Peter
Mental Health Counselor, MA, LMHC, LPC, PATP (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (563) 522-5860

I take a holistic, non-judgmental approach to therapy. Instead of just targeting “symptoms,” we get curious about what your anxiety, low mood, or patterns in relationships might be trying to tell us. Often these are understandable responses to stress, trauma, or old roles you had to play. Over time, some parts of you may have gotten stuck in those old stories. When you’re ready, we’ll turn inward together in order to update and integrate those parts in the present, so you can feel more at ease and able to live an authentic, value-centered life.
I specialize in depth‑oriented therapy for adults who feel stuck repeating the same emotional or relational patterns. Together, we will utilize trauma‑informed, experiential, and mindfulness‑based tools to create more ease, clarity, and choice.
I offer a free 15-minute phone consultation to see if we’re a good fit. The easiest way to get started is to click “Email Me” with a few days/times that work, or call and leave a brief message. I'll get back to you as soon as I'm able.
I look forward to learning more about how I can help!
Call or Email Peter Odegaard now for a free 15 minute consultation - (563) 522-5860
Let's Connect (563) 522-5860

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Midlands Choice
- Wellmark BCBS
Peter Odegaard
Mental Health Counselor, MA, LMHC, LPC, PATP
Call or Email me for a free 15 minute consultation now - (563) 522-5860
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 105520 Peter Odegaard
- Attended Naropa University, Mindfulness Based Transpersonal Counseling, Graduated 2020
- Certificate from Integrative Psychiatry Institute Psychedelic Assisted Therapy Practitioner / 2023
- Certificate from Evergreen Certifications LLC Certified Mental Health and Nutrition Clinical Specialist/507748 / 2024
Education and Years In Practice
Additional Credentials
Peter Odegaard
Mental Health Counselor, MA, LMHC, LPC, PATP
Call or Email me for a free 15 minute consultation now - (563) 522-5860
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Addiction
- Anger Management
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Men's Issues
- Mood Disorders
- Near-Death Experiences
- Personality Disorders
- Psychedelic Integration
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
Peter Odegaard
Mental Health Counselor, MA, LMHC, LPC, PATP
Call or Email me for a free 15 minute consultation now - (563) 522-5860
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Existential
- Experiential Therapy
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mental Health & Nutrition
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychedelic Integration
- Somatic
- Transpersonal
- Trauma Focused
Peter Odegaard
Mental Health Counselor, MA, LMHC, LPC, PATP
Call or Email me for a free 15 minute consultation now - (563) 522-5860
Location
Additional Location
Des Moines, IA 50316
(563) 522-5860Nearby Areas
Neighborhoods
Peter Odegaard
Mental Health Counselor, MA, LMHC, LPC, PATP
Call for a free consultation now - (563) 522-5860