Photo of Alison W. Silver, Clinical Social Work/Therapist in 27612, NC
Alison W. Silver
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612
Alison Silver is a licensed clinical social worker with nearly two decades of experience working with children and families in a variety of settings including residential treatment, outpatient clinics, schools, and community-based treatment. She is a professional member of the National Association of Social Workers (NASW) and the North Carolina Society for Clinical Social Work. She provides individual therapy, play therapy, and parent guidance for children birth-13 years old and specializes in working with preschool-age children.
Alison Silver is a licensed clinical social worker with nearly two decades of experience working with children and families in a variety of settings including residential treatment, outpatient clinics, schools, and community-based treatment. She is a professional member of the National Association of Social Workers (NASW) and the North Carolina Society for Clinical Social Work. She provides individual therapy, play therapy, and parent guidance for children birth-13 years old and specializes in working with preschool-age children.
(984) 205-4206 View (984) 205-4206
Photo of Maddie Bonner, Clinical Social Work/Therapist in 27612, NC
Maddie Bonner
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
Together we will explore the brain/ body connection, ways of connecting with yourself and others, self/ co-regulation, and empowering you with the wisdom and tools already within you! I primarily use play therapy, trauma informed, mindfulness, and experiential approaches.
Tantrums, timeouts, tears—repeat. Those big feelings come out in unexpected, unhealthy ways or are trapped below, so deeply, it begins to eat away at their self confidence. It is painful to watch as their behavior and mood worsen, and that child gets harder and harder to parent. They're trying to be strong, but are carrying a weight too heavy for their little shoulders. You have to be so strong but you are losing connection with yourself in the process. If any of this resonates with you, we may be a good fit. I'm passionate about working with children ages 2 and up, adolescents, adults, and young parents.
Together we will explore the brain/ body connection, ways of connecting with yourself and others, self/ co-regulation, and empowering you with the wisdom and tools already within you! I primarily use play therapy, trauma informed, mindfulness, and experiential approaches.
Tantrums, timeouts, tears—repeat. Those big feelings come out in unexpected, unhealthy ways or are trapped below, so deeply, it begins to eat away at their self confidence. It is painful to watch as their behavior and mood worsen, and that child gets harder and harder to parent. They're trying to be strong, but are carrying a weight too heavy for their little shoulders. You have to be so strong but you are losing connection with yourself in the process. If any of this resonates with you, we may be a good fit. I'm passionate about working with children ages 2 and up, adolescents, adults, and young parents.
(984) 217-6267 View (984) 217-6267
Photo of Veronica Pereira, Licensed Clinical Mental Health Counselor in 27612, NC
Veronica Pereira
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC, CGCS
Verified Verified
2 Endorsed
Raleigh, NC 27612  (Online Only)
Expressive Arts and Play Therapy techniques are also utilized to assist in identifying and communicating emotions when needed.
There is nothing more painful than the death of a loved one. Taking a first step to engage in therapy could be a very difficult decision. If you are here, it means that you have decided to take a step towards your healing. Grief is not only the loss of a loved one, but may also be a life changing event such as the end of a relationship, moving to a new country, or a change in living conditions. Losses can be both sudden and predictable. Predictable losses have the added layer of waiting for the loss to happen, followed by the loss itself. Grieving can be overwhelming and isolating. Find in our sessions a safe space to heal.
Expressive Arts and Play Therapy techniques are also utilized to assist in identifying and communicating emotions when needed.
There is nothing more painful than the death of a loved one. Taking a first step to engage in therapy could be a very difficult decision. If you are here, it means that you have decided to take a step towards your healing. Grief is not only the loss of a loved one, but may also be a life changing event such as the end of a relationship, moving to a new country, or a change in living conditions. Losses can be both sudden and predictable. Predictable losses have the added layer of waiting for the loss to happen, followed by the loss itself. Grieving can be overwhelming and isolating. Find in our sessions a safe space to heal.
(984) 205-8963 View (984) 205-8963
Photo of Molly F Chaffee, Licensed Clinical Mental Health Counselor Supervis in 27612, NC
Molly F Chaffee
Licensed Clinical Mental Health Counselor Supervis, MA, LCMHCS, NCC, RPTS
Verified Verified
3 Endorsed
Raleigh, NC 27612
I'm also a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Registered Play Therapist Supervisor (RPTS), and able to provide supervision for mental health professionals seeking licensure as an LCMHC or Registered Play Therapist (RPT).
