Phalande
Marriage & Family Therapist, LMFT, LGPC, CCTP (they, she)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (202) 831-7967
You don’t have to perform your pain to be seen. You don’t have to overgive to be loved.
I work with the LGBTQ, BIPOC, neurodivergent, immigrants, kink/BDSM community, polyamorous or nonmonogamous folks, and survivors who are done with shrinking, burning out, or wondering if they’re "too much." You might be holding grief, longing, or rage that never had a safe place to land, especially if your identity has been shaped by generational trauma, family obligation, or code-switching for safety.
As a relational, trauma-informed and somatic therapist, I hold space for both the ache and the aliveness in you. I am trained in EMDR and IFS.
Whether you're navigating complex relationships, unlearning survival patterns, or healing in the aftermath of harm, therapy with me is collaborative, tender, and rooted in dignity. I offer therapy that honors your cultural, spiritual, and erotic truths, no need to filter or censor. We’ll go at your pace, together.
If you're craving a place to be deeply seen and not just “fix” yourself, you’re in the right place. Let’s reclaim your clarity, softness, and power. We will learn and practice nervous system regulation, healing shame, transmuting pain and embodying self-love. I see you.
Book a free 15-minute consult to see if we’re a good fit. (Email preferred)
Call or Email Phalande Jean now for a free 15 minute consultation - (202) 831-7967
Let's Connect (202) 831-7967
Finances
Fees
- Individual Sessions $175
- Couple Sessions $235
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Phalande Jean
Marriage & Family Therapist, LMFT, LGPC, CCTP
Call or Email me for a free 15 minute consultation now - (202) 831-7967
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LMFT000260 Phalande Jean
- In Practice for 9 years
Education and Years In Practice
Phalande Jean
Marriage & Family Therapist, LMFT, LGPC, CCTP
Call or Email me for a free 15 minute consultation now - (202) 831-7967
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Stress
Expertise
- Addiction
- Anxiety
- Body Image
- Coping Skills
- Depression
- Infidelity
- Kink/ENM
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Queer Identity
- Racial Identity
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Transgender
- Women's Issues
Phalande Jean
Marriage & Family Therapist, LMFT, LGPC, CCTP
Call or Email me for a free 15 minute consultation now - (202) 831-7967
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American
I also speak
French ,
Haitian Creole
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American
I also speak
French ,
Haitian Creole
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Somatic
- Trauma Focused
Phalande Jean
Marriage & Family Therapist, LMFT, LGPC, CCTP
Call or Email me for a free 15 minute consultation now - (202) 831-7967
Location
Nearby Areas
Neighborhoods
Phalande Jean
Marriage & Family Therapist, LMFT, LGPC, CCTP
Call for a free consultation now - (202) 831-7967