My style as a therapist is a balance between insight/reflection and action focused interventions. I have been using this approach to help individuals and couples for over 16 years. With extensive addictions training I am able to help individuals move away from destructive behavioral patterns. My couples work is dynamic, pragmatic and solution-focused, utilizing state of art strategies to tailor a unique approach for each couple. Drawing on a background in law and management consulting, I am adept at giving individuals the perspective and tools they need to succeed in the workplace.

As your therapist, I tailor my approach depending on your needs. It is my commitment to offer you a safe space without judgement and provide an empathetic ear. Each person is unique which means that the approach should be unique to you. My goal is to help you understand behavior patterns which will lead to a better understanding of one's self. I will provide you with concrete coping strategies

Trained in short and long-term therapy, I am flexible with your goals. I help people find new solutions to on-going problems in relationships, in work, or creativity, and in navigating life transitions. My ideal client is a person who is open to change and is willing to confront what hasn't been working so that life can improve. Times of transition often teach us the most, including times of painful change. I work to help others imagine a future that makes sense. I work with adults of all ages, and I can be flexible with scheduling and fees. Note: I practice in two locations - NYC & Madison CT.

Currently, I am working remotely to provide support and help develop coping strategies. For some, the current sitution may bring up past issues as well as anxiety about the future, while others may wish to start therapy that is not directly related to the pandemic. As a trained psychotherapist with over 20 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship issues with significant others, families of origin and friends/coworkers, career dissatisfaction and self-esteem issues.

Looking to create the life you want and clear out the barriers to contentment? Have you been talking to therapists over the years with little change? Or have the feeling that your words are covering over rather than opening up? I work with adults from an expressive point of view. My focus is on helping you to find a sense of order and meaning from inner chaos. Together we will explore what has gone on in your life, where you want to go, and what is keeping you from doing this with ease. I welcome the opportunity to accompany you, support, and respectfully witness your process.

My practice centers on helping people live everyday more fully. Daily pressures to manage work, relationships, and ourselves often leave us feeling overwhelmed and frustrated. Some people express these feelings through anxiety or persistent self-critical thoughts. Others may feel discouraged, guilty, ashamed or sad. Many use substances, food, risky behavior or other distractions to momentarily feel better. Psychotherapy can help resolve these issues by creating a space to gain better coping strategies, enhance your focus of your place in the world, and develop greater resiliency.

I am a licensed clinical psychologist with 25 years of experience helping people to work through difficulties such as loss or trauma, conflicts in relationships, or trouble with addiction. Currently we are all having to adapt to the massive disruption to our lives caused by the coronavirus. I am available for tele-therapy to help address increased anxiety, depression, helplessness, or other problems that may be resurfacing or worsening now.

I take a collaborative, highly individualized approach to treatment that is warm and empathic. My approach is primarily psychodynamic, but I am also adept at utilizing integrative techniques from cognitive, humanistic, and experiential modalities when warranted. My work is informed by my training and experience at some of the nation's finest institutions, including Columbia University Medical Center, New York University, Rutgers University, and the National Institute for the Psychotherapies.

I am a licensed psychotherapist with ten years of experience helping people live happier, healthier, and more fulfilled lives. I hope you'll explore this profile and my website to learn more about me and my approach to therapy. My approach involves both working with clients to lessen their feelings of distress and overwhelm in the present, and also exploring deeper issues that may be at the root of their troubles.

Help resolve human conflicts wherever they exist, work, school, families, between couples and in marriages (including divorce mediation) I specialize in getting to the root of conflicts.I work with any person involved in human activity regardless of the setting - individual, family, marital, couple, business, - Adult,child, adolescent- to identify the problem issues and help to resolve them. please check out my web site to learn more about what I do. www.newyorkcitytherapists.net

Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment in which to help you deal with difficult problems. Whether you are unhappy, overwhelmed, struggling with your relationships or are feeling stuck regarding your personal goals, I will actively listen and help problem solve around how to make changes so you can live more freely and feel more empowered. I will help you build more awareness and self care so that you will feel better.

My psychoanalytic training and my 20 years work experience has taught me the importance of understanding the full individual and his/her own unique experience in the world. In therapy, I provide a supportive environment that focuses on symptom-reduction while also exploring underlying roots of emotional discomfort. I encourage self-exploration, emotional processing and self-acceptance. I believe in helping clients understand how their past experiences impacts their lives, and in utilizing the therapeutic relationship to foster clients' growth and self-fulfillment. I find psychotherapy to be powerful and exciting and I consider it a privilege to help people strive for their potential.

You are the best expert on your own life. My role is to offer you the tools and environment to create the life you are happy to lead. I understand the decision to seek out help is often not an easy one. That’s why I believe in an integrated approach, customized to your unique situation, using the best and most relevant evidence-based techniques.

I am a licensed clinical psychologist working with adolescents and adults. I specialize in the treatment of anxiety as well as Obsessive Compulsive Disorder, particularly the Purely Obsessional (Pure-O) subtype. I trained with a world renowned expert in OCD in Exposure and Response Prevention Therapy. Additionally, I am also experienced in the treatment of Generalized Anxiety Disorder, Social Anxiety Disorder, Phobias, tic disorders, Perfectionism and Posttraumatic stress disorder. My research background encompassed relationship and sexual variables related to sexual dysfunction.

Beck (they/them/theirs) believes therapy can be used as a tool to change behaviors that no longer serve us, to further and deepen self-discovery, and to learn how to relate more holistically to others and to ourselves. They utilize a psychodynamic approach, weaving in Acceptance and Commitment Therapy (ACT), creative and artistic methods, feminist and social justice-based approaches, and relational therapy. Beck believes it is essential to invite the conversation of identities into the therapeutic space, as identity is integral to how we move through the world.

I work with clients from diverse backgrounds to help them achieve more satisfying relationships, gain confidence, and feel more hopeful about the future. Throughout my career I have worked successfully with clients who have experienced problems such as depression, anxiety, eating disorders, substance abuse, and difficult relationships. I have helped people work through their issues/problems and to have more satisfying relationships. I work with individuals, couples, and families of all ages, gender, race, ethnicity, and sexual orientation.

Do you find it difficult to turn your brain off? Are you afraid that if other people could see how your mind worked they would think you were crazy or weird? Do you think about past events over and over again? I'm here to help. Together, we will untangle some of those thoughts so that they are less overwhelming. It's scary and exhausting having so much on your mind - I get it! Together we're going to untangle it all and get you enjoying your life again.

The Second Wind is a small group practice specializing in mental health and substance abuse treatment. All therapists are LCSW's with several years experience. We believe treatment focuses on assisting patients in relieving the constraints to actualizing potential. In order to do this effectively, our therapists have extensive post graduate experience and training. Therapy is a collaborative effort between patient and therapist.

I believe in integrated methods that address mind, body and spirit. My goal is to empower clients to have a positive vision of their past, present and future. By increasing the understanding that we all essentially write our own histories, clients can take a proactive role in creating their lives as they intend them to be. This approach has had great success in problem solving, relationship issues, family and business issues, physical and sexual abuse, catastrophic event-related illnesses and addictive behaviors.

I'm a Licensed Psychoanalyst and a Licensed Creative Arts Therapist. I have extensive experience working with people coping with depression, PTSD, relationship issues, anxiety and career concerns. I'm also trained as a Psychedelic Integration Psychotherapist which is a specifically focused treatment designed to create meaningful, desirable and durable lifestyle changes.