Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
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Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC

Phil Russell

Resident in Counseling, MS, QMHP, RIC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (804) 352-2750
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Available both in-person and online
201 North Washington Highway 301 Ashland, VA 23005
My ideal client can be a military veteran, a single parent working two jobs to make ends meet, a first responder, a business executive with decades of experience, or a college student working at the local breakfast cafe. I work with individuals, couples, and I facilitate a monthly men's therapy group. Trauma is reflected individually, through marriages and all forms of partnership, and within family dynamics. There is hurt to be found in the human spirit and within the relationships people make. My ideal client is ready to collaborate in the therapeutic space toward greater self-acceptance and emotional healing.
Healing from our psychological wounds is driven by learning to enact self-care, reframing conclusions about past trauma, and embracing corrective emotional experiences. I offer emotionally-focused, trauma-informed care with modalities designed to reorient those areas of the self that are psychologically disordered.
I never presume to know exactly how a client feels, as the notion is disingenuous and dismissive of lived experiences, though I empathize strongly with all forms and sources of human psychological trauma. Furthermore, I invite a holistic approach to therapy, as mind and body are intrinsically connected. I look forwarding to collaborating with you.
Call or Phil Russell now for a free 15 minute consultation - (804) 352-2750

My Practice at a Glance

Available both in-person and online

201 North Washington Highway

301

Ashland, VA 23005 map

(804) 352-2750
My website
In-person and virtual appointments through Commonwealth Clinical Services in Ashland; sessions Mon-Fri 7AM to 7PM within variable limits.
I specialize in Veterans, First Responders and Trauma and PTSD 
$75 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (804) 352-2750
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC

My Practice at a Glance

Available both in-person and online

201 North Washington Highway

301

Ashland, VA 23005 map

(804) 352-2750
My website
In-person and virtual appointments through Commonwealth Clinical Services in Ashland; sessions Mon-Fri 7AM to 7PM within variable limits.
I specialize in Veterans, First Responders and Trauma and PTSD 
$75 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $75

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Health Net
  • Humana
  • Medicaid
  • Medicare
  • MHNet Behavioral Health
  • Optum
  • Sentara Health Plans
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
The practice where I work accepts most major insurances and also allows for self-pay options. We are willing to arrange payment plans in cases where deductibles and copays are financially burdensome.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750
"
The practice where I work accepts most major insurances and also allows for self-pay options. We are willing to arrange payment plans in cases where deductibles and copays are financially burdensome.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704017514 Supervised by Sarah Farnaby (Virginia / 0701006674) Philip Russell
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Colorado State University Global, MS in Military and Emergency Responder Psychology, Graduated 2024
  • Additional Credentials

  • License: Qualified Mental Health Professional (Virginia Board of Counseling) 0732011207 / 2024
"
I am a Resident in Counseling and a Qualified Mental Health Professional in the State of Virginia. I work with the same practice since 2023. Although I am specially trained to support military and first responders, I will gladly partner with anyone that is searching for healing through therapy.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750
"
I am a Resident in Counseling and a Qualified Mental Health Professional in the State of Virginia. I work with the same practice since 2023. Although I am specially trained to support military and first responders, I will gladly partner with anyone that is searching for healing through therapy.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750

Specialties and Expertise

Top Specialties

  • Veterans
  • First Responders
  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Moral Injury
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Suicidal Ideation
"
I am foremost a trauma therapist focused on helping clients understand and mitigate the most detrimental effects of mood disorders. Concurrently, I emphasize a strong focus on reducing the impact of anxiety and depression symptoms. I believe in patiently supporting clients through struggles with personal loss, family relationships, and major life transitions in an emotionally-focused context.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750
"
I am foremost a trauma therapist focused on helping clients understand and mitigate the most detrimental effects of mood disorders. Concurrently, I emphasize a strong focus on reducing the impact of anxiety and depression symptoms. I believe in patiently supporting clients through struggles with personal loss, family relationships, and major life transitions in an emotionally-focused context.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750

2 Endorsements

Jenna Russell
Jenna Russell
Resident in CounselingMS
Phil has a natural affinity for applying an existential theoretical approach to therapy. He is a good listener that is capable of developing therapeutic rapport with clients from many different backgrounds and experiences.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Trauma Focused
"
The core of my therapeutic approach is Existential Theory, which focuses on self-awareness and authentic living by confronting human finiteness, discovery of personal responsibility, finding purposefulness in life, and learning to manage realities of loneliness. Furthermore, I utilize EMDRIA-approved training for Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy protocols.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750
"
The core of my therapeutic approach is Existential Theory, which focuses on self-awareness and authentic living by confronting human finiteness, discovery of personal responsibility, finding purposefulness in life, and learning to manage realities of loneliness. Furthermore, I utilize EMDRIA-approved training for Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy protocols.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call or for a free 15 minute consultation now - (804) 352-2750

Location

Primary Location

201 North Washington Highway

301

Ashland, VA 23005

(804) 352-2750

Nearby Areas

Counties

Zips

"
In-person and virtual appointments through Commonwealth Clinical Services in Ashland; sessions Mon-Fri 7AM to 7PM within variable limits.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call for a free consultation now - (804) 352-2750
"
In-person and virtual appointments through Commonwealth Clinical Services in Ashland; sessions Mon-Fri 7AM to 7PM within variable limits.
Photo of Phil Russell, Resident in Counseling, MS, QMHP, RIC
Phil Russell
Resident in Counseling, MS, QMHP, RIC
Call for a free consultation now - (804) 352-2750