
Peter Neuenschwander
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
753 North 35th Street, Suite 305, Seattle, WA 98103
Let's Connect (206) 309-6883

Why do I feel so numb? Why do I have sudden outbursts, followed by long depressive slumps? Why do I feel constantly on edge? What’s wrong with me? Do you find yourself asking these questions again and again, without ever getting anywhere? Are you overwhelmed by a sense of guilt and shame? Do you struggle with intense reactions, avoidance, or feeling fundamentally broken? If so, it’s likely that you’re experiencing the impact of trauma. Or maybe you're at odds with your partner, rehashing the same arguments, only to feel more distant, and more lost.

I am a trauma and couples therapist seeing clients in person and online. I help you heal from trauma using a combination of talk therapy and somatic therapy. I work with couples using multiple approaches, including Gottman methods. I am Asian and biracial, and work especially with folks navigating these identities. I have been in practice for over 10 years.
I know it is such a slog to wade through profiles and find a therapist who seems like the right fit, and has availability. As of December 2024, I have limited openings. I respond within 48 hours. Please reach out for a free 20 minute consultation.
Call or Email Peter Neuenschwander now for a free 15 minute consultation - (206) 309-6883
Let's Connect (206) 309-6883

Finances
Fees
- Individual Sessions $160
- Couple Sessions $220
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- First Choice Health | FCH
- Out of Network

Peter Neuenschwander
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (206) 309-6883
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60885226 Peter Neuenschwander
- In Practice for 11 years
- Attended The Seattle School, Graduated 2015
- Licensed by State of Washington / LH60885226
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Racial Identity
- Marital and Premarital
Expertise
- Anger Management
- Anxiety
- Child
- Chronic Pain
- Depression
- Family Conflict
- Giftedness
- Grief
- Men's Issues
- Relationship Issues
- School Issues
- Sexual Abuse
- Spirituality
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Gottman Method
- Interpersonal
- Multicultural
- Psychodynamic
- Somatic
- Trauma Focused
Location
Primary Location
Penumbra Counseling
753 North 35th Street
Suite 305
Seattle, WA 98103
(206) 309-6883Email me