a supportive therapeutic environment, grounded in evidence-based approaches. I work with children, adolescents, and young adults to manage emotions and navigate transitional life changes, as well as families seeking behavior management for their young children.
(332) 529-3865 View (332) 529-3865
Photo of Shira Spiel, Psychologist in New York, NY
Shira Spiel
Psychologist, PhD
Verified Verified
10 Endorsed
New York, NY 10024
With children I utilize Play Therapy, Attachment theory, Mindfulness, as well as behavioral methods.
I am here to collaborate with you to find the best path forward, whether you're going through a difficult life transition, need to process painful events or trauma, want help managing anxiety or complex emotions, or want to strengthen your relationships with your family, friends, or yourself. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us, we cultivate empathy for ourselves and those around us.
With children I utilize Play Therapy, Attachment theory, Mindfulness, as well as behavioral methods.
I am here to collaborate with you to find the best path forward, whether you're going through a difficult life transition, need to process painful events or trauma, want help managing anxiety or complex emotions, or want to strengthen your relationships with your family, friends, or yourself. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us, we cultivate empathy for ourselves and those around us.
(917) 994-9601 View (917) 994-9601
Photo of Therapy and Beyond by Cari Feingold, LCSW, Clinical Social Work/Therapist in New York, NY
Therapy and Beyond by Cari Feingold, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10021
In my work with children, I has experience in play therapy as well as ABA.
Trauma is something that can affect any person at anytime. It often leaves a person feeling lost on how to understand their trauma and best deal with it. Trauma informed therapy can include some very heavy topics, but therapy is so much more than just a place to be sad, it’s a place to better understand oneself and grow as a person. I prioritize creating an environment of trust, laughter, self-discovery and learning; I am not a therapist who will sit in a chair and nod my head for an hour. I strive to make my clients feel comfortable and at ease. If that means sitting on the floor for an hour while we speak, then the floor it is!
In my work with children, I has experience in play therapy as well as ABA.
Trauma is something that can affect any person at anytime. It often leaves a person feeling lost on how to understand their trauma and best deal with it. Trauma informed therapy can include some very heavy topics, but therapy is so much more than just a place to be sad, it’s a place to better understand oneself and grow as a person. I prioritize creating an environment of trust, laughter, self-discovery and learning; I am not a therapist who will sit in a chair and nod my head for an hour. I strive to make my clients feel comfortable and at ease. If that means sitting on the floor for an hour while we speak, then the floor it is!
(347) 652-2258 View (347) 652-2258
Photo of Ying Duan, Clinical Social Work/Therapist in New York, NY
Ying Duan
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Waitlist for new clients
I am a child and family therapist. My specialties include work with children (0-10yrs), pregnant women and adults, providing care for clients experiencing emotional, behavioral, and relational difficulties. I have over 10 years of experience with trauma informed psychodynamic therapy treating adults and play therapy treating children. I am intensively trained and certified in Child-Parent Psychotherapy (CPP) which has shown to be effective in supporting and strengthening the relationship between a child and the parents as a pathway for enhancing the child’s ability to cope stress, manage strong emotions, and learn with confidence.
I am a child and family therapist. My specialties include work with children (0-10yrs), pregnant women and adults, providing care for clients experiencing emotional, behavioral, and relational difficulties. I have over 10 years of experience with trauma informed psychodynamic therapy treating adults and play therapy treating children. I am intensively trained and certified in Child-Parent Psychotherapy (CPP) which has shown to be effective in supporting and strengthening the relationship between a child and the parents as a pathway for enhancing the child’s ability to cope stress, manage strong emotions, and learn with confidence.
(914) 359-4186 View (914) 359-4186
Photo of Lauren Eley, Bhava Therapy Group, Clinical Social Work/Therapist in New York, NY
Lauren Eley, Bhava Therapy Group
Clinical Social Work/Therapist, MSW
Verified Verified
New York, NY 10016
She is a strong believer in the Strengths-based, Solutions-focused, Cognitive Behavioral Therapy, and Play Therapy modalities.