My passion is helping clients navigate difficult experiences, emotions, and transitions. My style is warm, nonjudgmental, and approachable. Together we will move towards a hopeful, more positive future. I enjoy working with pre-adolescents, adolescents, and adults. I also specialize in working with college-aged students and young adults, and women in their 20s, 30s, and 40s. Many of my adult clients reflect on personal values, family-of-origin issues, and insights on self-esteem and self-identity. My specialty areas include anxiety, depression, grief/loss, serious illness, and life transitions.
I'm also a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Registered Play Therapist Supervisor (RPTS), and able to provide supervision for mental health professionals seeking licensure as an LCMHC or Registered Play Therapist (RPT).
My passion is helping clients navigate difficult experiences, emotions, and transitions. My style is warm, nonjudgmental, and approachable. Together we will move towards a hopeful, more positive future. I enjoy working with pre-adolescents, adolescents, and adults. I also specialize in working with college-aged students and young adults, and women in their 20s, 30s, and 40s. Many of my adult clients reflect on personal values, family-of-origin issues, and insights on self-esteem and self-identity. My specialty areas include anxiety, depression, grief/loss, serious illness, and life transitions.
(919) 348-2394 View (919) 348-2394
Photo of Lauren Askew, Counselor in 27612, NC
Lauren Askew
Counselor, LCMHCA
Verified Verified
Raleigh, NC 27612
I utilize play therapy for early elementary age children (ages 4-9) and talk therapy for older children and teens.
As a Licensed Clinical Mental Health Counselor Associate, I provide counseling for children and families. My counseling focus is on improving the well-being of children experiencing anxiety, anger, depression, attention concerns, and difficulty adjusting to new life changes.
I utilize play therapy for early elementary age children (ages 4-9) and talk therapy for older children and teens.
As a Licensed Clinical Mental Health Counselor Associate, I provide counseling for children and families. My counseling focus is on improving the well-being of children experiencing anxiety, anger, depression, attention concerns, and difficulty adjusting to new life changes.
(919) 899-1153 View (919) 899-1153
Photo of Flourish Counseling and Consulting, Clinical Social Work/Therapist in 27612, NC
Flourish Counseling and Consulting
Clinical Social Work/Therapist, LCSW, LCSWA, LCMHC, LCMHCA
Verified Verified
Raleigh, NC 27612
We offer Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Play Therapy and more.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
We offer Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Play Therapy and more.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
(704) 850-9783 View (704) 850-9783
Photo of Tova Woullard, Clinical Social Work/Therapist in 27612, NC
Tova Woullard
Clinical Social Work/Therapist, LCSW, LCAS-A, CADC
Verified Verified
1 Endorsed
Raleigh, NC 27612  (Online Only)
Cognitive Restructuring, Solution Focused Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Multicultural therapy, Acceptance & Commitment Therapy, Psychodynamic Psychotherapy, Client/Person Centered Therapy, Motivational Interviewing Therapy, Play Therapy, Grief Therapy, Family Therapy, Spirituality, Strength-Based Therapy and more.
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
Cognitive Restructuring, Solution Focused Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Multicultural therapy, Acceptance & Commitment Therapy, Psychodynamic Psychotherapy, Client/Person Centered Therapy, Motivational Interviewing Therapy, Play Therapy, Grief Therapy, Family Therapy, Spirituality, Strength-Based Therapy and more.
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
(704) 666-4698 View (704) 666-4698
Photo of Kimberly Lillig, Clinical Social Work/Therapist in 27612, NC
Kimberly Lillig
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612  (Online Only)
Do you have persistent worries, have boundary issues, always feeling stuck or sad or are haunted by past traumas? I can help you in your healing journey and we can work together to untangle unresolved issues in your life. Above all however, compassionate listening is the first hallmark of my practice. To feel safe enough to make changes you must first feel you have been truly heard without judgement while expressing your concerns. Together we can create a space where both your feel safe to express Bothe thoughts and embodied emotions. Feel free to reach out to me for a short free 15 minute session.
Do you have persistent worries, have boundary issues, always feeling stuck or sad or are haunted by past traumas? I can help you in your healing journey and we can work together to untangle unresolved issues in your life. Above all however, compassionate listening is the first hallmark of my practice. To feel safe enough to make changes you must first feel you have been truly heard without judgement while expressing your concerns. Together we can create a space where both your feel safe to express Bothe thoughts and embodied emotions. Feel free to reach out to me for a short free 15 minute session.
(919) 646-2672 View (919) 646-2672
Photo of Sekesha Chestnut, Lic Clinical Mental Health Counselor Associate in 27612, NC
Sekesha Chestnut
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27612
Accepting NEW Clients (Children, Teens, Adults, and Couples) I am a Licensed Counselor dually licensed as a Licensed Clinical Mental Health Counselor and a School Counselor. I have over 20 years of counseling experience in the area of corrections, mental health and school counseling. I can help you build coping skills to manage your day to day life stressors, assist you through transitions such as co-parenting, divorce/separation, grief and much more. I have experience working with clients with ADHD, depression and anxiety. My goal is to help you make necessary changes in your life so you can become the best version of yourself.
