Peter
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 243-7802

You may be someone that others rely on–capable, driven, and used to handling a lot. Internally, things can feel more complicated. It might be hard to fully relax, your mind is constantly busy, and it’s difficult to unwind. The stress starts to show up in your relationships, causing you to feel more distant, less patient, and not as present as you would like to be. I’m Peter, a licensed therapist in Utah, Idaho and North Carolina. I specialize in working with professionals who are navigating burnout, ongoing stress, and the subtle (and sometimes not-so-subtle) ways it impacts their relationships and well-being.
Together, we will work to better understand what’s contributing to the stress, and find practical ways to feel more connected and in control. The process is not a one-size-fits-all approach. Our work is collaborative and grounded. I aim to offer a space where you can think openly, gain perspective, and develop tools that feel realistic in your life.
I respect the courage and openness it requires to start therapy. I believe that meaningful change is possible and it is a privilege to help individuals make those changes. If you’re feeling ready for support and want to begin this work, you’re welcome to reach out by phone or email. I’d be glad to connect and see if this feels like a good fit.
Call or Email Peter Bown now for a free 15 minute consultation - (385) 243-7802
Let's Connect (385) 243-7802

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- clergy/bishop pay
- Deseret Mutual Benefit Advisers
- EMI Health
- Optum
- Oscar Health
- Oxford
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
- Out of Network
Peter Bown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 243-7802
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12158276-3501 Peter Bown
- In Practice for 6 years
- Attended Brigham Young University, Masters Degree, Graduated 2021
Education and Years In Practice
Peter Bown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 243-7802
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Mood Disorders
- Addiction
Expertise
- Anxiety
- Depression
- Divorce
- Grief
- LGBTQ+
- Relationship Issues
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
Peter Bown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 243-7802
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Trauma Focused
Peter Bown
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (385) 243-7802
Location
Additional Location
Raleigh, NC 27601
(385) 243-7802