Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
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Phil Sarpong

Psychologist, PsyD, MHS, Health, Coach

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (414) 420-9871
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Available online only
Milwaukee, WI 53202
Therapy for high-functioning adults who want to strengthen both their mind and body — not just talk about stress. Together, we pay attention not only to thoughts and emotions, but also to how stress, tension, and survival patterns show up in the body.
Sessions can include traditional talk therapy, walk-and-talk therapy, or gentle yoga-based practices to help you feel grounded, present, and supported. My focus is on building practical skills and creating lasting change for both mind and body.
People often come in struggling with: 1. Anxiety, stress, or burnout 2. Trauma or unresolved past experiences 3. Addictive or compulsive patterns (substances, gambling, pornography, or avoidance) 4. Difficulty slowing down or feeling present 5. Disconnection from their body, values, or relationships
Call or Phil Sarpong now for a free 15 minute consultation - (414) 420-9871

My Practice at a Glance

Available online only

Milwaukee, WI 53202

(414) 420-9871

Wellness for Body Mind Spirit

Oak Park, IL 60302

My website
I currently offer therapy via video.
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Looking forward to meeting you!
Phil Sarpong
Let's Connect (414) 420-9871
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach

My Practice at a Glance

Available online only

Milwaukee, WI 53202

(414) 420-9871

Wellness for Body Mind Spirit

Oak Park, IL 60302

My website
I currently offer therapy via video.
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Looking forward to meeting you!
Phil Sarpong

Finances

Fees

  • Individual Sessions $250

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Anthem
  • Ascension (SmartHealth)
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
"
I am in the network in Wisconsin with Aetna, Anthem Blue Cross and Blue Shield Wisconsin, Quest Behavioral Health, Carelon Behavioral Health, Ascension (SmartHealth), Cigna, and pending insurance in Illinois with BCBS.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871
"
I am in the network in Wisconsin with Aetna, Anthem Blue Cross and Blue Shield Wisconsin, Quest Behavioral Health, Carelon Behavioral Health, Ascension (SmartHealth), Cigna, and pending insurance in Illinois with BCBS.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 5466 - 57 Philip Sarpong
  • Education and Years In Practice

  • Attended Wheaton College, PsyD, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Boston University Masters of Health Science / 2020
"
I specialize in helping people heal from trauma, overcome addiction, and improve their overall health and well-being. My approach is compassionate, practical, and evidence-based. I focus on understanding the connection between mind and body, helping clients build resilience and restore well-being.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871
"
I specialize in helping people heal from trauma, overcome addiction, and improve their overall health and well-being. My approach is compassionate, practical, and evidence-based. I focus on understanding the connection between mind and body, helping clients build resilience and restore well-being.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Gambling
  • Grief
  • Life Coaching
  • Men's Issues
  • Racial Identity
  • Self Esteem
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I help men struggling with gambling, pornography, gaming, anxiety, stress, and trauma. A typical plan blends practical skills, accountability, and deeper healing work. You can expect more precise control over habits, reduced anxiety, and a stronger sense of confidence and stability in your daily life.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871
"
I help men struggling with gambling, pornography, gaming, anxiety, stress, and trauma. A typical plan blends practical skills, accountability, and deeper healing work. You can expect more precise control over habits, reduced anxiety, and a stronger sense of confidence and stability in your daily life.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
These are the treatment approaches I use, and here's what you can expect in therapy with me. I take an evidence-based, collaborative approach—meaning we'll work together to identify your goals, understand patterns that keep you stuck, and practice new skills to create meaningful change. My sessions are structured yet flexible, focused on helping you gain insight.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871
"
These are the treatment approaches I use, and here's what you can expect in therapy with me. I take an evidence-based, collaborative approach—meaning we'll work together to identify your goals, understand patterns that keep you stuck, and practice new skills to create meaningful change. My sessions are structured yet flexible, focused on helping you gain insight.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call or for a free 15 minute consultation now - (414) 420-9871

Location

Primary Location

Milwaukee, WI 53202

(414) 420-9871

Additional Location

Wellness for Body Mind Spirit

Oak Park, IL 60302

(414) 420-9871
"
I currently offer therapy via video.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call for a free consultation now - (414) 420-9871
"
I currently offer therapy via video.
Photo of Phil Sarpong, Psychologist, PsyD, MHS, Health, Coach
Phil Sarpong
Psychologist, PsyD, MHS, Health, Coach
Call for a free consultation now - (414) 420-9871