
Phylly Bland
Marriage & Family Therapist Associate, MA, LMFTA
Verified by Psychology Today
2601 Jahn Avenue Northwest, Suite A6, Gig Harbor, WA 98335
Let's Connect (253) 400-3073

I am committed to helping adult individuals and couples find deeper understanding, connection, and peace in their lives. I work with adults on anxiety, overwhelm, loneliness, relationship issues, conflict, life changes and transitions, dating, parenting, friendship, identity work, and more. My work focuses on first identifying and communicating emotional experiences; and then tracking and disrupting patterns that occur individually and in relationships. I believe in collaborating side by side to define and work toward your goals together.
My systemic training as a marriage and family therapist means that I seek to understand a holistic picture of you and your life. I focus more on function and context than on “dysfunction” or viewing the individual as the “problem”. I primarily use Emotion Focused Therapy and Internal Family Systems as my grounding theories.
I take my work and my clients seriously and I tend to push because I care deeply about your goals and your progress. If you are ready to make changes in your life to positively effect your relationship to yourself and those around you; let’s get started!
Call or Email
Phylly Bland
now for a free 15 minute consultation - (253) 400-3073
Let's Connect (253) 400-3073

Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Phylly Bland
Marriage & Family Therapist Associate,
MA,
LMFTA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MG61387897
- Supervised by Andrea Anderson Washington / LF60496447
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Life Transitions
- Anxiety
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Parent-Child Interaction (PCIT)
- Relational
- Strength-Based
Location
Primary Location
Email me
Additional Location
Nearby Areas
Call for a free consultation now - (253) 400-3073

Phylly Bland
Marriage & Family Therapist Associate,
MA,
LMFTA
Last Modified: 5 May 2023