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Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW

Picabo-Siera Mower

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Bangor, ME 04401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker. I specialize in helping individuals navigate the complexities of trauma, anxiety, depression, relationship challenges, and life transitions. In a safe, nonjudgmental space, we’ll work together to process your experiences, build resilience, and uncover your inner strength. My client-centered approach is designed to meet you where you are, offering personalized care that empowers you to move forward with confidence, healing, and lasting change.
My approach to therapy is grounded in empathy, collaboration, and respect for each individual’s unique experience. I utilize a variety of therapeutic techniques tailored to your needs, including trauma-focused therapy, cognitive-behavioral therapy (CBT), and mindfulness practices.
My focus is on individuals navigating trauma, anxiety, depression, life transitions, and relationship challenges. I help to provide support to those seeking healing from past trauma as well as those looking to build resilience and develop healthy coping strategies to manage current struggles.
Take the first step to help. Call or Picabo-Siera Mower now - (207) 492-5546

My Practice at a Glance

Available online only

Bangor, ME 04401

(207) 492-5546

Portland, ME 04103

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Bangor, ME 04401

(207) 492-5546

Portland, ME 04103

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • First Health
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (207) 492-5546

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC20950 Picabo-Siera Picabo-Siera
  • Education and Years In Practice

  • Attended University of New England, Master of Social Work (MSW) , Graduated 2019
  • Additional Credentials

  • Licensed by State of Maine / LC20950
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 492-5546

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (207) 492-5546

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Single Mother

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Grief Therapy, Child/Parent Psychotherapy
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (207) 492-5546

Location

Primary Location

Bangor, ME 04401

(207) 492-5546

Additional Location

Portland, ME 04103

(207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 492-5546
Photo of Picabo-Siera Mower, Clinical Social Work/Therapist, LCSW
Picabo-Siera Mower
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 492-5546