Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
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Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT

Peter Stieglmayr

Counselor, LMHC, LAC, C-DBT (he, him)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (646) 490-0602
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Available online only
New York, NY 10013
On paper, you’re doing well. Internally, it feels like you’re falling behind, second-guessing yourself, or waiting to be exposed as not good enough. Over time, that pressure can lead to burnout, anxiety, emotional detachment, relationship strain, and the inability to ever feel satisfied with your accomplishments. I work with high-functioning men struggling with impostor syndrome, perfectionism, anxiety, and chronic self-criticism. Many of my clients are professionals, business owners, creatives, or high achievers who feel stuck in cycles of overthinking, pressure, burnout, or never feeling satisfied with their performance.
My approach is practical, structured, and insight-oriented. Together, we identify the patterns driving stress, avoidance, and self-doubt while building healthier ways to manage pressure, relationships, and expectations.
You've invested in every other part of your life. This is an investment in the person running all of it. Reach out to schedule a free consultation — and find out what becomes possible when you finally have the right support.
Call or Peter Stieglmayr now for a free 15 minute consultation - (646) 490-0602

My Practice at a Glance

Available online only

New York, NY 10013

(646) 490-0602

New York, NY 10007

My website
Direct, discreet therapy for high-performing men who are tired of carrying it alone.
I specialize in Men's Issues, Impostor Syndrome/Perfectionism and Self Esteem 
$350 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 490-0602
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT

My Practice at a Glance

Available online only

New York, NY 10013

(646) 490-0602

New York, NY 10007

My website
Direct, discreet therapy for high-performing men who are tired of carrying it alone.
I specialize in Men's Issues, Impostor Syndrome/Perfectionism and Self Esteem 
$350 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $350

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Student Health
  • Ambetter
  • BlueCross and BlueShield
  • Excellus BlueCross BlueShield
  • Fidelis
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • MagnaCare
  • Medicaid
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
A free 15-minute consultation is available to determine fit before committing.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602
"
A free 15-minute consultation is available to determine fit before committing.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012527 Peter Stieglmayr
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Fordham University, Clinical Mental Health Counseling
  • Additional Credentials

  • License: Licensed Addictions Counselor
  • Certificate from Certified in Dialectical Behavioral Therapy (C-DBT)
"
6 years in practice, working exclusively with professionals and high-performers in New York City. Certified in Dialectical Behavior Therapy (DBT) — a structured, skills-based approach particularly effective for high-functioning anxiety and emotional regulation.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602
"
6 years in practice, working exclusively with professionals and high-performers in New York City. Certified in Dialectical Behavior Therapy (DBT) — a structured, skills-based approach particularly effective for high-functioning anxiety and emotional regulation.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Impostor Syndrome/Perfectionism
  • Self Esteem

Expertise

  • Addiction
  • Adult Autism/ADD-ADHD
  • Anxiety
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Stress
  • Testing and Evaluation
"
I specialize in working with high-functioning men who appear successful externally but privately struggle with self-doubt, pressure, perfectionism, and burnout.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602
"
I specialize in working with high-functioning men who appear successful externally but privately struggle with self-doubt, pressure, perfectionism, and burnout.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
"
I also provide psychological evaluations and diagnostic assessments for adults seeking greater clarity regarding attention, personality, mood, and behavioral concerns.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602
"
I also provide psychological evaluations and diagnostic assessments for adults seeking greater clarity regarding attention, personality, mood, and behavioral concerns.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call or for a free 15 minute consultation now - (646) 490-0602

Location

Primary Location

New York, NY 10013

(646) 490-0602

Additional Location

New York, NY 10007

(646) 490-0602
"
Direct, discreet therapy for high-performing men who are tired of carrying it alone.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call for a free consultation now - (646) 490-0602
"
Direct, discreet therapy for high-performing men who are tired of carrying it alone.
Photo of Peter Stieglmayr, Counselor, LMHC, LAC, C-DBT
Peter Stieglmayr
Counselor, LMHC, LAC, C-DBT
Call for a free consultation now - (646) 490-0602