Personality Disorders Therapists in Old Town, Portland, OR

Providing caring support tailored to each person's needs is always my focus for therapy. I'm a licensed clinical psychologist committed to helping people learn ways to manage difficulties with a variety of mental health concerns including anxiety, trauma, depression, and relationship issues. I am an LGBTQIA-allied/informed treatment provider, as well as an advocate of the fat positive and body positivity movements. I offer tele-therapy in OR, CA, WA, and OH.

The power of healing and growth is revealed through acceptance and integration. Perceived problems often conceal opportunities and strengths to which you hold the key. I am a guide for your journey of discovery. Whether you seek lifestyle change, analysis, or personal/professional growth, our relationship will support goal identification and attainment. I have been developing my craft since 1995 and am currently accepting students and professionals for clinical supervision and psychotherapy patients.

I offer a mindful, compassionate, non-judgmental approach to therapy for those seeking relationship health and more harmony in their lives. If you're struggling in your relationship or with your child, stuck in painful patterns, or longing for more authenticity and connection within yourself, I can help. As someone who's had to work hard to feel strong on the inside, to balance work and nurture healthy relationships, I understand the struggles of trying to keep it all together. My aim is to help you find more harmony and peace of mind. It is possible.

Currently I work with people struggling with depression, anxiety, trauma, life transitions, addictions, and grief. While I have received training in a number of approaches, my goal is to offer you interventions and tools that best fit for you. I am most influenced by IFS, DBT, EMDR, Somatic Experiencing, Sensorimotor Psychotherapy, Mindfulness, and Expressive Art Therapy. I look through the lens of trauma, and I take a behaviorally specific approach to support experiences of transformation into long term change and growth. You can expect to have tools and skills to practice in between session to support your work.

Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.

Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.

As an experienced therapist I work to create a warm, non-judgmental atmosphere for you to explore important issues in your life. Through a safe and compassionate environment we can address painful patterns that prevent you from living a fuller life and build positive inner resources that empower you to find more joy. The therapy relationship can provide solace and support in difficult times helping you to remember and access your own innate wisdom.

I value being real and supportive at the same time. I love what I do as a therapist and believe in being safe, trusting and accepting, no matter what may come! My office is (ever so slightly) cluttered and often gets the term "homey & comfortable" Dogs are welcome as well, due to their positive therapeutic benefit for their people (owners, minders & guardians). I value humor (when appropriate...granted, that's open to interpretation, right??!!) and use it as the situation arises, as in a give-and-take dynamic relationship. Life-long gamer & D&D geek, btw. :)

Pacific Northwest Behavioral Health, LLC has a team of providers with a wide variety of specialties that include medication management, marital, individual, family and group counseling. Our goal is to bring a sense of vitality and wellness to your life through compassion, wisdom and humor!

I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.

Hello there. I have been in practice providing psychotherapy to adults and adolescents since 1994. Some clients see me briefly for focused concerns such as life transitions or work/school issues. Others who seek my help have been struggling with longer term depression/anxiety, effects of past trauma, or problematic relationship patterns, for many years. In either case I work from a psychoanalytic framework, using the power of the here and now therapy relationship to explore how peoples' unconscious thoughts color their experience of themselves and others. Over time this work often leads to deep, lasting life changes.

Accepting new clients! My heart's work is connecting with people, holding space for their hurt, and empowering them to reach towards a connected, integrated life. My ideal client is someone who is curious about WHY troubling symptoms exist in the first place; someone who is ready to either step into therapy for the first time (hurrah!) or to step away from traditional talk therapy and begin deeper, more profound healing from the bottom up instead of the top down; someone who is wanting to feel more connected to themselves and others, and to feel more joy.

At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.

My practice offers comprehensive assessment/psychological testing for adults and youth (ages 16 +) for a variety of concerns (for example ADHD, Learning Disorders, mild Autism Spectrum, complex diagnoses, and diagnostic clarification. Testing is particularly helpful for those with academic challenges, college students experiencing increased academic struggles, and people dealing with a variety of emotional and cognitive difficulties who want to better understand the source of their concerns. My practice follows guidelines for safety during COVID-19 and conducts some procedures via telehealth and some in-person.

Pursuing a better self is a challenging journey. At times, you can feel lost and unsure how to break yourself out of the never-ending cycle. Do you often feel weighed down by challenging life situations, relationship difficulties, mental health, or stress? I can help you work on strategies and inner resources that will allow you to address the root cause of your difficulties and find healing.

** Immediate Openings **** Are you ready to take the first step to heal from past trauma? Have you experienced unhealthy relationship patterns? Regardless, if that hurt happened in childhood, from a past relationship, or is currently present in your life, all struggles are valid and deserve attention. I'm here to provide a safe and non-judgmental environment for you to grow, gain insight, and help you along your journey toward healing and change.

I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.

I specialize in working with young adults with a range of concerns, including trauma, adult ADHD, relationships, anxiety, depression, and gender/sexual identity concerns. My style is warm, collaborative, and strength-based. I believe that a strong therapeutic relationship is the foundation for healing and growth, thus I strive to create an empathically attuned environment that facilitates deeper self-understanding, emotional awareness and acceptance, and creative problem-solving to help you move forward.

Sorry, not taking new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation.