Kelly O'Gara

Counselor, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Kelly O'Gara, LMHC, Counselor in Pembroke
(781) 243-5446 Website

Kelly O'Gara

Counselor, LMHC

She/Her/Hers


Location

Offers online therapy

31 Schoosett Street
Suite 106
Pembroke, MA 02359
(781) 243-5446

Nearby Areas

This location is easily accessible from:

Website
+++ I am currently accepting new clients. However, I have more availability for Telehealth appointments and very limited availability for in-person appointments at the moment. +++ Often my clients come to therapy when they are at the point of exhaustion, feeling overwhelmed, frustrated, uncertain of how to make positive changes in their lives, and needing some additional support. We work together to explore their strengths, resources and coping skills that work for their unique needs and life circumstances.
As a certified Solution-Focused therapist, I work with individuals, families and couples to help them move from problem-based thinking to solution-focused thinking. Each of my clients bring a unique set of strengths, courage, talents, and resources to their lives. Together we will strengthen those resources in order to increase wellbeing.
You are not alone. I am here to help remind you of the strengths you bring to your life, to inspire you to reach for your best hopes and goals, and to guide you to tools, skills, and knowledge that will help relieve distress.

Finances

  • Cost per Session: $75 - $150
  • Sliding Scale: Yes
Accepted Insurance Plans
  • AllWays Health Partners
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 3 Years
  • License: Massachusetts / 12240
  • School: Framingham State University
  • Year Graduated: 2018

Location

31 Schoosett Street
Suite 106
Pembroke, MA 02359
(781) 243-5446
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Oppositional Defiance
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Family / Marital
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 28 Sep 2021
Kelly O'Gara, LMHC, Counselor in Pembroke
Kelly O'Gara

Counselor, LMHC