Accepting NEW Clients (Children, Teens, Adults, and Couples) I am a Licensed Counselor dually licensed as a Licensed Clinical Mental Health Counselor and a School Counselor. I have over 20 years of counseling experience in the area of corrections, mental health and school counseling. I can help you build coping skills to manage your day to day life stressors, assist you through transitions such as co-parenting, divorce/separation, grief and much more. I have experience working with clients with ADHD, depression and anxiety. My goal is to help you make necessary changes in your life so you can become the best version of yourself.
(919) 873-4651 View (919) 873-4651
Tracy Hanson
Drug & Alcohol Counselor, LCAS-A
Verified Verified
Raleigh, NC 27612
Therapy is more than a meeting on a schedule. It is a journey to empowerment. Along the way, the therapeutic process helps consumers develop their self-confidence and self-esteem, while learning healthy and critical skills such as good communication, positive social skills, and healthy boundaries.
Therapy is more than a meeting on a schedule. It is a journey to empowerment. Along the way, the therapeutic process helps consumers develop their self-confidence and self-esteem, while learning healthy and critical skills such as good communication, positive social skills, and healthy boundaries.
(919) 635-9996 View (919) 635-9996
Photo of Khalaja Dunlap, Clinical Social Work/Therapist in 27612, NC
Khalaja Dunlap
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
(919) 444-8985 View (919) 444-8985
Photo of Michael Rosen, Clinical Social Work/Therapist in 27612, NC
Michael Rosen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
(954) 516-1453 View (954) 516-1453
Photo of Tiffany Rogers, Licensed Professional Counselor in 27612, NC
Tiffany Rogers
Licensed Professional Counselor, LCMHCS, LCASA, NCC, TF-CBT
Verified Verified
Raleigh, NC 27612
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
(984) 207-3267 View (984) 207-3267
Photo of The Armstrong Center for Hope, Psychologist in 27612, NC
The Armstrong Center for Hope
Psychologist, PhD, MTS
Verified Verified
3 Endorsed
Raleigh, NC 27612
We enjoy working with clients who seek to engage their spiritual questions and challenges in the midst of the therapeutic journey. Our clients come from a variety of life histories and family backgrounds, but share in common a desire to discover a more hopeful perspective on life, while exercising specific skills and practices to make hope concrete on a daily basis. Our therapists are accustomed to mutual collaboration to serve the needs of children, adolescents, and their families in one setting.
We enjoy working with clients who seek to engage their spiritual questions and challenges in the midst of the therapeutic journey. Our clients come from a variety of life histories and family backgrounds, but share in common a desire to discover a more hopeful perspective on life, while exercising specific skills and practices to make hope concrete on a daily basis. Our therapists are accustomed to mutual collaboration to serve the needs of children, adolescents, and their families in one setting.
(984) 207-3778 View (984) 207-3778
Photo of Alison S. Draper, LPA, PLLC, Psychological Associate in 27612, NC
Alison S. Draper, LPA, PLLC
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
1 Endorsed
Raleigh, NC 27612
As a Licensed Psychological Associate and Nationally Certified School Psychologist, I have a keen interest in and extensive experience working with preschool- and school-aged children, including those with developmental delays, learning disabilities, autism, ADHD, and other behavioral and emotional concerns. For several years, I worked as a school psychologist, providing psychological evaluations, intervention development, and consultative services. I am well-versed in the special education evaluation and eligibility process within the public school system.
As a Licensed Psychological Associate and Nationally Certified School Psychologist, I have a keen interest in and extensive experience working with preschool- and school-aged children, including those with developmental delays, learning disabilities, autism, ADHD, and other behavioral and emotional concerns. For several years, I worked as a school psychologist, providing psychological evaluations, intervention development, and consultative services. I am well-versed in the special education evaluation and eligibility process within the public school system.
(919) 246-5165 View (919) 246-5165
Photo of Alison Moore Keene, Licensed Clinical Mental Health Counselor in 27612, NC
Alison Moore Keene
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27612
Waitlist for new clients
"There is no greater journey than the one you take to discover all the mysteries that lie inside you." - Michelle Sandlin The journey towards healing starts with one courageous step. As a counselor, my goal is to provide a safe and supportive environment where you can take those steps towards hope and increased clarity. My approach to counseling includes the whole person. I use sensorimotor experiencing and mindfulness in learning how to regulate the body and emotions, while exploring how thought patterns can be helpful or hurtful.
