I work with clients to address mental health concerns and support those looking for self-growth, decrease anxiety, depression, life transitions, and relationship issues. I enjoy working with clients who are willing to put in the work to improve their situation because they understand that in order to see change, they must make change.
I like to pull from different treatment modalities to meet different needs. I also like to incorporate mindfulness into sessions which I believe is a power tool that gets overlooked, yet it allows you to pause and choose new skills without automatically reacting. My focus is on helping you build skills that work for you.
When was the last time you experience joy or felt at peace with yourself? It is not uncommon to become so focused on the past, or the future, that we forget to live in the present moment. My goal is to help you achieve your mental health goals, whatever that may be for you.
- Session Fee: $175 per session
Accepted Insurance Plans
- Cigna and Evernorth
- Holman Group
- Oscar Health
- UnitedHealthcare UHC | UBH
Insurance will be verified eligibility will be verified
Email us or call (661) 690-1050 with questions.
- License: California / LMFT88648
- School: Antioch University, Santa Barbara
- Year Graduated: 2010
- Relationship Issues
- Behavioral Issues
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
I also speak: Spanish
Types of Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Placid Minds Family Counseling