Play Therapy in O Fallon, MO

What makes Unlimited Potential Counseling different from other counseling offices? We are a pediatric-focused practice (ages 3-Adult) and can work with your child/teen and family to navigate a variety of life's difficult situations. Our clinicians incorporate a variety of counseling styles to best fit the needs of you and your child, including play therapy techniques, cognitive-behavioral therapy, or parent coaching (to name only a few). We are a neurodiversity-affirming practice and work to find the strengths of each client to help them build the skills they need for success.

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.

I know that asking for help can be a difficult process especially when it comes to the mental health of your child. We have all had times in our lives when we and/or our kids needed extra support to be healthier. I am a Private Practice Therapist and a Registered Play Therapist (aka: I have a lot of training and experience counseling kids). I enjoy helping kids who struggle with attachment issues and/or have experienced trauma which is why I am trained in the two evidenced based trauma therapy treatments (TFCBT and EMDR) and in Theraplay Level 1 to grow relational attachment. Many of my clients are foster care or adopted kids.

I believe children have an innate ability to grow in a positive direction. The child-therapist relationship is the element that encourages healing, where the child feels safe, supported, and is able to make those changes that lead to growth through exploring self (experiences, feelings, thoughts, and behaviors). When we meet a child's need, rather than focus on the behavior, we begin to deal with the cause, not the symptom. I focus on possibilities, strengths, and value differences through direct and indirect practices.

We all walk on a journey through life. It is on this journey that we face situations that we can celebrate, but also situations in which we struggle. I will walk with you on this journey. We will be open and honest to help you reach a place of peace that you desire. It takes time to work through grief, anger, and challenges, and that is okay. Allow your inner strength to shine through as you make this step toward inner healing. Know that you are worth this step and the time that it takes to reach the destination you choose to find a better and more fulfilling life. Call today and know that it is time to get started. You can do this!

*Are Anxiety and Impulsivity causing your child to avoid or have behavioral problems at school? *Have you or your child's Depression or Anger interfered with family relationships? *Are you concerned with you or your child's lack of Coping Skills to deal with stress? *Are you feeling Hopeless to manage Mood Swings for you or your child? *Have you sought Answers from multiple professionals with no success? IT'S TIME TO TAKE YOUR POWER BACK!!! Approaches Used: Client Centered Therapy, Play Therapy, Cognitive Behavioral Therapy,

As a Licensed Professional Counselor, I bring 22 years of clinical experience to my private practice. I have been fortunate to work in a variety of settings as a clinician and supervisor, including non-profit mental health agencies, private practice settings, and for the last 8 years as the Lead Education Support Counselor in a school setting. This experience has allowed me to have a better understanding of the challenges in both the home and school settings when children are struggling. I use a variety of clinical interventions and never lose focus on the importance of building a strong relationship with my clients.

Athletes have a unique outlook on life and I am here to give support to the unique needs that come with that. From balancing life and sports to learning the mental skills that will optimize your performance, to helping you out of a slump and preventing future slumps, I can help you develop a personal playbook to reach your goals! Couples Consultation: Every couple is a unique team. Understanding these team dynamics is as key as reading the directions to put together IKEA furniture. It maximizes fulfillment and minimizes tensions in a relationship. We will learn the unique blueprint of your relationship to reach your couple goals!

Life is short. My goal is to help people find purpose and to overcome some of life's bumps. I work with people of all ages in individual, group, family and with couples who are experiencing feelings/emotions that are getting in the way of living a happy, fulfilled life. Lets face it, sometimes we just need someone to listen and help us learn skills that will get us back on track and feeling better. I work with people that are struggling with anxiety, depression, life events/traumas, bipolar disorder, teen/child issues, couples counseling, finding purpose and many others.

It isn’t easy to ask for help when you feel overwhelmed, uncomfortable, and unheard. I commend you for taking this first step. No longer do you need to feel alone or remain silent. We all need additional support from time to time, engaging in counseling is a wonderful way to get that support.

Does your child struggle with managing emotions? Are lagging social skills, anxiety, or acting out behaviors interfering with daily life? Are you feeling overwhelmed and at a loss for how to help? After spending 18 years as an early childhood educator in a local public school district, I transitioned to clinical therapy in order to work with families more directly in support of social/emotional skills and mental health. Counseling is a great opportunity for exploration and growth.

As an Art Therapist (ATR), I support the mental health needs of my clients through a balance of traditional therapeutic techniques (such as Cognitive Behavioral, Dialectical Behavior, Internal Family Systems, and Person-Centered therapies) and the creative, collaborative, and intuitive approach of Art Therapy. I work with clients from childhood through adulthood. Some people may be surprised to hear that you can do Art Therapy via telehealth, but I've found that being able to engage in therapy from the comfort and safety of your own home can be as healing (if not more) than being in person.

As a mom, I understand the agony of seeing your child struggle. It's hard when kids become clingy, tearful, or exhibits rude and disrespectful behavior. Anxiety weighs them down and sometimes they act out. I've faced the judgmental looks and heard the unkind remarks while trying to get through the grocery store. I want you to know that I discovered a way to change all that.

Our past experiences and relationships shape how we see the world around us and how we cope with issues and struggles we encounter in our lives. If you are frustrated with feeling out of control, therapy can increase your self-awareness, social connectedness and coping skills. Understanding the "why" of your behaviors and emotions and increasing healthy coping skills can change your life. If you are ready to take the next step in understanding your "why" and "how to move forward", please reach out.

We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.

"I believe that change often involves new ways of thinking, understanding and constructively dealing with emotions, taking new actions, learning new patterns of relating and developing a hopeful attitude. I also believe in using a collaborative process directed toward working through a problem in effort to enhance one's ability to achieve enjoyment and satisfaction in life".

I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I see a wide array of clients with anxiety, depression, grief, stress, relationship issues, anger issues etc. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients, and my services are offered at a reduced rate which makes affordability an option. My location is in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown.

I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.

With over 20 years of professional experience I know that no single approach is the right one for every client, so I have been trained in a wide range of modalities that address and treat multiple needs. My focus and passion is helping my clients address life challenges. I carefully meet each individual where they are and explore the best approach on their wellness journey. I empower self-growth, promote self-actualization, strengthen relationships, and reduce emotional suffering in a safe, supportive environment.