Phoebe Hao, Anxiety, Burnout & High
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (415) 630-5946

English
| 中文 You understand your patterns. You still can't seem to change them. Maybe it shows up as anxiety, burnout, a harsh inner critic, or the same conflict in every relationship. I'm an ex-Tech PM, founder, and venture capitalist turned psychotherapist, and I know ambitious, high-pressure cultures from the inside. I work with adults, couples, and co-founders caught in patterns shaped by family, culture, and expectation.
My approach is active, depth-oriented, and direct. We'll look beyond symptoms to the patterns that keep repeating, ones that may once have served you but now get in your way, and turn insight into change you can feel in your daily life. My work sits at the intersection of psychology, relationships, and leadership.
If you're tired of being the one who has it all together, you don't have to figure this out alone. Therapy asks for honesty and curiosity, and it can change how you work, love, and lead. Reach out for a free 15-minute consultation to see whether we're a good fit.
Call or Email Phoebe Hao, Anxiety, Burnout & High Achievers now for a free 15 minute consultation - (415) 630-5946
Let's Connect (415) 630-5946

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Phoebe Hao, Anxiety, Burnout & High Achievers
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (415) 630-5946
Qualifications
- Verified by Psychology Today Prelicense by State of California / 154327 Supervised by Rachael Vaughan (California / 50730) Phoebe Sijia Hao
- Attended California Institute of Integral Studies (CIIS), MA, ICP
- Membership with San Francisco Center for Psychoanalysis
- Membership with California Association of Marriage and Family Therapists
Marriage & Family Therapist Associate: Phoebe Sijia Hao
Education and Years In Practice
Additional Credentials
Phoebe Hao, Anxiety, Burnout & High Achievers
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (415) 630-5946
Specialties and Expertise
Top Specialties
- Relationship Issues
- Perfectionism
- Imposter Syndrome
Expertise
- Anxiety
- Burnout
- Career Counseling
- Codependency
- Depression
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
Phoebe Hao, Anxiety, Burnout & High Achievers
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (415) 630-5946
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian ,
Mixed Race
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian ,
Mixed Race
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dream
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Jungian
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Transgenerational
- Transpersonal
Phoebe Hao, Anxiety, Burnout & High Achievers
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (415) 630-5946
Location
Nearby Areas
Phoebe Hao, Anxiety, Burnout & High Achievers
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (415) 630-5946