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Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC

Peter Neuenschwander

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
753 North 35th Street, Suite 305, Seattle, WA 98103
Let's Connect (206) 309-6883
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Why do I feel so numb? Why do I have sudden outbursts, followed by long depressive slumps? Why do I feel constantly on edge? What’s wrong with me? Do you find yourself asking these questions again and again, without ever getting anywhere? Are you overwhelmed by a sense of guilt and shame? Do you struggle with intense reactions, avoidance, or feeling fundamentally broken? If so, it’s likely that you’re experiencing the impact of trauma. Or maybe you're at odds with your partner, rehashing the same arguments, only to feel more distant, and more lost.
I am a trauma and couples therapist seeing clients in person and online. I help you heal from trauma using a combination of talk therapy and somatic therapy. I work with couples using multiple approaches, including Gottman methods. I am Asian and biracial, and work especially with folks navigating these identities. I have been in practice for over 10 years.
I know it is such a slog to wade through profiles and find a therapist who seems like the right fit, and has availability. As of December 2024, I have limited openings. I respond within 48 hours. Please reach out for a free 20 minute consultation.
Call or Peter Neuenschwander now for a free 15 minute consultation - (206) 309-6883

My Practice at a Glance

Available both in-person and online

Penumbra Counseling

753 North 35th Street

Suite 305

Seattle, WA 98103 map

(206) 309-6883
I am currently accepting new clients in-person and via video.
I specialize in Trauma and PTSD, Racial Identity and Marital and Premarital 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (206) 309-6883
Photo of Peter Neuenschwander, Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

Penumbra Counseling

753 North 35th Street

Suite 305

Seattle, WA 98103 map

(206) 309-6883
I am currently accepting new clients in-person and via video.
I specialize in Trauma and PTSD, Racial Identity and Marital and Premarital 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $220

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Out of Network
"
I am in network with First Choice and Kaiser PPO. I can provide a superbill for out-of-network reimbursement. Individual sessions are 50 minutes and couples sessions are 70 minutes. Please reach out with any questions.
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 309-6883
"
I am in network with First Choice and Kaiser PPO. I can provide a superbill for out-of-network reimbursement. Individual sessions are 50 minutes and couples sessions are 70 minutes. Please reach out with any questions.
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 309-6883

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60885226 Peter Neuenschwander
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended The Seattle School, Graduated 2015
  • Additional Credentials

  • Licensed by State of Washington / LH60885226
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 309-6883
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 309-6883

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Racial Identity
  • Marital and Premarital

Expertise

  • Anger Management
  • Anxiety
  • Child
  • Chronic Pain
  • Depression
  • Family Conflict
  • Giftedness
  • Grief
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Spirituality
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 309-6883
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 309-6883

5 Endorsements

Ben Adams
Ben Adams
CounselorMALMHC
Peter skillfully untangles complex issues with warmth and insight, enriched by a wealth of experience. He's a truly valued therapist and has my heartfelt endorsement
Timothy Tetrault
Timothy Tetrault
CounselorMALMHC
I have known Peter to be a creative, generative thinker. He does well to use humor to help broaden problems beyond what can feel like a too constrictive context.
Philip Hennessey
Philip Hennessey
Physician AssistantPA-CCAQ-Psy
Peter is a deeply compassionate, highly insightful therapist who builds strong therapeutic alliances with his patients to help them achieve their wellness goals.
Harrison Davis
Harrison Davis
CounselorMSEdLMHC
Peter is a very easy going and calming presence. He is skillfully able to create space for individuals and couples who need both a listening ear and educated feedback to explore and combat their concerns.
Jessica Hoekstra
Jessica Hoekstra
CounselorLMHC
If you're looking for a kind, intelligent, insightful, compassionate and grounded therapist, Peter is your guy. He is skilled in navigating complex issues related to trauma, grief and loss, and identity. I would trust him with my closest people.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Somatic
  • Trauma Focused
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 309-6883
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 309-6883

Location

Primary Location

Penumbra Counseling

753 North 35th Street

Suite 305

Seattle, WA 98103

(206) 309-6883

Nearby Areas

"
I am currently accepting new clients in-person and via video.
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Call for a free consultation now - (206) 309-6883
"
I am currently accepting new clients in-person and via video.
Photo of Peter Neuenschwander, Counselor, MA, LMHC
Peter Neuenschwander
Counselor, MA, LMHC
Call for a free consultation now - (206) 309-6883