"There is no greater journey than the one you take to discover all the mysteries that lie inside you." - Michelle Sandlin The journey towards healing starts with one courageous step. As a counselor, my goal is to provide a safe and supportive environment where you can take those steps towards hope and increased clarity. My approach to counseling includes the whole person. I use sensorimotor experiencing and mindfulness in learning how to regulate the body and emotions, while exploring how thought patterns can be helpful or hurtful.
(910) 370-8977 View (910) 370-8977
Photo of Sara Salter, Psychologist in 27612, NC
Sara Salter
Psychologist, PhD
Verified Verified
Raleigh, NC 27612
Believing that children are born with great potential, I have a passion for working with children, adolescents, and their families. When approaching therapy, I understand the importance of fostering a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life challenges. In order to help you achieve your goals, I adhere to a positive, strength-based, and solution-focused approach that is highly collaborative and individualized. My services are provided in a professional and respectful manner, while maintaining the utmost confidentiality.
Believing that children are born with great potential, I have a passion for working with children, adolescents, and their families. When approaching therapy, I understand the importance of fostering a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life challenges. In order to help you achieve your goals, I adhere to a positive, strength-based, and solution-focused approach that is highly collaborative and individualized. My services are provided in a professional and respectful manner, while maintaining the utmost confidentiality.
(754) 333-5179 View (754) 333-5179
Photo of Marc Hardy, Licensed Professional Counselor in 27612, NC
Marc Hardy
Licensed Professional Counselor, LCMHCS, LCMHC, NCC, MEd
Verified Verified
Raleigh, NC 27612
I am a Black, male therapist originally from Columbus, OH. and now living in Raleigh, NC. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients that are facing challenging diagnosable mental health issues. I mainly utilize therapeutic techniques from Cognitive Behavioral Therapy (e.g. Ellis’s ABC model, thought journaling, cognitive restructuring, etc.) but I also use techniques from Solution Focused Therapy, EFT, DBT and Multisystemic Therapy. I have found that I prefer a person-centered approach, though I will still use goals, contracts and homework.
I am a Black, male therapist originally from Columbus, OH. and now living in Raleigh, NC. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients that are facing challenging diagnosable mental health issues. I mainly utilize therapeutic techniques from Cognitive Behavioral Therapy (e.g. Ellis’s ABC model, thought journaling, cognitive restructuring, etc.) but I also use techniques from Solution Focused Therapy, EFT, DBT and Multisystemic Therapy. I have found that I prefer a person-centered approach, though I will still use goals, contracts and homework.
(984) 205-4884 View (984) 205-4884
Photo of Cameron Belt Capps, Clinical Social Work/Therapist in 27612, NC
Cameron Belt Capps
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612
I am passionate about joining my client’s care team and supporting them in reaching any wellness goals they have. I work to build a trusting relationship with my client and work collaboratively to create a treatment plan and identify strengths and barriers to achieving it. I believe that one of the most important factors in treatment is the strength of the relationship with my clients, so I want to ensure they feel comfortable and safe from the start. My faith and beliefs have taught me the importance of walking alongside clients through difficult times and helping them to live healthy and successful lives.
I am passionate about joining my client’s care team and supporting them in reaching any wellness goals they have. I work to build a trusting relationship with my client and work collaboratively to create a treatment plan and identify strengths and barriers to achieving it. I believe that one of the most important factors in treatment is the strength of the relationship with my clients, so I want to ensure they feel comfortable and safe from the start. My faith and beliefs have taught me the importance of walking alongside clients through difficult times and helping them to live healthy and successful lives.
(984) 263-0846 View (984) 263-0846
Photo of Tierra Allen, Clinical Social Work/Therapist in 27612, NC
Tierra Allen
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27612
Tierra Allen is a Licensed Clinical Social Worker-A with over 6 years of experience working with individuals, families, and children who have experienced trauma. Tierra is a North Carolina Central University graduate earning both her Bachelor's and Master’s in social work. Tierra is also a Licensed School Social Worker. Tierra is currently pursuing a Ph.D. in Human Services.
Tierra Allen is a Licensed Clinical Social Worker-A with over 6 years of experience working with individuals, families, and children who have experienced trauma. Tierra is a North Carolina Central University graduate earning both her Bachelor's and Master’s in social work. Tierra is also a Licensed School Social Worker. Tierra is currently pursuing a Ph.D. in Human Services.
(919) 551-3566 View (919) 551-3566
Play Therapy

Who is play therapy for?

Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.

Why do people need play therapy?

Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.

What happens in play therapy?

A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.

What kinds of problems do play therapists treat?

Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.

How long does play therapy last?

Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.