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Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT

Phil Howard

Marriage & Family Therapist, MA, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
Carlsbad, CA 92010
(760) 790-4169
Let's Connect (760) 790-4169
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
My practice thrives on variety and diversity! I seek clients whose lives need change for the better, and who are ready to activate a new member of their personal support system, regardless of their personal circumstances and the specific problems they face. My experience of working successfully with many hundreds of clients who feared their lives were out of control, and who were able to achieve better lives, makes me very confident and optimistic about the resiliency of the human spirit! My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
I offer the benefits of an engaged and non-judgmental listener and problem-solver, whose experience and skill set allow me to offer ways forward when the client feels there may be no way forward. Hope, and the translation of hope into lasting positive change, underlies all of my work. I focus on 3 areas of practice: Strengths, Skills and Solutions.
I found my way to therapy in my journey from the UK, living and working across three continents, through careers in the theatre, and in teaching at all levels from grade school up to post-grad professional development. I am happy to provide a free consultation so we can get to know each other. Please feel free to reach out via phone, email, or on my website!
Call or Phil Howard now for a free 15 minute consultation - (760) 790-4169

My Practice at a Glance

Available online only

Carlsbad, CA 92010

(760) 790-4169
I offer individual therapy sessions online via secure video-conferencing and I'm available during the working week.
I specialize in Mood Disorders and Bipolar Disorder 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Phil Howard
Let's Connect (760) 790-4169
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

Carlsbad, CA 92010

(760) 790-4169
I offer individual therapy sessions online via secure video-conferencing and I'm available during the working week.
I specialize in Mood Disorders and Bipolar Disorder 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Phil Howard

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • AllSavers UHC
  • Anthem
  • Anthem Blue Cross California
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Health Plans Inc.
  • KP of NoCal Medicare Advantage
  • Meritain Health
  • Nippon
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • United Medical Resources (UMR)
"
I am in-network for a large number of insurance providers, including Aetna, Blue Shield of California, Blue Cross Blue Shield, and Cigna, so coverage is available to make therapy with me affordable for many clients. I also provide private pay treatment with negotiable rates.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169
"
I am in-network for a large number of insurance providers, including Aetna, Blue Shield of California, Blue Cross Blue Shield, and Cigna, so coverage is available to make therapy with me affordable for many clients. I also provide private pay treatment with negotiable rates.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT118703 Phil Howard

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended UMass Global, MA Psychology, Graduated 2016

    • Additional Credentials

  • Membership with California Association of Marriage and Family Therapists 119180 / 2025
  • Membership with Clinical Fellowship - American Association for Marriage and Family Therapy 153334 / 2025
"
I have post-graduate training in CBT and ACT. In my 9 years of practice, I have worked in a wide variety of therapeutic settings, such as trauma recovery, adult rehab, college counseling, child development, and in-person and online therapy with teenagers, adult individuals, couples and families.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169
"
I have post-graduate training in CBT and ACT. In my 9 years of practice, I have worked in a wide variety of therapeutic settings, such as trauma recovery, adult rehab, college counseling, child development, and in-person and online therapy with teenagers, adult individuals, couples and families.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Bipolar Disorder

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
I work with clients who are struggling with depression or anxiety related to any aspect of their life, past and present. During our initial sessions we will get to know each other and collaborate to create a plan for addressing problems in a way that helps you get your life back. The majority of my clients see gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169
"
I work with clients who are struggling with depression or anxiety related to any aspect of their life, past and present. During our initial sessions we will get to know each other and collaborate to create a plan for addressing problems in a way that helps you get your life back. The majority of my clients see gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Cognitive Behavioral Therapy (CBT) is my most commonly used form of therapy: CBT helps us to identify the faulty thoughts that drive our feelings and behavior, and to change them in lasting ways. Acceptance and Commitment Therapy (ACT) is another approach I often use: ACT gives us powerful tools to change the way we view ourselves, and to become able to live our lives with purpose and clarity.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169
"
Cognitive Behavioral Therapy (CBT) is my most commonly used form of therapy: CBT helps us to identify the faulty thoughts that drive our feelings and behavior, and to change them in lasting ways. Acceptance and Commitment Therapy (ACT) is another approach I often use: ACT gives us powerful tools to change the way we view ourselves, and to become able to live our lives with purpose and clarity.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (760) 790-4169

Location

Primary Location

Carlsbad, CA 92010

(760) 790-4169

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer individual therapy sessions online via secure video-conferencing and I'm available during the working week.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (760) 790-4169
"
I offer individual therapy sessions online via secure video-conferencing and I'm available during the working week.
Photo of Phil Howard, Marriage & Family Therapist, MA, LMFT
Phil Howard
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (760) 790-4169