Pj Dionisio
Clinical Social Work/Therapist, ACSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (424) 667-4381
You’re someone who is used to suppressing emotions, but lately you’ve been feeling anxious, moody, or dealing with constant overthinking. You may be used to functioning under high stress, not asking for support, and taking care of others, even when you’re running on empty with little time to care for yourself or truly relax.
On the outside, you’re managing work, finances, and relationships, but inside it can feel like nonstop stress, mental exhaustion, and difficulty slowing down or turning off the overthinking at the end of the day. Maybe it’s past trauma, anxiety that won’t slow down, or ongoing expectations.
I help people who feel anxious, defeated, overwhelmed, or frustrated and stuck in patterns they’re aware of but find difficult to change. My style is real and direct. This is a space where you can talk openly, feel heard, and begin to feel more in control and balanced.
Starting therapy can feel embarrassing, but you don’t have to go through it alone. Whatever you’re carrying, there’s space here to talk and feel heard at your own pace. If you’re ready to feel less anxious, more in control, and more balanced, I’d be glad to support you. You’re welcome to reach out when you’re ready.
Call or Email Pj Dionisio now for a free 15 minute consultation - (424) 667-4381
Let's Connect (424) 667-4381
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Kaiser (Out-of-Network)
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Pj Dionisio
Clinical Social Work/Therapist, ACSW
Call or Email me for a free 15 minute consultation now - (424) 667-4381
Qualifications
- Verified by Psychology Today Licensed by State of California / 103311 Pettie Jane Abbago Dionisio
- In Practice for 18 years
- Attended Master of Social Work, California State University-Long Beach-Los Angeles County, CA , Masters Degree, Graduated 2021
Education and Years In Practice
Pj Dionisio
Clinical Social Work/Therapist, ACSW
Call or Email me for a free 15 minute consultation now - (424) 667-4381
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Behavioral Issues
- Caregivers
- Child
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
Pj Dionisio
Clinical Social Work/Therapist, ACSW
Call or Email me for a free 15 minute consultation now - (424) 667-4381
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Pacific Islander
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Pacific Islander
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Person-Centered
Pj Dionisio
Clinical Social Work/Therapist, ACSW
Call or Email me for a free 15 minute consultation now - (424) 667-4381