Lauren primarily works with youth, teenagers, young adults, and family systems. She has extensive experience working with youth across diverse settings, where she supports and empowers clients struggling with anxiety, depression, behavioral challenges, self-worth, and additional psychological needs. Lauren's therapeutic approach is highly collaborative, with a heavy emphasis on parent/guardian involvement. Moreover, she helps children and their families improve their communication skills and create stronger connections.
She is a strong believer in the Strengths-based, Solutions-focused, Cognitive Behavioral Therapy, and Play Therapy modalities.
Lauren primarily works with youth, teenagers, young adults, and family systems. She has extensive experience working with youth across diverse settings, where she supports and empowers clients struggling with anxiety, depression, behavioral challenges, self-worth, and additional psychological needs. Lauren's therapeutic approach is highly collaborative, with a heavy emphasis on parent/guardian involvement. Moreover, she helps children and their families improve their communication skills and create stronger connections.
(646) 389-5801 View (646) 389-5801
Photo of Connected Growth & Wellbeing, Psychologist in New York, NY
Connected Growth & Wellbeing
Psychologist, PhD
Verified Verified
New York, NY 10003
Waitlist for new clients
Play therapy, mindfulness, family systems, and CBT are included as appropriate based on the individual's profile.
Dr. Lauren Tobing-Puente designed her private practice, renamed Connected Growth & Wellbeing (CGW), to carry forth her mission of supporting individuals’ development, including clients as young as toddlers through adulthood, and their families. We have grown since 2006 to meet the needs of the neurodivergent community, now as a dynamic group of licensed psychologists, postdoctoral psychologist, and mental health clinicians. Our specialties include assessing and supporting individuals with neurodevelopmental disorders, including autism spectrum disorder and attention deficit hyperactivity disorder (ADHD), and learning challenges.
Play therapy, mindfulness, family systems, and CBT are included as appropriate based on the individual's profile.
Dr. Lauren Tobing-Puente designed her private practice, renamed Connected Growth & Wellbeing (CGW), to carry forth her mission of supporting individuals’ development, including clients as young as toddlers through adulthood, and their families. We have grown since 2006 to meet the needs of the neurodivergent community, now as a dynamic group of licensed psychologists, postdoctoral psychologist, and mental health clinicians. Our specialties include assessing and supporting individuals with neurodevelopmental disorders, including autism spectrum disorder and attention deficit hyperactivity disorder (ADHD), and learning challenges.
(347) 632-9830 View (347) 632-9830
Photo of Karen E Shaw, Clinical Social Work/Therapist in New York, NY
Karen E Shaw
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
New York, NY 10001
Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice. When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.
Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice. When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.
(917) 512-5764 View (917) 512-5764
Photo of Lauren Levenson, Psychologist in New York, NY
Lauren Levenson
Psychologist, NCSP, PhD
Verified Verified
New York, NY 10024
I am trained in and utilize cognitive behavioral therapies, social skills support, and play therapy.
I am a licensed psychologist and certified school psychologist with experience in treating children, adolescents, and their families. I received my doctoral degree from Fordham University and have a masters in Therapeutic Interventions. I completed my clinical training in a variety of therapeutic settings including the Kennedy Child Study Center, NYU Child Study Center, Joan Fenichel Therapeutic Nursery School, and Cooke Center Grammar School. In addition to private practice, I am the early childhood and lower school psychologist at the Stephen Gaynor School, a school for children with language-based learning differences.
I am trained in and utilize cognitive behavioral therapies, social skills support, and play therapy.
I am a licensed psychologist and certified school psychologist with experience in treating children, adolescents, and their families. I received my doctoral degree from Fordham University and have a masters in Therapeutic Interventions. I completed my clinical training in a variety of therapeutic settings including the Kennedy Child Study Center, NYU Child Study Center, Joan Fenichel Therapeutic Nursery School, and Cooke Center Grammar School. In addition to private practice, I am the early childhood and lower school psychologist at the Stephen Gaynor School, a school for children with language-based learning differences.
(516) 701-1811 View (516) 701-1811
Photo of Ami Bhalodkar-Haque, Marriage & Family Therapist in New York, NY
Ami Bhalodkar-Haque
Marriage & Family Therapist, MS, MPH, LMFT
Not Verified Not Verified
New York, NY 10016
