
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Bangor, ME 04401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (207) 492-5546

Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker. I specialize in helping individuals navigate the complexities of trauma, anxiety, depression, relationship challenges, and life transitions. In a safe, nonjudgmental space, we’ll work together to process your experiences, build resilience, and uncover your inner strength. My client-centered approach is designed to meet you where you are, offering personalized care that empowers you to move forward with confidence, healing, and lasting change.
My approach to therapy is grounded in empathy, collaboration, and respect for each individual’s unique experience. I utilize a variety of therapeutic techniques tailored to your needs, including trauma-focused therapy, cognitive-behavioral therapy (CBT), and mindfulness practices.
My focus is on individuals navigating trauma, anxiety, depression, life transitions, and relationship challenges. I help to provide support to those seeking healing from past trauma as well as those looking to build resilience and develop healthy coping strategies to manage current struggles.
Take the first step to help. Call or Email Picabo-Siera Mower now - (207) 492-5546
Let's Connect (207) 492-5546

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 492-5546
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC20950 Picabo-Siera Picabo-Siera
- Attended University of New England, Master of Social Work (MSW) , Graduated 2019
- Licensed by State of Maine / LC20950
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Grief Therapy, Child/Parent Psychotherapy
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Portland, ME 04103
(207) 492-5546Nearby Areas
Neighborhoods

Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 492-5546