Location
Offers online therapy
Counselors at Plan Be are here to help you navigate through the challenges presented by COVID-19 pandemic. Sliding Rates to help everyone.
About
Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems.
Plan Be licensed professional counselors can help with: Addictions (substance abuse or behavioral, such as gambling and gaming*), Depression and/or anxiety, “Failure to launch” and counter-productive procrastination, Grief, Marital or relationship issues, Phobias Post-traumatic stress disorder (PTSD) Trauma Obsessive compulsive disorder (OCD) Self-harm, etc.
Please feel free to call our toll-free number to schedule an appointment. If you are having concerns about developing coronavirus pandemic please give us a call today. We can help.
Call or Email Plan Be Counseling for a free 15 minute consultation now - (959) 777-4553
Finances
We do not accept insurance at the present time. But will work with you to get reimbursed by your insurance provider.
Email us or call (959) 777-4553 with questions.
Qualifications
- License: Connecticut / 003981
- School: NorthCentral University
Location
Offers online therapy
Specialties
- Addiction
- Anxiety
- Depression
Issues
- ADHD
- Alcohol Use
- Anger Management
- Career Counseling
- Child
- Chronic Impulsivity
- Chronic Relapse
- Coping Skills
- Divorce
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Gambling and Pornography addiction issues
- Grief
- Hoarding
- Infidelity
- Internet Addiction
- Internet, Gaming and Technology addiction & abuse
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Blind Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Imago
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Last Modified: 1 Jun 2022
(959) 777-4553