Phil
Resident in Counseling, MS, QMHP, RIC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (804) 352-2750

My ideal client can be a military veteran, a single parent working two jobs to make ends meet, a first responder, a business executive with decades of experience, or a college student working at the local breakfast cafe. I work with individuals, couples, and I facilitate a monthly men's therapy group. Trauma is reflected individually, through marriages and all forms of partnership, and within family dynamics. There is hurt to be found in the human spirit and within the relationships people make. My ideal client is ready to collaborate in the therapeutic space toward greater self-acceptance and emotional healing.
Healing from our psychological wounds is driven by learning to enact self-care, reframing conclusions about past trauma, and embracing corrective emotional experiences. I offer emotionally-focused, trauma-informed care with modalities designed to reorient those areas of the self that are psychologically disordered.
I never presume to know exactly how a client feels, as the notion is disingenuous and dismissive of lived experiences, though I empathize strongly with all forms and sources of human psychological trauma. Furthermore, I invite a holistic approach to therapy, as mind and body are intrinsically connected. I look forwarding to collaborating with you.
Call or Email Phil Russell now for a free 15 minute consultation - (804) 352-2750
Let's Connect (804) 352-2750

Finances
Fees
- Individual Sessions $75
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Health Net
- Humana
- Medicaid
- Medicare
- MHNet Behavioral Health
- Optum
- Sentara Health Plans
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or Email me for a free 15 minute consultation now - (804) 352-2750
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704017514 Supervised by Sarah Farnaby (Virginia / 0701006674) Philip Russell
- In Practice for 3 years
- Attended Colorado State University Global, MS in Military and Emergency Responder Psychology, Graduated 2024
- License: Qualified Mental Health Professional (Virginia Board of Counseling) 0732011207 / 2024
Education and Years In Practice
Additional Credentials
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or Email me for a free 15 minute consultation now - (804) 352-2750
Specialties and Expertise
Top Specialties
- Veterans
- First Responders
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Moral Injury
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or Email me for a free 15 minute consultation now - (804) 352-2750
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or Email me for a free 15 minute consultation now - (804) 352-2750
Location
Nearby Areas
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call for a free consultation now - (804) 352-2750