Thanks for taking a moment to find out more about my services! I enjoy working with individuals (including adolescents) and couples and specialize in Premarital, Interfaith, Multicultural, and Infertility work. I strive to create a safe space for my clients to share, be heard and witnessed, explore, heal, and grow. My style of working with clients is relational, holistic, collaborative, and creative. I deeply believe in a client-centered and strengths-based approach. My counseling technique is a combination of depth oriented, family systems, and experiential therapies (i.e., art/play therapy, mindfulness) with the goals of insight, healing, and behavior change.
Thanks for taking a moment to find out more about my services! I enjoy working with individuals (including adolescents) and couples and specialize in Premarital, Interfaith, Multicultural, and Infertility work. I strive to create a safe space for my clients to share, be heard and witnessed, explore, heal, and grow. My style of working with clients is relational, holistic, collaborative, and creative. I deeply believe in a client-centered and strengths-based approach. My counseling technique is a combination of depth oriented, family systems, and experiential therapies (i.e., art/play therapy, mindfulness) with the goals of insight, healing, and behavior change.
(646) 699-3974 View (646) 699-3974
Photo of Ellie Becker, Clinical Social Work/Therapist in New York, NY
Ellie Becker
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
New York, NY 10011
My treatment approach incorporates relational, play-based models of therapy that address the goals and needs of the family.
I specialize in working with young children and their caregivers who are experiencing a variety of behavioral and developmental challenges resulting from trauma, autism spectrum disorders, depression, anxiety and other social-emotional concerns. I work closely with caregivers to help understand the underlying problems in order to find strategies to address the challenges they are facing.
My treatment approach incorporates relational, play-based models of therapy that address the goals and needs of the family.
I specialize in working with young children and their caregivers who are experiencing a variety of behavioral and developmental challenges resulting from trauma, autism spectrum disorders, depression, anxiety and other social-emotional concerns. I work closely with caregivers to help understand the underlying problems in order to find strategies to address the challenges they are facing.
(646) 490-9246 View (646) 490-9246
Photo of Cristina Spataro in New York, NY
Cristina Spataro
MSEd, LMHC
Verified Verified
1 Endorsed
New York, NY 10005
If you have a child with special needs or health issues, Cristina is experienced in helping them “learn how to learn” through play therapy and simple interaction.
Cristina Spataro has worked with children and families in crisis for the past 17 years. If there is one thing she has learned, it is that everyone has the capacity for change if they truly want it. Life is hard, and the “right” choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves.
If you have a child with special needs or health issues, Cristina is experienced in helping them “learn how to learn” through play therapy and simple interaction.
Cristina Spataro has worked with children and families in crisis for the past 17 years. If there is one thing she has learned, it is that everyone has the capacity for change if they truly want it. Life is hard, and the “right” choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves.
(917) 473-9583 View (917) 473-9583
Photo of Margo H Bernstein, Psychologist in New York, NY
Margo H Bernstein
Psychologist, PsyD
Verified Verified
2 Endorsed
New York, NY 10024
In treatment, I integrate psychodynamic therapy, interpersonal psychotherapy, play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy DBT as needed.
Whether working with you individually or within a family system, my goal is to foster a warm and nonjudgemental space for you to feel heard and free to explore difficult feelings. I specialize in working with children, adolescents, young adults, and families on a variety of issues including anxiety, peer and family conflict, behavioral challenges, mood disorders, and LGBTQ+ related issues. Regardless of what has brought you into treatment, I work closely with you to reduce shame and deepen your understanding of your relationships, behaviors, thoughts and feelings. Such insight is the foundation for change and growth.
In treatment, I integrate psychodynamic therapy, interpersonal psychotherapy, play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy DBT as needed.
Whether working with you individually or within a family system, my goal is to foster a warm and nonjudgemental space for you to feel heard and free to explore difficult feelings. I specialize in working with children, adolescents, young adults, and families on a variety of issues including anxiety, peer and family conflict, behavioral challenges, mood disorders, and LGBTQ+ related issues. Regardless of what has brought you into treatment, I work closely with you to reduce shame and deepen your understanding of your relationships, behaviors, thoughts and feelings. Such insight is the foundation for change and growth.
(646) 906-9764 View (646) 906-9764
Photo of Patricia Flynn Psychotherapy, Clinical Social Work/Therapist in New York, NY
Patricia Flynn Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10021
I am a trained play therapist.
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.
I am a trained play therapist.
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.
(212) 472-4851 View (212) 472-4851
Photo of Kate Papacosma, Clinical Social Work/Therapist in New York, NY
Kate Papacosma
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
New York, NY 10001  (Online Only)
My areas of focus include psychodynamic theory, attachment theory, interpersonal neurobiology, cognitive behavioral therapy (CBT), trauma-informed care, play therapy and playfulness, and mindfulness.
People seek my support for a variety of reasons, including anxiety, depression, ADHD, relationship- and work conflict, parenting, life transitions, and more. I work with adults, adolescents, and children using an integrative approach, offering a unique balance in response to the needs and preferences of each client. When working with children, I collaborate closely with their parents to ensure consistency.
My areas of focus include psychodynamic theory, attachment theory, interpersonal neurobiology, cognitive behavioral therapy (CBT), trauma-informed care, play therapy and playfulness, and mindfulness.
People seek my support for a variety of reasons, including anxiety, depression, ADHD, relationship- and work conflict, parenting, life transitions, and more. I work with adults, adolescents, and children using an integrative approach, offering a unique balance in response to the needs and preferences of each client. When working with children, I collaborate closely with their parents to ensure consistency.
(929) 323-2129 View (929) 323-2129
Photo of Sarah Brennan, Psychologist in New York, NY
Sarah Brennan
Psychologist, PhD
Verified Verified
New York, NY 10013
In my practice I see adolescents and adults in talk-based psychotherapy, and child patients in play therapy.
I work with individuals, couples, and families who are struggling in loud and quiet ways. I have a warm, down-to-earth style and years of experience with a range of issues including trauma, mood and anxiety disorders, relationship and intimacy difficulties, personality disorders, and emotional disturbance in children and adolescents. Recognizing that insight is sometimes not enough, my approach combines exploration with more active interventions. I have an extensive background in psychodynamic, DBT, family systems, play and couples therapy, and carefully tailor treatments to each patient's needs.
In my practice I see adolescents and adults in talk-based psychotherapy, and child patients in play therapy.
I work with individuals, couples, and families who are struggling in loud and quiet ways. I have a warm, down-to-earth style and years of experience with a range of issues including trauma, mood and anxiety disorders, relationship and intimacy difficulties, personality disorders, and emotional disturbance in children and adolescents. Recognizing that insight is sometimes not enough, my approach combines exploration with more active interventions. I have an extensive background in psychodynamic, DBT, family systems, play and couples therapy, and carefully tailor treatments to each patient's needs.
(646) 798-7921 View (646) 798-7921
Photo of Irina Derkacheva, Art Therapist in New York, NY
Irina Derkacheva
Art Therapist, LCAT
Verified Verified
New York, NY 10011
As a licensed art therapist, I frequently utilize non-verbal (art and movement) and play therapy techniques.
I have extensive experience helping adults and children manage anxiety, depression, and trauma reactions. I can help you examine the causes and develop a coping plan. We can explore your individual goals and examine unhelpful habits and patterns that stand in the way.
As a licensed art therapist, I frequently utilize non-verbal (art and movement) and play therapy techniques.
I have extensive experience helping adults and children manage anxiety, depression, and trauma reactions. I can help you examine the causes and develop a coping plan. We can explore your individual goals and examine unhelpful habits and patterns that stand in the way.
(646) 921-7874 View (646) 921-7874
Play Therapy

Who is play therapy for?

Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.

Why do people need play therapy?

Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.

What happens in play therapy?

A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.

What kinds of problems do play therapists treat?

Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.

How long does play therapy last?

Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.